How to stay in a good mood

    It's typical to feel your mood starting to become bad. If you want to be able to stay in a good mood, then you have to form these habits that will keep you feeling happy.

1）Don't take love for granted.

    If you're lucky enough to have a special someone, then you should make your time together meaningful.{#blank#}1{#/blank#}Make time to spend time with your special someone. Being around your loved one has been proven to make people happier.

2）Get regular exercise.

    Regular exercise is one of the most important habits that you need to form.{#blank#}2{#/blank#}You can go running three times a week and walk the other four. Just make sure to be as active as you can every day.

3）Spend time with your friends.

    {#blank#}3{#/blank#}Of course, don't always hang out with friends when you have a free moment. Make sure you do make time to see friends at least once or twice a week, if you can.

4）Get enough sleep.

    {#blank#}4{#/blank#}One of the easiest ways to stay in a good mood is to be well-rested. Waking up feeling full of energy will make you feel much more ready to face the day and much more excited about everything ahead of you.

5）{#blank#}5{#/blank#}

    If you want to stay in a good mood, then you have to make sure that you eat three healthy and diverse meals every day. Start off with a healthy breakfast, and don't skip this meal no matter what things happen. Have light snacks throughout the day, like yogurt or fruit, to keep you energetic.

A. Make sure that you sleep for 7-8 hours a day.

B. Have a healthy eating schedule.

C. Do begin with a healthy breakfast in the morning.

D. However, you don't have to do the same boring old thing every day.

E. Once you start exercising, do the same sports at the regular time every day.

F. Don't stop doing the things you love with the person you love.

G. Hanging out with friends will keep you feeling alive

    Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. {#blank#}1{#/blank#}.Body image is a person's opinions and feelings about his or her own body and physical appearance. {#blank#}2{#/blank#}. You appreciate your body for its capabilities and accept its imperfections.So, what can you do to develop a positive body image? Here are some ideas: Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. {#blank#}3{#/blank#}. Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don't just happen. {#blank#}4{#/blank#}. A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits. Respect your body! Practicing good habits — regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on —can help you build a positive body image. {#blank#}5{#/blank#}. Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A. Use this as an opportunity to discover what you're good at.

B. Be yourself.

C. They care just as much as girls do about their body image.

D. Just explore talents that you feel good about.

E. They take hard work, regular workouts, and a healthy diet.

F. The good news is that self-image and body image can be changed.

G. Having a positive body image means feeling satisfied with the way you look.

How to Pick the Perfect Family Tent

    People like camping. But to ensure everyone has a good time, choosing the right family tent is important. {#blank#}1{#/blank#} Here's how to choose the perfect tent for your family.

    First of all, consider the size of the camps. Generally speaking, four-and-six-person tents are popular with families. {#blank#}2{#/blank#} But a couple of features（特点）can make all the difference. For families with small children, a tent with a single entrance is a better choice. This makes it easier to keep track of who's coming and going. Of course, two doors can offer added more convenience.

    Some tents require two full-grown adults to set them up. {#blank#}3{#/blank#} Be sure to take into account the setup and breakdown needs of any model you're considering. It may be necessary to go with a smaller model, or even two smaller tents, rather than one large tent for your family.

{#blank#}4{#/blank#} Or, if friends have a tent, see if you can borrow it for an overnight in your backyard. You'll quickly discover what you like and don't like.

    As an alternative, many outdoor shops have rental departments. Do your research to determine what style and size you think would work best, and find out if you can rent that model or one that's similar. Finally, if you are in a rush, ask if you can climb inside the tent at the store. {#blank#}5{#/blank#}

A. Getting in and out of the tent sounds basic.

B. To save money, you can make one on your own.

C. But you can turn to anyone for help when necessary.

D. It could be a problem if you're the only adult when camping.

E. Take the tent you are considering out for a “test drive” before you buy.

F. It's your home away from home, and the place where you'll sleep and relax.

G. This will give you a chance to assess all the features up close and in person.

    Many cosplay activities are being organized in China, making the subculture popular among some youths. Cosplay means costume play, in which participants wear costumes and fashion accessories (配饰) to represent a specific character.

    What's the reason why youths are interested in cosplay? {#blank#}1{#/blank#} Cosplay participants often interact with each other to dress up as characters from animes (动漫), cartoons, comic books, films, TV programs and video games. Youths who love cosplay have their own sets of jokes, which “outsiders” rarely understand. {#blank#}2{#/blank#}

    Cosplayers are almost always young, most of them under 25, and as they grow older, they tend to give up the practice. {#blank#}3{#/blank#} Instead, they should treat such youngsters as normal youths, but at the same time warn them never to cross the social and moral boundaries.

    The cosplay subculture is a kind of performing arts. Cosplayers usually get the costumes in these ways. First, through some companies that make and sell packaged suits for cosplay. Second, through some individuals that make costumes and accessories. {#blank#}4{#/blank#}

    With capital flowing into the ACG (二次元) industry, more specific and mature business models help the industry develop further. {#blank#}5{#/blank#} Since then the domestic animation and game industry has been developing healthily with a stronger sense of using legal products. China's ACG industry is likely to see higher growth in 2019.

A. Based on a research, 2015 proved to be a turning point.

B. The cosplay industry is expected to witness more success.

C. Therefore, there is no need for parents to overreact to cosplay.

D. So regulators should strictly monitor such events to prevent improper behaviors.

E. And besides, by making them themselves.

F. That's because it's a way for youths to express virtual love.

G. Perhaps that's why some people dislike them.

    Gifts are fun because they are intended to be a physical expression of love for one's significant other. However, the acting of preparing a gift can be annoying, particularly if you are not sure what to choose. You can do anything from buying him or her something or panning out a romantic(浪漫的)day.

    {#blank#}1{#/blank#}

    Choose a suitable gift for your love.

    Romantic gifts are a symbolic gesture of your love while practical gifts are something with real value and use.{#blank#}2{#/blank#}Though you shouldn't be afraid to spend the extra money on a memorable gift, it's important to remember that there are more important things.{#blank#}3{#/blank#}The gift is meant to be a reflection of that. In some cases, it can feel even more thoughtful if you make something yourself.

    {#blank#}4{#/blank#}Although wrapping is sometimes seen as an unnecessary add-on, the time it takes to unwrap the gift makes the gift-giving more enjoyable for both you and your love. Presents are best if the other people don't know what it is yet.{#blank#}5{#/blank#}Besides, a romantic letter or card included in the gift also adds to the pleasure of the gift's receiver. More importantly, wait for a special moment to give the gift. You can present your gift at a point where the two of you are relaxed and things are pleasant. A gift - giving shouldn't be rushed at all.

A. Present it to your love.

B. Express your love to him or her.

C. The connection the two of you share is priceless.

D. Choosing a wonderful gift will help promote your friendship.

E. There's a certain pleasure in having something kept a surprise.

F. Your choice depends on the occasion, the relationship and his or her tastes.

G. Whatever you decide to do, make sure your gift appeals to him or her specially.

    Ask fishermen why they fish and you will get a variety of answers. The book and movie ARiverRunsThroughIt tried to answer that question. {#blank#}1{#/blank#}

    What are mine? Like most fishermen, I love the peace and quietness of most trips. Imagine the still water at your feet, not a ripple(涟漪) on it. {#blank#}2{#/blank#} And everything around you looks soft. A splash(飞溅的水) breaks the calm, letting you know there is a fish feeding there. You are totally alone with your thoughts, almost as if you were floating in an isolation(隔离) tank.

    {#blank#}3{#/blank#} Trying to make a fish think your lure(诱饵) is its food is not easy. Figuring out where the fish is and why it is there is another part of the challenge. And learning enough about them to consistently catch fish is a challenge most of us don't overcome.

    The pull of the fish you hook and the efforts to land it without losing it are part of the fun. Struggling with a fish on a rod and reel is very interesting. Good fresh food is another reason why many people go fishing. Getting your own food is another basic need that fishing provides.

    Competition has become a big part of fishing. I like it, where a group of people go out and try to catch fish. {#blank#}4{#/blank#} It is nice when you win, but you try to listen and learn from the winner when you are not on top.

    For many years, I had an irresistible desire to go fishing. I could not wait to get to the waterside and try to show my skills against those fish. I was not happy except when fishing. {#blank#}5{#/blank#} However, that strong urge is no longer there. Sometimes I miss it.

A.The challenge of being cleverer than fish is part of it.

B.You must have enough patience when fishing beside a river.

C.The truth is that every fisherman has his or her own reasons.

D.The fog is just thick enough so trees disappear in the distance.

E.As I get older, I still enjoy fishing and all the things mentioned here.

F.At the end of the day, you get to compare how many fish you have caught.

G.That part of the fishing experience lasts for only a few minutes each day.