题型:任务型阅读 题类:常考题 难易度:普通
广东省佛山一中、珠海一中、金山中学2018-2019学年高一下学期英语期中考试试卷
A daily multivitamin may give your well-being an extra benefit, but if you've ever swallowed one and felt sick right after, you know it's hardly a pleasant experience.
You're taking vitamins on an empty stomach.
Vitamins that are more acid in nature, like vitamin C, may cause nausea(恶心)if they're consumed on an empty stomach. Vitamins A, D, E and K, unlike some others, may be better absorbed when not taken with food.
Vitamins are like medicines in that they can act on each other and other medicines you're taking. Some research suggests that multivitamins could cause side effects when taken at the same time with high estrogen(雌激素)levels.
There's a lot of iron in your pill.
Multivitamins that contain a lot of iron or iron supplements themselves can cause nausea. This is especially true if you're taking them outside of a meal. Iron is interesting in that it's best absorbed on an empty stomach, but it's hardest to take on an empty stomach because of the nausea. It might decrease the absorption a little bit but it's better than nothing.
Allergic reaction side effects.
Since multivitamins contain so many vitamins and minerals, allergic reactions are certainly possible .Mild allergic reactions can include itchiness(痒) and a few hives(荨麻疹). Should you experience more advanced signs of an allergic reaction, such as trouble breathing, chest pain, widespread hives or a swollen facial region, visit the closest emergency room immediately.
A. You're taking vitamins with other medicines.
B. Below are a few reasons why multivitamins may be making you ill.
C. It's important to discuss with an expert the timing of these vitamins.
D. These stomach issues can be extremely disturbing.
E. It's better to take it with food than trying taking it on an empty stomach.
F. If you experience these side effects, stop use and contact your doctor.
G. Please review the combinations to make sure there are no harmful interactions.
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