Auckland is New Zealand's largest urban area with a population of just over a million people. It is not, however, the capital, although it was at one time, until the capital moved to Wellington. Auckland is the center of commerce and industry, and is perhaps the most energetic, prosperous and multicultural city in New Zealand.

    The city's landscape is decided by volcanic hills, the twin harbors, bays, beaches and islands. Its nickname “the city of sails” is very suitable. Auckland has more boats for each person than anywhere else in the world.

    Auckland has many volcanic hills, many of which currently afford great views of the city. And Auckland's geography is such that shiny waters seem to attract people from every point. It is a water lovers' best place, with some of the best beaches, swimming, diving, fishing, sailing, windsurfing and water sports in the country.

    Wellington is the capital city of New Zealand. It is also the cultural, administrative and political center of the country. Two aspects of the city that will immediately strike any visitor are the harbor and hilly landscape. Everywhere you go, the sounds and the smell of the ocean hang in the air, and green hills and valleys wrap you in a bear-hug embrace. At night, Wellington offers a spectacular, shimmering(闪闪发光的) cityscape that is unlike almost anywhere else in the world. Even after seeing it for a hundred times, it takes your breath away.

    Wellington is a scenic, windy and diverse place. It has some of the best museums, art galleries, restaurants, and coffee houses in the country. It is the storehouse for the nation's historic, cultural and artistic treasures. Being the first place where European settlers arrived, it also boasts lots of historic streets and buildings.

    Wellington is host to an excellent Festival of the Arts every two years.

    Sunday is more like Monday than it used to be. Places of business that used to keep daytime“business hours” are now open late into the night. And on the Internet, the hour of the day and the day of the week have become irrelevant（不相关的）. A half century ago in the United States, most people experienced strong and precise dividing lines between days of rest and days of work, school time and summer time. Today the boundaries still exist, but they seem not clear.

    The law in almost all states used to require stores to close on Sunday; in most, it no longer does. It used to keep the schools open in all seasons except summer; in most, it still does. And whether the work week should strengthen its legal limits, or whether it should become more “flexible,” is often debated. How should we, as a society, organize our time? Should we go even further in relaxing the boundaries of time until we live in a world in which every minute is much like every other?

    These are not easy questions even to ask. Part of the difficulty is that we rarely recognize the “law of time” even when we meet it face to face. We know as children that we have to attend school a certain number of hours, a certain number of days, a certain number of years — but unless we meet the truant officer (学监), we may well think that we should go to school due to social custom and parents' demand rather than to the law. As adults we are familiar with “extra pay for overtime working,” but less familiar with the fact that what constitutes（构成）“overtime” is a matter of legal definition. When we turn the clock forward to start daylight-saving time, have we ever thought to ourselves: “Here is the law in action”? As we shall see, there is a lot of law that has great influence on how we organize and use time: compulsory education law, overtime law, and daylight-saving law — as well as law about Sunday closing, holidays, being late to work, time zones, and so on. Once we begin to look for it, we will have no trouble finding a law of time to examine and assess.

    Throughout history, music spread through common experiences among people of different cultures. In today technologically advanced society, however, people spread music online, sometimes without an artist's permission. This can lead to many problems, and music companies are now cracking down on this practice. Sharing music online without permission is theft.

    Sharing music online prevents recording companies from making money from their efforts. They say that online file sharing has resulted in a huge drop in profits and sales over the past 10 years. People who find music for free online are not charged for CDs or every MP3 download. To truly understand the impact of music piracy (盗版)on creators, one must understand how many people are involved in the recording process. For the sale of each album, profits must be shared between all parties: musicians, sound engineers, music producers, managers advertisers, and the company selling the product. Many people believe sharing music only affects the recording artist, but the reality is that sharing hurts business for all companies involved. Therefore, the sharing of music files is just as damaging as stealing a CD from Target.

    There are many people who don't see the harm in sharing music files online and even think they have the right to do it. One online blogger states that he originally paid for an entire CD and that he “should be able to do with the material whatever he wants”. While he may have legally paid for the music, he does not have the right to provide it to the world at no cost. Most music is copyrighted(有版权的). No one can legally hand out free copies without permission, which means people like the blogger are thieves.

    Although we do not spread today's music the same way we did historically, there's no doubt that people around the world love to share music. However, internet piracy could prevent musicians from wanting to continue producing albums for fear of theft. Therefore, if people want to continue listening to their favorite artists, they need to buy their music so that artists will make enough profit to continue their music careers.

    While the start of a new school year is always exciting, this year was even more so for some elementary school students in Auckland, New Zealand. They became the world's first kids to be" taught" by a digital teacher, Will. Will is just an avatar(用户头像)that appears on the student's desktop, tablet, or smartphone screen, not a human-like robot walking around the classroom.

    Auckland energy company Vector and AI company Soul Machines worked together to develop Will, which has been modeled after the human brain and nervous system, allowing it to perform human-like behavior. The digital teacher is currently assigned to teach Vector's" Be sustainable with energy, "a free program for Auckland elementary schools.

    Just like the humans it replaced, Will is able to instantly react to the students' responses to the topic. Thanks to a webcam(网络摄像头)and microphone, the avatar not only responds to questions the kids may have, but also picks up non-verbal cues(非口头提示).For instance, if a student smiles at Will, he responds by smiling back. This two-way interaction not only helps capture the students' attention, but also allows the program's developers to monitor their engagement, and make changes if needed.

    Vector's Chief Digital Officer, Nikhil Ravishankar says," What was fascinating to me was the reaction of the children to Will. The way they look at the world is so creative and different, and Will really captured their attention."

    Will, in place since August 2018,has been a great success thus far. However, regardless of how popular it becomes, Will is unlikely to replace human educators any time soon .For one, the avatar's knowledge base is severely restricted. But more importantly, even the smartest digital avatars could never predict and react to all the unexpected situations that educators have to deal with on a daily basis. However, it could come in handy as a" personal tutor", providing kids with one-on-one help on specific subjects or even topics.

    Many people, both men and women in the world love drinking. The popular wisdom for years has been that drinking in moderation (适度) —that's one “standard” drink a day for women and two for men—is linked to a lower risk of cardiovascular (心血管的) disease. But recent studies are casting some doubt on that long-held learning. Science now says it depends on your age and drinking habits.

    A 2017 study of nearly 2 million British with no cardiovascular risk found that there was still a modest benefit in moderate drinking, especially for women over 55 who drank five drinks a week. Why that age? Alcohol can influence the substance in the blood in positive ways, experts say, and that's about the age when heart problems begin to occur.

    Also, a 2018 study found that drinking more than 100 grams of alcohol per week—equal to roughly seven standard drinks in the United States or five to six glasses of wine in the UK—surely increases your risk of death from all causes and in turn lowers your life expectancy. Links were found with different forms of cardiovascular disease, with people who drank more than 100 grams per week having a higher risk of stroke, heart failure.

    Another 2018 study found that consistently drinking moderately, within the recommended amount of alcohol, had a protective effect on the heart over time. Unstable drinking habits were associated with a higher risk of heart disease, which the authors reflected might indicate broader lifestyle changes, such as poor health or stress. Former drinkers were also at greater risk.

    Overall, however, the latest thinking is that any heart benefit may be outweighed by other health risks, such as high blood pressure, certain cancers and liver damage.

    Women who drink are at a higher risk for breast cancer; alcohol contributes about 6% of the overall risk, possibly because it raises certain dangerous hormones in the blood. Drinking can also increase the chance you might develop liver, mouth and oral cancers. One potential reason： Alcohol weakens our immune systems, making us more likely to inflame (发炎)—a driving force behind cancer.

    When I was about 4 years old, I decided to go to Disney World. For most young kids, it's a normal request, but I had cerebral palsy(脑瘫).Walking into anywhere, let alone a crowded place like Disney World was, to put it lightly, a tall order. Luckily, I had people in my corner to help me. Over the next three years, I worked with physical doctors, acquired a walker, and practiced walking, standing, and balance—all skills that I would need to turn my goal into a reality.

    I remember the feeling when my legs would protest doing any more work. Despite this, everyone else told me I could do it, so I kept it up. It was all because of people like my parents, brothers, teachers, and doctors that I was able to grow so much, both physically and mentally. Constantly pushing me to “walk on,” yet encouraging me whenever I needed it.

    On June 9, 2008, as I stood in the tunnel leading into Main Street, My dad asked me if I wanted any help. I instantly replied, “No!” and situated myself facing the end of the tunnel, feet planted firmly, heart most likely beating out of my chest. Then I went, walking ever so slowly at first, then gradually speeding up. Step, step, step, step, bump. Holding fast onto the handlebars, I gathered up all my strength, picked up my walker and straightened out, picking up my pace once again. It wasn't too long before the cheering increased because I had made it to the end, where my mom was waiting with tears in her eyes and arms open wide ready to hug her son and tell him how proud she was.

    Looking back on that experience, I realize something pretty thoughtful. Every once in a while, life will throw a few bumps in the road. Though it may set you back for a bit, don't let it stop you. Pick yourself back up and finish. It's worth it. Besides, there just might be someone there cheering you on along the way.