The popular smartphone application Instagram (照片分享) has changed the way we look at photography, even our world. The photo-worthy moments we share serve as an important function in cultivating the photographic artistic eye.

    Instagram has got people to start noticing the art in their everyday life. It has also allowed us to share the artful moments in our lives with others. Clearly, making people focus on beautiful moments in their lives and how to share them is a positive takeaway from Instagram.

    Not only has Instagram changed the way we look at things around us, but it has also changed the way people view professional photography. Instagram has turned everyone with a smartphone into an artist. Opening up art to the general community is a groundbreaking (创新的) aspect of this application. Making artistic attempts accessible for everyone to discover their artistic talents and explore creatively is something that has made people find the beauty in the everyday. However, this accessibility has also created questioning around art and respect deserved by professional photography.

    The art in a professional photograph versus an Instagram can sometimes be hard to notice at a quick glance. But photographs taken by true professional photographers hold something that Instagram's can't match in terms of photographic quality, or advanced compositional knowledge.

    This is not to say Instagram is a lesser art. Aesthetic qualities of art are a personal matter and how good an artwork is depends on personal preferences. Good is a very arbitrary term in the art world. For example, I may find one photo more pleasing than another, but not everyone has to agree with me.

    The point I am trying to make is that professional photography should not be lost, but instead approached with a new, enhanced level of respect and admiration—despite how accessible, common and fun Instagram now makes the taking and sharing of photos.

    Budget Hotels (经济型酒店) in Bloomsbury

    Bloomsbury is one of the most central areas in London. There are many traditional-style small hotels. The hotels listed below are our picks of the best budget hotels in the area.

    Arosfa Hotel

Arosfa Hotel lies on the corner of Torrington Place and Gower St. The Arosfa was once the home of the famous Pre-Raphaelite painter, Sir John Everett Millais. The hotel takes pride in the quality, cleanliness and value that they offer to their guests. For your comfort and safety, smoking inside the hotel is not allowed.

Address: 83 Gower St, London, WC1

    Breakfast: English breakfast

    Internet service: Free WiFi and two personal computers for guests

    George Hotel

The George is a friendly and comfortable smoke-free hotel on a quiet street in North Bloomsbury. All rooms have a work desk and tea/coffee facilities are provided. It's only a 10-minute walk from King's Cross, St Pancras railway station and Euston railway station.

Address: 58-60 Cartwright Gds, London, WC1

    Breakfast: English breakfast

    Internet service: Free WiFi

    Ridgemount Hotel

    The Ridgemount is one of the cheapest hotels in the area. A friendly place and the standard rooms with shared bathrooms are provided for guests. You can speak Welsh or English with the hotel workers. They will be happy to provide useful advice on the area.

Address: 65-67 Gower St, London, WC1

    Breakfast: English breakfast

    Internet service: Free WiFi

    Arran House Hotel

    The Arran House is a popular family-run hotel. It's a little more expensive than the other hotels in the area. Rooms with shared bathrooms are provided.

Address: 77-79 Gower St, London, WC1

    Breakfast: English breakfast

    Internet service: Free WiFi

    Today, we are constantly bombarded with media reports about research on the right diet to follow to help us maintain a healthy lifestyle or lose weight—but it's hard to know which one to pick and, once chosen, it's harder still to stick to it. And now there's another choice to get our teeth into.

    A flexitarian(弹性素食者)diet involves eating plant—based foods and only occasionally eating meat and fish. This eating style allows you to supplement some ingredients that you wouldn't get in a stricter vegan(素食主义者)diet—another trend growing in popularity. And like veganism, flexitarianism isn't about eating carefully to help you lose a few pounds—it's something people choose for ethical reasons, to help the planet. And a study into the global food system and how it affects the climate, has found that eating mainly plant-based foods is one of three key steps towards a sustainable future for all by 2050.

    This research found that food waste will need to be halved and farming practices will also have to improve to achieve this. But without a single solution, a combined approach is needed. Dr Marco Springmann from the University of Oxford was one of the lead authors of the report. He told the BBC “We really found that a combination of measures would be needed to stay within environmental limits and those include changes towards healthier more plant—based diets.”

    But whereas vegans think it's wrong for animals to be killed for food, flexitarians believe eating meat once in a while is acceptable. And Dr Springmann agrees—as long as we “treat it as a luxury, it's probably OK but you shouldn't have more than one serving of red meat, which includes beef and pork, per week.” And here's another fact to digest: If we moved to this type of diet, the study found that greenhouse gas emissions from agriculture would be cut by more than half.

    Traditionally, robots have been hard, made of metal and other rigid material. But a team of scientists at Harvard University in the US has managed to build an entirely soft robot-one that draws inspiration from an octopus (章鱼).

    Described in science journal Nature, the "Octobot" could pave the way for more effective autonomous robots that could be used in search，rescue and exploration. "The Octobot is minimal system which may serve as a foundation for a new generation of completely soft, autonomous robots" the study's authors wrote.

Robots built for precise, repetitive movements in a controlled environment don't do so well on rough terrains (地形) or in unpredictable conditions. And they aren't especially safe around humans, because they're made out of hard and heavy parts that could be potentially dangerous to their users.

    So researchers have been working on building soft robots for decades. They're taken inspiration from nature, looking to animals from jellyfish to cockroaches, which are often made up of more flexible matter.

    But creating a completely soft robot remains a challenge. Even if engineers build a silicone (硅酮) body, it's still a grand challenge to construct flexible versions of essential parts, such as a source of power.

    "Although soft robotics is still in its early stage, it holds great promise for several applications, such as search-rescue operations and exploration," Barbara Mazzolai and Virgilio Mattoli of the Italian Institute of Technology' Center for Micro-BioRobotics, wrote in a comment. "Soft robots might also open up new approaches to improving wellness and quality of life."

    At times my mom has been uncomfortable seeing some quality in me. For example, when I was 12, I went to Puerto Rico all by myself to stay with my grandmother for the summer. My mom was extremely nervous about it. She kept telling me how things were different in Puerto Rico, to always put on sunscreen, not to wander away from my grandmother, and other warnings. She helped me pack and did not leave the airport until she saw my plane take off.

    But despite her worries, she let me go on my own. As I moved into my teens, she continued to give me space to grow and learn, even when it might have been difficult for her. When I reached my senior year, I decided to move away for college. Once again I found that I differed from my peers: while many of them wanted to stay close to home, I couldn't wait to be out in the world on my own. While my mom may not have been happy at the thought of my going away, she was supportive and excited for me.

    One big thing I realized during my senior year, as my mom granted me more freedom, was that she actually believes in me and trusts me. That means a lot. Most of my life, and especially when I was little, the main person I tried to impress in my schoolwork or other things was my mother. I knew she expected nothing but the best from me. Sometimes it was hard to live up to her standards: getting a single B on my report card would make me feel bad because I knew she wanted me to have all A's.

    I know that her high standards have helped me stay focused on what's important, like education, and made me who I am. I am thankful for her support and involvement in my life. Most of all I respect her. She is the strongest woman I know and that's why I have turned out so strong and independent.

    I must have always known reading was very important because the first memories I have as a child deal with books. There was not one night that I don't remember mom reading me a storybook by my bedside. I was extremely inspired by the wonderful way the words sounded.

    I always wanted to know what my mom was reading. Hearing mom say, "I can't believe what's printed in the newspaper this morning," made me want to grab it out of her hands and read it myself. I wanted to be like my mom and know all of the things she knew. So I carried around a book, and each night, just to be like her, I would pretend to be reading.

    This is how everyone learned to read. We would start off with sentences, then paragraphs, and then stories. It seemed an unending journey, but even as a six-year-old girl I realized that knowing how to read could open many doors. When mom said, "The C-A-N-D-Y is hidden on the top shelf," I knew where the candy was. My progress in reading raised my curiosity, and I wanted to know everything. I often found myself telling my mom to drive more slowly, so that I could read all of the road signs we passed.

    Most of my reading through primary, middle and high school was factual reading. I read for knowledge, and to make A's on my tests. Sometimes, I would read a novel that was assigned, but I didn't enjoy this type of reading. I liked facts, things that are concrete. I thought anything abstract left too much room for argument.

    Now that I'm growing and the world I once knew as being so simple is becoming more complex, I find myself needing a way to escape. By opening a novel, I can leave behind my burdens and enter into a wonderful and mysterious world where I am now a new character. In these worlds I can become anyone. I don't have to write down what happened or what technique the author was using when he or she wrote this. I just read to relax.

    We're taught to read because it's necessary for much of human understanding. Reading is an important part of my life. Reading satisfies my desire to keep learning. And I've found that the possibilities that lie within books are limitless.