题型:任务型阅读 题类:常考题 难易度:普通
山东省滨州市无棣县2018-2019学年七年级下学期英语期末考试试卷
To be healthy and happy is important for each of us. Do you want to improve(改善)your health and feel better? Here are some ways.
Eat whole foods. Eat some healthy foods, such as fruits, vegetables, nuts and a little meat. If you have a healthy eating habit, you'll be happier.
Exercise. Take up a sport you really like. If you want to keep healthy, try to exercise for 30 minutes a day, twice or three times a week.
Get enough sleep. It is best to get eight hours' sleep a day. A cup of milk before sleeping may help you get a good sleep.
Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do a sport, or do a hobby you enjoy.
Spend time with your friends. Spend time and have fun with them. Talk with them, but you shouldn't talk about anything bad. You should stay with the people who are healthy and happy.
Tips for Studying English
Different people have different study habits. The following tips have worked on a great number of people.
Some of them may work on you; some of them won't.
Try them all and start your own habit.
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Find a quiet place with enough room to study. Once you've found it, study there every time. It could be a desk in your bedroom, or the kitchen table. Lying down on your bed and studying is not a good habit.
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Find the time you can concentrate(专心)best. Spend that time on study every day. However,you should be sure it is not so late at night.
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Put your books,dictionaries and stationery in the same place. Make sure you can find everything you need right away when you go to study.
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Keep all your mind on you studies. When you study,turn off the TV and turn down music. Any other thoughts should also be set aside.
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You should at least take a break every hour while studying. It can be five or ten minutes,but don't rest too long. Make sure you can concentrate at any time.
A. Keep everything read B. Rest after every hour C. Study at the same time D. Focus on your studies E. Study at the same place |
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