①Susan, a heavy girl, eats much meat and few vegetables every day. {#blank#}1{#/blank#}  

②Mike doesn't like drinking milk or fruit juice. He only drinks a little water each day. {#blank#}2{#/blank#}  

③Paul always has sweet cake for breakfast or dinner. But he only brushes his teeth three or four times each week.{#blank#}3{#/blank#}  

④Lisa is a quiet girl. In her free time, she always reads or plays computer games at home.{#blank#}4{#/blank#}  

⑤Larry usually gets up late in the morning. So she often rushes to school and seldom eats breakfast.{#blank#}5{#/blank#}  

    Your schooldays should be some of the best and happiest days of your life. How can you get the most from them, and be sure you do not waste (浪费) this great chance to learn?

    Be active (积极的) at school. Don't say things are difficult or boring. Take an interest in your school life and school subjects. Take part in lots of activities (活 动). Put up your hands quickly in class. Go around the school with a big smile. If you are not working, you are wasting your time at school. Teachers can not make everything enjoyable (令人愉快的).

    Keep fit. If you don't eat a good breakfast, you will be thinking about food in class.

    If you go to bed late and don't have enough sleep, you will be sleepy in class. Play enough sports every day in order to keep your body strong.

    Face the problem. Do not say you will do things tomorrow. If you get behind the class, it is very difficult to get back in front. You cannot finish the race if you rest all the time. Everyone fails (失败) some exams, loses some matches and has a bad day. Don't make small problems very big and important. Don't forget to ask for help if you cannot solve the problems. You are young, and no one thinks you must do everything quite well!

    Spend the weekends. Don't waste time lying in bed on Saturday or Sunday morning. Go and play sports, get together with friends in the park to relax, learn to play the piano, or help someone with problems. If you don't want to go out, there are also a lot of things to do. You may read a book, practice English or help your mum with housework.

    Follow our advice, and have a happy school life!

    Today is Sunday. Mrs. Smith wants to go shopping. She needs to buy many things for her family. She wants to buy bread, milk, vegetables and fruit. Chicken is her family's favourite, so she also wants to buy some. Mr. Smith likes to play basketball best. Mrs. Smith needs to buy a basketball for him. Their daughter(女儿)Lynn needs a new skirt for school. Red is Lynn's favourite colour. John is Lynn's brother. He is only four years old. He likes toy cars. Mrs. Smith wants to buy one for him. Oh, Mrs. Smith will be so busy today.

    Iceland is a northern European country with amazing natural beauty and oceans around. There are lots of volcanoes(火山). It has a short summer which lasts from June to August. The long winter starts from September and ends next May.

    Summer in Iceland is a golden season for tourists. Every year, people from all over the world come here to see the beautiful sights and enjoy the exciting whale-seeing(观鲸).

    In winter, when people in Iceland complete their daily work, they will have a lot of special activities to spend the long dark night. Skating, riding snow motorbikes and having parties can really make an exciting night. After all the fun, a hot bath must be the first choice to relax. There are also story telling activities for children, which can teach them to be strong and kind. The most popular stories are about Christmas in Iceland.

    Because of a long cold winter, Iceland has a short growing season. Food problem was always a headache for Iceland in the past. It had to buy most of its food from other countries. Later, when farmers learned to use lights and underground heat to grow crops(庄稼)all year round in the greenhouse, things changed a lot.

    Living in such a nice environment, most people in Iceland live a happy life. According to a survey about happiness made each year in Europe, Iceland is always among the top 3.