On a snowy and windy afternoon, Ann, a ten-year-old girl, went out to play. She was walking along the sands when she was blown into a ditch (壕沟) by the seashore. She was frightened and tried her best to climb out. But the ditch was too deep and she was too weak to get out of it. So Ann cried at the top of her voice for help. But what she could hear over the snow ditch was nothing but the terrible noise of the wind. Nobody came to her and nobody knew where she was. She struggled again and again. Her face was struck by the strong wind, snow and sand, and was almost frozen. Her hands were stiff. She also felt that she was worn out. She started to cry hopelessly. Just at the moment Ann saw a black dog appearing through the heavy snow. It was Victor, her true friend. He was glad to see the sign of life. And the dog set out to work as soon as he got to Ann. He cleaned away the snow around her with his own paws and hind legs, and then reached out his big strong fur head to Ann. The little girl closed her arms round Victor's neck. The dog backed away slowly, pulling her out of the ditch little by little.

    Successfully, Ann got out of the ditch at last. Then she struggled to her feet. With great difficulty, led by her true friend Victor, she was rescued. Victor, the black dog, was given a gold medal and was honoured as Brave Hero Dog of America.

    "Dreams may be more important than sleep. We all need to dream," some scientists say. Dreams take up about one quarter of our sleeping time. People have several dreams each night. Dreams are like short films. They are usually in colour. Some dreams are like old films. They come to us over and over again. That may be because the dreamer is worrying about something. Dreaming may be a way of trying to find an answer. Some people get new ideas about their work from dreams. They may have been thinking about their work all day. These thoughts can carry over into dreams.
    Sometimes we wake up with a good feeling from a dream. But often we can't remember the dream. Dreams can disappear quickly from memory. Too much dreaming can be harmful. The more we sleep, the longer we dream. The mind is hard at work when we dream. That is why we may have a long sleep and still wake up tired.

    "I didn't hear them call my name." explained Shelley Hennig to Active Teens (AT) when she talked about that exciting moment on national television when she won the honor of Miss Teen USA 2004. "Are you ready?" is what she heard. Then she said, "I shook my head no, and then they said 'yes' and it was announced again."

    It was four days after that life changing moment for the seventeen-year-old high school student from Destrehan, Louisiana—she was still on cloud nine.

    "I was so shocked! I never believed that it could actually really happen." Present in the audience that day were: her mother and father, older brother, her friends, and her dance teacher.

    AT asked why her dance teacher had traveled so far to see her compete. "She's always been my role model. I've danced with her since I was six. She's been through so many difficulties and came through them all. I've learned to get over bad life's experiences and learned how to move on because of her." One of those bad life's experiences for Shelley happened three years ago when her brother Brad was killed in a drunk driving accident. He was 18.

    As Miss Louisiana Teen, she traveled around the state speaking to teens about the dangers of drinking and driving. In her role as Miss Teen USA, Shelley will continue to speak to youth about safe driving, together with many other things to help the teenagers.

    When AT asked Miss Teen USA if she had any advice for our readers, she said, "Don't let anyone change you. Hang out with people that make you feel good about yourself. That way, it is easy to be yourself."

    A week ago at Compton Elementary School, Georgia, something wonderful happened. Band students from Hillgrove High School arrived to hang out with and talk to the little guys. They wanted to make sure the school's youngest had food in their homes that week.

    The thing that thrilled people was that this generous idea came from 17-year-old Nathan Jones, not an adult. Jones is a good trumpet (小号) player with the Hillgrove Hawks band. The idea, he said, came to him two years ago during a discussion about community service in a freshman leadership class. Serving the community was nothing new to Jones. For years, he and his family, who recently moved from Orlando, Florida, had been active community volunteers.

    Last year, Jones thought it was a good idea to get the school band involved in community service, only for the young kids in the school. Band director Patrick

    Erwin agreed but decided they had neither the time nor the resources to do it. "It got put on the back burner," Jones said. "This year, I decided to try again." This time, Erwin encouraged Jones to take charge and he did.

    Back in August, Jones challenged the band to raise $5, 000 to help with the cost of packing the meals. Within two weeks, they'd collected $6, 000 in donations, enough to provide 2,500 family meals, including bags of rice, soy protein, vitamins and vegetables. By the end of the month, when poor families are struggling, a bag of food can mean the difference between a full stomach and an empty one for many of those students.

    But HiHgrove's effort isn't just about feeding the body. It's about feeding souls, too.

    Early on, the band's goal was to direct students' focus from getting "likes" on social media to building relationships with the people around them. So the band decided on the message, "What the world needs now is love, not likes" for its half-time show.

    "That means actually going into the community and actually showing love," Jones said. "We're going out and doing what we're telling people to do."

    The Winter Olympics is also called the White Olympics. At this time, many colorful stamps are published to mark the great Games. The first stamps marking the opening came out on January 25, 1932 in the United States for the 3rd White Olympics. From then on, publishing stamps during the White Olympics became a rule.

    During the 4th Winter Olympic Games a group of stamps were published in Germany in November 1936. The five rings of Olympics were drawn on the front of the sportswear. It was the first time that the rings appeared on the stamps of the White Olympics.

    In the 1950's, the stamps of this kind became more colorful. When the White Olympics came, the host countries (东道国) as well as the non-host countries published stamps to mark those games.

    China also published four stamps in February 1980, when the Chinese sports men began to take part in the White Olympics. Japan is the only Asian country that has ever held the White Olympics. Altogether 14, 500 million stamps were sold to raise money for this sports meet. Different kinds of sports were drawn on these small stamps. People can enjoy the beauty of the wonderful movements of some sportsmen.

    It is reported that a record-breaking high-speed rail will connect Inner Mongolia in the north to Hainan in the south. According to the Shaanxi Development and Reform Commission, the proposed line will operate at a speed of 350 kilometers per hour(217 mph).

    Beginning in Inner Mongolia's Baotou city and running through southern Shaanxi, Hubei, Hunan, Guangxi and Guangdong, its final stop would be in Haikou city on Hainan Island, China's southernmost province.

    Though the exact length of the proposed route has not been released, it will likely become the world's longest high-speed rail line as the journey by road between Baotou and Haikou is approximately 3, 000 kilometers(1, 864 miles) long. Currently, the world's longest high-speed rail line is almost 2, 300 kilometers long (1, 429 miles), running from Beijing to Guangzhou.

    The proposed rail is part of China's aim to create another "Silk Road of the 21st Century" and improve the country's transportation network while driving land development and urbanization(城市化) in some provincial areas.

    Many of the provinces through which the high-speed trains will travel are near major bodies of water, such as the Yellow River in Inner Mongolia and Shaanxi province, the Yangtzi River in Hubei and the South China Sea, where the line would end. It will also take passengers to popular tourist attractions including Zhangjiajie, Xi'an, Guilin and minority areas in western Hunan and Hubei.

    "The country is now shifting its focus and investing in the western regions and economically underdeveloped areas, making up for China's long debt to these areas, " Tan yuzhi, professor of the School of Economics and Management at Hubei University for Nationalities, told local media. " The project will significantly narrow regional disparities(差异) and solve minority issues."

    However, Deng Hongbing, director of China University of Geosciences' Center for Regional Economic and Investment Center, said that if the north-to-south railway is to go ahead, there needs to be a sound ecological program in place to ensure the protection of these underdeveloped and ecologically sensitive areas.