On 29 May last year, I was doing my swim training for a half Ironman race in the bay near my home.

    I was finishing my first loop (圈) when I felt jaws coming around my body and a sharp pain. The water was dark, so I couldn't see anything. It just came out of nowhere and then it was gone in a flash. I knew it was something really big and assumed it was a shark. I panicked, but knew I needed to get out of the water. I was kicking wildly in case it came back. There was a lifeguard boat close by, so I waved my arms in the air and screamed for help. It got to me within 20 seconds. At that point I didn't feel anything; adrenaline (肾上腺素) had taken over. The lifeguards held me under the arms and pulled me up out of the water. Then the pain kicked in and it was pretty hard to bear. Some muscle had been bitten off my right arm. I felt a lot of warm, gushing blood.

    My chest felt heavy, as if someone had put their foot on it, and I was having trouble breathing. It was extremely painful. When I got to the hospital, I told the nurses to put me to sleep because of the pain. I just wanted them to fix me.

    I woke up after surgery four hours later. My doctor was amazed when I managed to move my fingers: the bite just missed a major nerve. My right lung had been damaged; I had several broken bones and a nerve in my leg was cut, so I have reduced feeling at the top of my leg. The shark also bit through my upper back muscle.

    Local experts determined that the shark was probably 9-10 feet long. It was young, about seven years old. It just attacked me, left and didn't come back because it figured I wasn't food.

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    You're riding in the car on this family vacation. Suddenly your dad slows down. And you may see the following：

1). Bubblegum Alley

San Luis Obispo, California

    Some call it art; others call it just plain gross. Bubblegum Alley is covered from top to bottom with wads of chewed gum, a tradition that was started mysteriously by locals in the 1950s. Some artists even created images of funny faces and the American flag.

2). Blue Whale

Catoosa, Oklahoma

    Not ready to dive the depths of the ocean to see a blue whale? No problem. Just visit this 80-foot-long cement beast, which even has a slide and diving board so visitors can take a dip in the pond. When the artist died, the whale fell into disrepair. Neighbors couldn't stand to see the grinning whale fall apart, so they fixed it and now keep it bright with gallons of blue paint.

3). Lonesome Legs

Amarillo, Texas

    Just what are these large legs doing in a cow pasture? According to artist Lightnin' McDuff,  they  represent a poem  about a traveler who finds a bodiless statue of an Egyptian pharaoh (法老) called Ozymandias. Using concrete over a steel frame, McDuff constructed the legs to appear as if they were  made of weathered sandstone. And the socks? A prankster (恶作剧的人) keeps adding them—even though McDuff always removes  the unwanted addition.

4). Giant Penguin

Cut Bank, Montana

    Bundle up (使……穿暖)when you visit  this statue, because temperatures here can get  as low as 47 degrees below zero. As a nod to the frosty conditions, a local businessman built the 27-foot-tall penguin out of 10,000 pounds of concrete. The creator left for warmer weather, but the statue—7 times the height of a real emperor penguin—still stands, welcoming visitors to its chilly home.

    Forests are always losers at the Olympics, and that's unlikely to change anytime soon.

    For the winter games in PyeongChang, South Korea, virgin forest was destroyed on Mount Gariwang to accommodate ski runs. For the 2022 Winter Olympics in Beijing, a ski run is set to wipe out part of the Songshan National Nature Reserve. And let's not forget the 240 acres of Atlantic Forest that were leveled for the 2016 games in Rio de Janeiro to make way for a golf course.

    For the upcoming Tokyo games, environmental and human rights advocates have been raising alarms about the use of tropical (热带的) wood to build the New National stadium. Activists have fought against such environmental destruction. The damage is often permanent, threatens endangered plants and animals and in some cases, causes conflicts with native people. But frequently the country's organizing committee, and the International Olympic Committee (IOC) have found ways to make it reasonable — despite a paragraph in the Olympic Charter (宪章) that states that the IOC's role is to "encourage and support a responsible concern for environmental issues".

    "As it stands now, the IOC has little authority over a city's local organizing committee, which finally plans the event, " Chappelet, professor of public management at the University of Lausanne, told Earther. "Even if the IOC is dissatisfied with the way host cities have prepared for the games, they have no built-in systems to watch them so that they strictly follow the Olympic Charter." The only thing they can do if they're not happy is to withdraw (= take back) the right to organize the game. "But the IOC could include more enforcement (执行) systems into the contract they make with the host city," he added. That contract must be signed and obeyed by everyone and those who break it must be fined.

    Boykoff, the author of several books on the Olympics, suggested a similar solution. "The IOC could insist that host cities take their ecological (生态的) promises into account first, but instead they look the other way, time and time again," he said.

    Norman Garmezy, a development psychologist at the University of Minnesota, met thousands of children in his four decades of research. A nine-year-old boy in particular stuck with him. He has an alcoholic mother and an absent father. But each day he would walk in to school with a smile on his face. He wanted to make sure that "no one would feel pity for him and no one would know his mother's incompetence." The boy exhibited a quality Garmezy identified as "resilience".

    Resilience presents a challenge for psychologists. People who are lucky enough to never experience any sort of adversity (逆境) won't know how resilient they are. It's only when they're faced with obstacles, stress, and other environmental threats that resilience, or the lack of it, comes out. Some give in and some conquer.

    Garmezy's work opened the door to the study of the elements that could enable an individual's success despite the challenges they faced. His research indicated that some elements had to do with luck, but quite large set of elements was psychological, and had to do with how the children responded to the environment. The resilient children had what psychologists call an "internal lens of control(内控点)". They believed that they, and not their circumstances, affected their achievements. The resilient children saw themselves as the arrangers of their own fates.

    Ceorge Bonanno has been studying resilience for years at Columbia University's Teachers College. He found that some people are far better than others at dealing with adversity. This difference might come from perception(认知) whether they think of an event as traumatic(创伤), or as an opportunity to learn and grow. "Stressful" or "traumatic" events themselves don't have much predictive power when it comes to life outcomes. "Exposure to potentially traumatic events does not predict later functioning," Bonanno said. "It's only predictive if there's a negative response." In other words, living through adversity doesn't guarantee that you'll suffer going forward.

The good news is that positive perception can be taught. "We can make ourselves more or less easily hurt by how we think about things," Bonanno said. In research at Columbia, the neuroscientist Kevin Ochsner has shown that teaching people to think of adversity in different ways--to reframe it in positive terms when the initial response is negative, or in a less emotional way when the initial response is emotionally "hot"—changes how they experience and react to the adversity.

    Five thousand square meters of old damaged cars, motorcycles and boats fill this junkyard. For a casual onlooker, this might be a very sad sight. But for Andy, it's a real treasure. "I've been a junk hoarder (囤积者) for my whole life and I like fixing up what shouldn't be thrown away. Around 200 old cars end up in this junkyard every week. Some of them are sold for parts, others get repaired, and still others are beyond repair."

    His father Bobby started the business some 50 years ago and still spends every morning there. The father and son have very different approaches to their work. They got a Dean cab that was getting thrown away and that was the father's project, which Andy did not want him to do. "He did basically the opposite of everything I told him and I think he did it just to make me mad. He dumped a ton of money into this car, but in the end it wouldn't run." Andy said jokingly.

    The unusual family business attracted the attention of a TV crew. That's how the show Janka Empire came to be featured on a network of the Discovery Channel. This show, five years of shooting, five seasons and 60 episodes (集), is popular. "There are hundreds of junkyards throughout the United States. I think what's interesting is that it is a family business. My father and I started the business and we joke very well back and forth and I think that's what people like. The cars that end up at the junkyard come out with endless surprises. See, this was a junk car and we restored it with a blown motor. Yet I don't get a chance to ride around it too often. Because despite its shining appearance, the noise of the engine is truly deafening and I worry my neighbors will not put up with it."

    For high school leavers starting out in the working world, it is very important to learn particular skills and practice how to behave in an interview or how to find an internship (实习). In some countries, schools have programs to help students onto the path to work. In the United States, however, such programs are still few and far between.

    Research shows that if high schools provide career-relat­ed courses, students are likely to get higher earnings in later years. The students are more likely to stay in school, graduate and go on to higher education.

    In Germany, students as young as 13 and 14 are expected to do internships. German companies work with schools to make sure that young people get the education they need for future employment.

    But in America, education reform programs focus on how well students do in exams instead of bringing them into contact with the working world. Harvard Education school professor Robert Schwartz has criticized education reformers for trying to place all graduates directly on the four-year college track. Schwartz argued that this approach leaves the country's most vulnerable (易受影响的)kids with no jobs and no skills.

    Schwartz believed that the best career programs encour­age kids to go for higher education while also teaching them valuable practical skills at high school. James Madison High School in New York, for example, encourages students to choose classes on career-based courses. The school then helps them gain on-the-job experience in those fields while they're still at high school.

    However, even for teens whose schools encourage them to connect with work, the job market is daunting. In the US，unemployment rates for 16-to 19-year-olds are above 20 percent for the third summer in a row.

"The risk is that if teenagers miss out on the summer job experience, they become part of this generation of teens who had trouble in landing a job," said Michael, a researcher in the US.