What's On?

Electric Underground

7:30pm－1:00am   Free at the Cyclops Theatre

    Do you know who's playing in your area? We're bringing you an exciting evening of live rock and pop music from the best local bands. Are you interested in becoming a musician and getting a recording contract (合同)? If so, come early to the talk at 7:30pm by Jules Skye, a successful record producer. He's going to talk about how you can find the right person to produce your music.

Gee Whizz

8:30pm-10:30pm   Comedy at Kaleidoscope

    Come and see Gee Whizz perform. He's the funniest stand-up comedian on the comedy scene. This joyful show will please everyone, from the youngest to the oldest. Gee Whizz really knows how to make you laugh! Our bar is open from 7:00pm for drinks and snacks (快餐).

Simon's Workshop

5:00pm-7:30pm    Wednesdays at Victoria Stage

    This is a good chance for anyone who wants to learn how to do comedy. The workshop looks at every kind of comedy, and practices many different ways of making people laugh. Simon is a comedian and actor who has 10 years' experience of teaching comedy. His workshops are exciting and fun. An evening with Simon will give you the confidence to be funny.

Charlotte Stone

8:00pm-11:00pm Pizza World

    Fine food with beautiful jazz music; this is a great evening out. Charlotte Stone will perform songs from her new best-selling CD, with James Pickering on the piano. The menu is Italian, with excellent meat and fresh fish, pizzas and pasta (面食). Book early to get a table. Our bar is open all day, and serves cocktails, coffee, beer, and white wine.

    What Theresa Loe is doing proves that a large farm isn't a prerequisite for a modern grow-your-own lifestyle. On a mere 1/10 of an acre in Los Angeles, Loe and her family grow, can (装罐) and preserve much of the food they consume.

    Loe is a master food preserver, gardener and canning expert. She also operates a website, where she shares her tips and recipes, with the goal of demonstrating that everyone has the ability to control what's on their plate.

    Loe initially went to school to become an engineer, but she quickly learned that her enthusiasm was mainly about growing and preparing her own food. “ got into cooking my own food and started growing my own herbs(香草)and foods for that fresh flavor,” she said. Engineer by day, Loe learned cooking at night school. She ultimately purchased a small piece of land with her husband and began growing their own foods.

    “I teach people how to live farm-fresh without a farm,” Loe said. Through her website Loe emphasizes that ''anybody can do this anywhere.” Got an apartment with a balcony (阳台)? Plant some herbs. A window? Perfect spot for growing. Start with herbs, she recommends, because “they're very forgiving.” Just a little of the herbs “can take your regular cooking to a whole new level,” she added. “I think it's a great place to start.” Then? Try growing something from a seed, she said, like a tomato or some tea.

    Canning is a natural extension of the planting she does. With every planted food, Loe noted, there's a moment when it's bursting with its absolute peak flavor. “I try and keep it in a time capsule in a canning jar,” Loe said. “Canning for me is about knowing what's in your food, knowing where it comes from.”

    In addition to being more in touch with the food she's eating, another joy comes from passing this knowledge and this desire for good food to her children: “Influencing them and telling them your opinion on not only being careful what we eat but understanding the bigger picture,” she said, “that if we don't take care of the earth, no one will.”

    Last summer I sat at a long picnic table near a breathtaking mountain. While the parents were eating dinner, the kids ran up a trail in search of a secret fort. Twenty minutes later one excited little boy, James, interrupted the adult conversation.

    “Mom, Mom, you can't believe what we found!”

    Lovingly, his mother smiled and whispered, “I can't wait to hear, James, but grown-ups are talking, and there will be a pause in the conversation. Please wait for the pause.”

    On my other side, another boy came running up to his mother with equal enthusiasm.

    “Mom, Mom, we had so much fun—”

    “I am talking! Don't interrupt,” she said.

    “But, Mom—”

    “Be quiet! Can't you see that I am talking?”

    “But Mom we found the—”

    “Shut up, Steve!” she yelled.

    My heart sank. I knew what was coming. James, on my right, patiently waited for the pause, enthusiasm still alive and well. Steve, on my left, walked away from the table, looking shamed, carrying with him stories of secret forts never to be shared.

    What markedly different messages to the child! “Wait for the pause” versus “Shut up” gets incorporated (包含)so differently into a child's developing sense of self.

    Harsh(刺耳的) words have bad effects. That's why I want you to promise to delete the phrases “Shame on you” or “You should be ashamed” from your vocabulary. I have seen countless patients whose parents' thoughtless words echoed in their heads and chipped(消除) away at their self-worth, even decades later.

    So we have to discipline ourselves to make our instructions constructive. One great tool is to look for positive behavior to reinforce. Don't ignore the things that your kids are doing right. Thank your children. Tell them that you noticed how they waited patiently or cleared their plate without being asked. Chances are that they will do it again. Let them feel noticed, appreciated, and valued. There's no better way to shape behavior.

    Three years ago when I was still in the university, I also worked at a restaurant.

    An old man named Mr. Candido Filio was one of our regular customers at the restaurant. He was one of the most intelligent people I've ever known.

    Every Sunday the Philippine Star Newspaper had a special page for word puzzles and among his peers (同龄人), Mr. Filio held the record for solving all the puzzles in less than five minutes. He encouraged me to solve them too and for months and months, I did my best to beat him but failed.

    Then one Sunday, I did it! I was able to complete them before anyone else. Everyone cheered for me. He came up to me with a smile and said, "No one has ever beaten me before. You're the first. I'll have a prize for you tomorrow."

    The next day, he gave me a special Scrabble (拼字游戏) set. I would have never been able to afford one like that by myself. Then he said to me, "Kate, what do you think is man's final goal in life? Happiness, isn't it? You are happy and that should be considered as a success. Many people spend a lifetime searching for that. Be thankful that you have found it." I looked at him and knew that my life had changed, probably forever. He must have known that I always felt sad about not having much money.

    He encouraged me to learn the game and love words. And true to his words, I was never able to beat him again.

    Many children are interested in dinosaurs (恐龙). If you have a child who loves dinosaurs, then here is some good news for you. There is an exhibition of dinosaurs at the Philip J. Currie Dinosaur Museum in Wembley, Albert A. You can plan a family road trip there. Give your child a surprise and you'll enjoy your time there as a family.

    Sitting just 19 kilometers west of Grande Prairie, the Philip J. Currie Dinosaur Museum was opened in 2015 and has collections that include fossils（化石）of sea animals, art works from different dinosaurs, a large family theater, as well as an outdoor discovery fossil walk, a large outdoor playground and the onsite Dine-O-Saur restaurant. Experience the dinosaurs' world like never before as you watch dinosaurs coming alive in movies. Learn about how these animals lived and breathed.

    You can check out Dinosaurs Unearthed and all of the other exciting exhibitions at the Philip J. Currie Dinosaur Museum on the following days/ time periods:

    September 1st—May 31st:

    Tuesday—Sunday 10: 00 a. m. — 6: 00 p. m.

    Closed on Mondays

    June 1st—August 31st:

    Saturday—Monday 10: 00 a. m. — 6: 00 p. m.

    Tuesday—Friday 10: 00 a. m. — 8: 00 p. m.

    Admission (门票):

    Adults: $ 14 each

    Seniors (65+): $ 11 each

    Students (with ID) and children (5—17): $7 each

    Children under 5: free

    Family (2 adults and up to 4 children): $40

    If you want to see a National Geographic film or a full-length film during your visit, it is an extra $2— $4.

    For more information, please visit the museum's website at www.dinomuseum.ca.

    I was now in my twenty-third year of residence in this island and was so naturalized to the place and to the manner of living that I finally enjoyed the certainty that no savagesc(野人) would come to the place to disturb me, and that I could have been content to spend the rest of my time there, even to the last moment, till I had laid me down and died, like the old goat in the cave.

    I had also arrived to some little recreations and amusements, which made the time pass more pleasantly with me a great deal than it did before.

    At first, I had taught my Poll to speak. And he did it so familiarly and talked so clearly and plainly that it was very pleasant to me. And he lived with me no less than six years. How long he might live afterwards, I don't know; though I know people have an idea in Brazil that they live a hundred years. Perhaps poor Poll may be alive there still, calling Poor Robin Crusoe to this day. I wish no other English man the ill luck to come there and hear him. But if he did, he would certainly believe it was the devil.

    My dog was a very pleasant and loving companion to me, for no less than sixteen years of my time, and then died of mere old age.

    As for my cats, they multiplied to that degree that I had to shoot several of them at first to keep them from eating up all I had.

    Besides these, I had two more parrots which talked pretty well and would all call Robin Crusoe, but neither like my first. Nor indeed did I take the pains with any of them that I had done with him. I had also several tame sea-fowls, whose names I don't know, who I caught upon the shore and cut their wings and the little stakes which I had planted before my castle wall being now grown up to a good thick bush; these fowls all lived among these low trees and bred there, which was very agreeable to me; so that as I said above, I began to be very well contented with the life I led, if it might have been secured from the threat of the savages.