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    The value-packed, all-inclusive sight-seeing package that combines the best of Sydney's harbour, city, bay and beach highlights.

    A SydneyPass gives you unlimited and flexible travel on the Explorer Buses: the 'red' Sydney Explorer shows you around our exciting city sights while the ‘blue' Bondi Explorer visits Sydney Harbour bays and famous beaches. Take to the water on one of three magnificent daily harbour cruises (游船). You can also travel free on regular Sydney Buses, Sydney Ferries or CityRail services (limited area), so you can go to every corner of this beautiful city.

    Imagine browsing at Darling Harbour, sampling the famous seafood at Watsons Bay or enjoying the city lights on an evening ferry cruise. The possibilities and plans are endless with a SydneyPass. Wherever you decide to go, remember that bookings are not required on any of our services so tickets are treated on a first in, first seated basis.

    SydneyPasses are available for 3, 5 or 7 days for use over a 7-calendar-day period. With a 3 or 5-day pass you choose on which days out of the 7 you want to use it. All SydneyPasses include a free Airport Express inward trip before starting your 3, 5 or 7 days, and the return trip is valid (有效的) for 2 months from the first day your ticket was used.

SydneyPass Fares

    *A child is defined as anyone from the ages of 4 years to under 16 years. Children under 4 years travel free.

    **A family is defined as 2 adults and any number of children from 4 to under 16 years of age from the same family.

    I had worried myself sick over Simon's mother coming to see me.I was a new teacher,and I gave an honest account of the students' work.In Simon's case,the grades were awfully low.He couldn't read his own handwriting.But he was a bright student.He discussed adult subjects with nearly adult comprehension.His work in no way reflected his abilities.

    So when Simon's mother entered the room.my palms（手掌心）were sweating.I was completely unprepared for her kisses on both my cheeks."I came to thank you,"she said,surprising me beyond speech.Because of me,Simon had become a different person.He talked of how he loved me,he had begun to make friends,and for the first time in his twelve years,he had recently spent an afternoon at a friend's house.She wanted to tell me how grateful she was for the self-respect I had developed in her son.She kissed me again and left.

    I sat,stunned,for about half an hour,wondering what had just happened.How did I make such a life-changing difference to that boy without even knowing it?What I finally came to remember was one day,several months before, when some students were giving reports in the front of the class,Jeanne spoke quietly,and to encourage her to raise her voice,I had said,"Speak up.Simon is the expert on this.He is the only one you have to convince,and he can't hear you in the back of the room."That was it.From that day on,Simon had sat up straighter,paid more attention,smiled more,and became happy.And it was all because he happened to be the last kid in the last row.The boy who most needed praise was the one who took the last seat that day.

    It taught me the most valuable lesson over the years of my teaching career,and I'm thankful that it came early and positively.A small kindness can indeed make a difference.

Why College Is Not Home

    The college years are supposed to be a time for important growth in autonomy(自主性) and the development of adult identity. However, now they are becoming an extended period of adolescence, during which many of today's students are not shouldered with adult responsibilities.

    For previous generations, college was a decisive break from parental control; guidance and support needed to come from people of the same age and from within. In the past two decades, however, continued connection with and dependence on family, thanks to cell phones, email and social media, have increased significantly. Some parents go so far as to help with coursework. Instead of promoting the idea of college as a passage from the shelter of the family to autonomy and adult responsibility, universities have given in to the idea that they should provide the same environment as that of the home.

    To prepare for increased autonomy and responsibility, college needs to be a time of exploration and experimentation. This process involves "trying on" new ways of thinking about oneself both intellectually(在思维方面)and personally. While we should provide "safe spaces" within colleges, we must also make it safe to express opinions and challenge majority views. Intellectual growth and flexibility are fostered by strict debate and questioning.

    Learning to deal with the social world is equally important. Because a college community(群体) differs from the family, many students will struggle to find a sense of belonging. If students rely on administrators to regulate their social behavior and thinking pattern, they are not facing the challenge of finding an identity within a larger and complex community.

    Moreover, the tendency for universities to monitor and shape student behavior runs up against another characteristic of young adults: the response to being controlled by their elders. If acceptable social behavior is too strictly defined(规定) and controlled, the insensitive or aggressive behavior that administrators are seeking to minimize may actually be encouraged.

    It is not surprising that young people are likely to burst out, particularly when there are reasons to do so. Our generation once joined hands and stood firm at times of national emergency. What is lacking today is the conflict between adolescents' desire for autonomy and their understanding of an unsafe world. Therefore, there is the desire for their dorms to be replacement homes and not places to experience intellectual growth.

    Every college discussion about community values, social climate and behavior should include recognition of the developmental importance of student autonomy and self-regulation, of the necessary tension between safety and self-discovery.

    Cooking programs and classes for children seem to positively influence children's food preferences and behaviors, according to a recent review. And, although the review didn't look at long-term effects of such programs, the findings suggest that such programs might help children develop long-lasting healthy habits.

    This research comes at a time when childhood obesity(肥胖) rates have been rising rapidly. More than one-third of adolescents in the United States were obese in 2012, according to the U. S.Centers for Disease Control and Prevention (CDC). This trend has been caused, at least in part, by a significant decrease in the amount of meals that people consume at home since the 1980s, according to background information in the study.

    Cooking education programs, such as Food Explorers, teach children about new healthy foods and how to prepare them. They also stress the importance of eating five fruits and vegetables every day. A volunteer parent explains a new food to the group, and the kids make something based on the lesson, such as fruit or vegetable salad. Depending on the program, kids may be sent home with information about healthy foods to bring to their parents, the review explained.

    The study team reviewed eight other studies that tested different types of cooking education programs. Children in these classes were between 5 and 12 years old, according to the review. The goal of the study team was to learn more about developing an efficient program to encourage healthy food choices that last a lifetime. The study found that it is particularly important to expose kids to healthy foods on a number of occasions. This makes them feel comfortable with the new foods, which helps them build healthy habits.

    The study stressed the importance of getting parents involved in(参与) their children's eating habits. Parents who are unable to enroll their kids in a cooking class can achieve similar benefits by having their kids help them while they prepare meals at home. Children are more comfortable at home, which makes them more receptive to new foods because they will make the connection to a positive experience.

    In our increasingly fast-paced, technology-driven world, most adults do not get the 8-10 hours of sleep every night. Things are even worse for those with young children. A recent study showed that 86% of parents in the UK complain of tiredness and about 26% get less than 5 hours of sleep every night. To give tired parents a little relaxation from their tight schedules (时间表), David Lloyd Clubs, a chain of gyms and fitness centers in Europe, has introduced a napping (小憩)class!

    As the name suggests, the hour-long group class, described as a way to " refresh the mind, improve moods, and even bum the odd calorie (卡路里)", does not involve any hard exercise. Instead, the members are guided through 15 minutes of light stretching (伸展)to help them relax. Then, they are encouraged to lie under the blankets of a comfortable bed, cover their eyes with an eye mask, and take a nap for 45 minutes. With music playing in the background and the room set to the perfect temperature, they can be assured of the best possible sleep. The class is now being offered at just one place. If popular, they will be expanded (延伸)to other David Lloyd Clubs.

    Do you know the good points of nap? A study conducted by Pennsylvania's Allegheny College found that midday naps not only help participants feel well-rested, but also enable them to deal with stress better. A follow-up study carried out at the University of California at Berkeley concluded that a 45-minute nap in the middle of the day helps to improve the learning abilities. The good news is that you do not have to make a trip to the U. K. to join this latest exercise fashion. You can get involved with the comfort of your own bed. So, go ahead and encourage your entire family to try a napping class.

Day Trip to Tarangire National Park

Tarangire is one of those parks whose beauty is not fully recognized by people. It is often only visited for day trips because it is close to Ngorongoro and the Serengeti. It is full of elephants, zebras and lions. It also has some superb scenery to go with it. You can also see sights such as the Tarangire River.

Tarangire has the second highest concentration of wildlife in Tanzania after the Serengeti and the highest concentration of elephants in the world. It has over 700 lions living there as well as a wide selection of other animals.

Itinerary(行程)

You will be picked up from your accommodation. After an approximate 3 hours' drive, you will arrive at Tarangire National Park. The name of this national park originates from the Tarangire River that crosses the park. The park is considered as one of the best places to view elephants up close. From the open roof of the safari (野外观兽旅行) vehicle you will be able to absorb the landscape and see the animals wandering around. In the late afternoon you will have a hot meal, and then you will leave the park and drive back to Moshi.

Included in the price (US $620 per person)

☑Al l Tanzania national park fees ☒International flights to/from Tanzania

☑ Meals according to the itinerary for ☒Alcoholic and soft drinks

each day ☒Personal expenses & tips

☑Bottle of mineral water for each day ☒Travel insurance & visa fees

☑Professional English-speaking guide ☒Extra activities within the park

☑Safari 4 ×4 jeep with all accessories ☒ Hotel accommodation before and after the safari 

Come and start your day trip! Click here and fill out the form to send a booking request immediately.