Drinking more than two alcoholic drinks daily in middle-age may raise your stroke(中风) risk more than traditional factors such as high blood pressure and diabetes（糖尿病）, according to new research in the American Heart Association journal Stroke.

    In a study of 11,644 middle-aged Swedish twins who were followed for 43 years, researchers compared the effects of an average of more than two drinks daily ("heavy drinking") to less than half a drink daily ("light drinking").

The study showed that:

·Heavy drinkers had about a 34 percent higher risk of stroke compared to light drinkers.

·Mid-life heavy drinkers (in their 50s and 60s) were likely to have a stroke five years earlier in life irrespective of genetic and early-life factors.

·Heavy drinkers had increased stroke risk in their mid-life compared to well-known risk factors like high blood pressure and diabetes.

·At around age 75, blood pressure and diabetes appeared to take over as one of the main influences on having a stroke.

Past studies have shown that alcohol affects stroke risk, but this is the first study to pinpoint differences with age. "We now have a clearer picture about these risk factors—-how they change with age and how the influence of drinking alcohol shifts as we get older," said Pavla Kadlecová, M.Sc., a statistician at St. Anne's University Hospital's International Clinical Research Center in the Czech Republic.

    Researchers analyzed results from the Swedish Twin Registry of same-sex twins who answered questionnaires in 1967-1970. All twins were under age 60 at the start. By 2010, the Registry had provided 43 years of follow-up, including hospital discharge(出院) and cause of death data.

    Researchers then sorted(整理) the data based on strokes, high blood pressure, diabetes and other cardiovascular (心血管)incidents. Almost 30 percent of participants had a stroke. They were categorized(将……分类) as light, moderate, heavy or non-drinkers based on the questionnaires. Researchers compared the risk from drinking and health risks like high blood pressure, diabetes and smoking. Among identical twin pairs, siblings(兄弟姐妹) who had a stroke drank more than their siblings who hadn't had a stroke, suggesting that mid-life drinking raises stroke risks regardless of genetics and early lifestyle.

    The study is consistent (一致)with the American Heart Association's recommended limit of two drinks a day for men and one for women. That's about 8 ounces of wine for a man and 4 ounces for a woman.

    Regular heavy drinking of any kind of alcohol can raise blood pressure and cause heart failure or irregular heartbeats over time, in addition to stroke and other risks. "For mid-aged adults, avoiding more than two drinks a day could be a way to prevent stroke in later productive age ," Kadlecová said.

    When you see someone you know, the easiest way to recognize them is by their face—but not everyone can do this. Many people have prosopagnosia, or face blindness, which is a neurological（神经病学的）condition where the part of the brain that recognizes faces fails to develop. It can stop people recognizing partners, family members, friends or even their own reflection. It was once thought to be caused by brain injury (acquired prosopagnosia) but now a genetic link has been proved (development prosopagnosia).

    Acquired prosopagnosia is a very rare but as many as one in 50 people may have developmental prosopagnosia. There's no specific treatment, but training programmes are being developed to help improve facial recognition.

    For many, the situation can be dangerous. I've heard stories of people being robbed by strangers claiming to be family members, or of children wandering off strange men.

    It was only is this century that researchers began to realize exactly how many people in this world were quietly living with the condition.

    Like a blind person who can recognize family members by their footsteps, prosopagnosics are forced to develop unusual ways of discovering who it is they're meeting or talking to. From the obvious markers like hair and voice, to the way one sits, stands or walks, they rely on dozens of means to get through ordinary life.

    Faces are an important part of identity. Not to be recognized feels terrible—it's as if you've been overlooked, like someone's saying you don't matter. But it's nothing to the pain of knowing that you're hurting people's feelings constantly, and yet being completely unaware that you're doing it in the moment. To be alienated（隔离的）from the world of faces is a strange position to be in, but I'm comforted by the thought that articles like this will do a little to help people forgive me and others like me.

    Started in 1636, Harvard University is the oldest of all the many colleges and universities in the United States. Yale, Princeton, Columbia and Dartmouth were opened soon after Harvard.

    In the early years, these schools were much alike. Only young men went to colleges. All the students studied the same subjects, and everyone learned Latin, Greek and Hebrew. Little was known about science then, and one kind of school could teach everything that was known about the world. When the students graduated, most of them become ministers or teachers.

    In 1782, Harvard started a medical school for young men who wanted to become doctors. Later, lawyers could receive their training in Harvard's law school. In 1825, besides Latin and Greek, Harvard began teaching modern languages, such as French and German. Soon it began teaching American history.

    As knowledge increased, Harvard and other colleges began to teach many new subjects. Students were allowed to choose the subjects that interested them.

    Today there are many different kinds of colleges and universities. Most of them are made up of smaller schools that deal with special fields of learning. There's so much to learn that one kind of school can' offer it all.

    I have a pair of pants. Tell me: How many different ways can I put a pair of pants to use?

    Now imagine you're Lady Gaga. Bill Gates. A scuba diver. An architect. You still have the pants. What other uses come to mind?

    What you just practiced—the conscious act of "wearing" another self—is an exercise that, according to psychiatrist Srini Pillay, MD, is essential to being creative.

    One problem about our understanding of creativity is that we tend to connect it to our concept of self: Either we're "creative" or we aren't, without much of a middle ground. "I'm just not a creative person!" a frustrated student might say in art class.

    Dr. Pillay, an assistant professor at Harvard University, has spent a good part of his career challenging these ideas. He believes that the key to unlocking your creative potential is to reject the old advice that urges you to "believe in yourself." In fact, you should do the opposite: Believe you are someone else.

    Dr. Pillay points to a 2016 study where the authors – educational psychologists Denis Dumas and Kevin Dunbar-divided their college-student subjects into three groups, instructing one group to think of themselves as "poets" and another to imagine they were "librarians" (the third group was the control). The researchers then presented all the participants with ten ordinary objects, including a fork, a carrot, and a pair of pants, and asked them to come up with as many different uses as possible for each one.

    Those who were asked to imagine themselves as poets came up with the widest range of ideas, whereas those in the librarian group had the fewest. Meanwhile, the researchers found only small differences in students' creativity levels across academic majors. In fact, the physics majors pretending to be poets came up with more ideas than the art majors did.

    These results, write Dumas and Dunbar, suggest that creativity is not an individual trait but a "product of context and perspective." Everyone can be creative, as long as he or she feels like a creative person.

    Many students ask for advice about improving their English. There are three basic questions.

    The first question is about real English. Li Hao from Hubei wrote, "I enjoy watching English films and listening to real English songs. But it takes a long time. What do you think?"

    This is a great way to learn English! Talk about the film or song with your friends, and guess the meaning of the new words. Just enjoy yourself!

    The second question is about speaking. Sam, form Suzhou wrote, "Our school has a foreign teacher. But I'm shy and can't speak to her. What should I do?"

    When I visit China, lots of people in the street say, "Hello! How are you? Where are you from? Do you like China?" These are good questions to start a conversation. Many people are shy when they speak English, so before you begin, takes deep breath and smile! Smiling always helps.

    The third question is about vocabulary. Oliver, from Anhui wrote, "I want to remember all the new words. I write them down, but I forget them quickly. What should I do? Try to remember eight or ten words a day. Write them on pieces of paper and place them in your bedroom. Say the words when you see them, and change them every day. And when you're shopping, how about counting the English words, or saying the English names for everything you see?

It was a typical weekend for Mitch White and his friends. They were out celebrating a bachelor party, sailing the peaceful waters of the Minnesota River. They never expected that this single party would transform from a relaxed canoe trip into a painful rescue mission. With the sun setting, an unexpected bark changed everything.

Led by Mitch White, the soon-to-be-married man, they searched for the source of the sound along the banks of the river. Suddenly, a weak cry for help came from the mud. They were surprised to find that the head of a 13-year-old St. Bernard named Ed was barely visible in the thick mud. Mitch said, "The dog wasn't moving on its own, so we should feed it and give it water. " The dog looked like i had used all its strength.

The men took up their oars（桨） and began digging, their festive mood giving way to a focused rescue mission. It took them more than half an hour to free the trapped dog as it was already breathing very feebly after possibly being trapped for 24 hours. When they got the poor fellow out of the mud, he couldn't walk, so they carried him back to the house. Back home with his owner, George Niskanen, Ed began his slow restoration-a happy ending to a dangerous adventure. George was thankful to the bachelor party heroes.

Now, the people of Carver, Minnesota, have new heroes to cheer for. Indeed, this incredible act of bravery and compassion redefined the meaning of a bachelor party. It became a heroic tale of humanity, friendship, and the instinct（本能）to do what's right.