题型:阅读理解 题类:常考题 难易度:普通
广西南宁市第三中学2018-2019学年高二下学期英语期中考试试卷
Most of us feel very tired after working for eight hours a day, five days a week. When we get home, we watch at least one film because it's well-deserved and the only time we get to "relax" before going to sleep. Wake up and repeat. No wonder you feel tired. So how do you get out of this vicious circle? How do you restart your life?
⒈YOUR MINDSET
"Oh man, another one of these self-improvement things. I hope I can do it, but I've tried these things before, and I just never stick to it."
This was something I used to say to myself every time I try to start something new for myself. There's a fear-driven side of your brain which tells you, "You can't do this."
What can you do? Well, the tip here is to talk to yourself like you're talking to a friend, or a coworker. So the next time you try something new, be kind to yourself like you would be kind to others. You are your own worst critic. But you can also be your firm defender.
⒉YOUR DIET
If you are looking at what you eat for the reason to feel energized, then the general rules are:
1) Eat when you're hungry. Don't eat when you're not.
2) Be mindful when you eat. Chew at least 20 times. Let yourself taste and digest your food.
3) Don't do three things at once when you're eating. Your body wasn't made for that.
4) Preferably, eat "real" food. Eat what your great-grandmother would recognize as food.
Don't let your days pass by in a boring way. Start by re-examining these key habits in your life to build a body that can start doing things you want.
⒊YOUR SLEEP
Without enough sleep, we're basically going through the day drunk. This means tiredness, difficulty to respond quickly and smartly to anything that comes up. The sleeping hours needed for an average adult ranges from 7 to 9 hours.
How to find the perfect career
Too many people are not satisfied with their professional career (事业) and are “stuck” in situations that do not make them happy. Here are some wonderful actions you can take to begin the path to a truly happy career.
Talk to your friends.
Ask them, “what do you think I am best at”, or “what do you think I enjoy doing most”. {#blank#}1{#/blank#}However, their advice may help you decide what you should do.
{#blank#}2{#/blank#}
Read some interesting magazines, books, newspapers or novels. They will give you a constant flow of ideas and keep the mind rich.
Talk to the happiest and most successful people you know.
{#blank#}3{#/blank#} Be serious with your questions. And see if there is anything you can learn from them. Have these people become your teachers and friends.
Keep a journal(日记).
Writing down your ideas is an important practice for your career growth. {#blank#}4{#/blank#}You never know when great ideas will come to your mind!
Develop patience.
You may want a change in your career right now. {#blank#}5{#/blank#}Anyway, doing the practices mentioned above will bring about the right chance much faster.
A. Read as widely as possible. B. This may seem like a strange conversation at first. C. Ask them how they realized their dreams. D. Changing careers can be very difficult. E. Talk to your family members. F. But it is necessary to be patient and wait for the right chance to come. G. Carrying a notebook with you at all times is also a great idea. |
试题篮