It has been several weeks since we tookour daughter to college and she seems to be adjusting  well after a short period of homesickness.For us, though, it's another story. Like most parents, I love checking in on mychildren at night. But now she's gone, and I find nighttimes the hardest. Imiss her most at night.

    In my neighborhood, most of the parentswhose kids are off to college are dealing with similar melancholy. Myhusband is filled with anxiety. One friend talked about getting this sickfeeling in her stomach as she prepared for the college drop-off. We complainedthat many of us were too busy to truly enjoy being with our children while wehad them.

    For us moms, seeing Toy Story 3 onlymade the sadness worse as we watched the character Andy, who is the same age asour kids, say goodbye to his childhood as he prepares to leave for college. Andit's not just “first-time” parents like me. Two moms who have kids already wellinto college said the separation didn't get any easier. “You feel likesomething has been taken away from inside you,” said one of them.

    I imagine things will get easier withtime, especially as I see my daughter adjust to college life. Meanwhile, as Ikeep my cell phone close to me in bed and text my daughter goodnight and sweetdreams every night, I like to think at messages serve as a night light thatkeeps her safe.

                                                     Four Books That Will Interest You to Travel the World

    There's truly nothing like travel when it comes to gaining life experience. To get you in the adventuring mood, we asked Amazon Senior Editor Chiris Schlep to help us come up with a list of books that transport readers to another time and place. Below, see his list of four books that will interest you to travel the world.

    SEATTLE: Where You'g Go, Bernadette? By Maria Sample

    Maria Sample's first novel is not exactly a love story to Seattle, but if you read it, you just might want to come here to see if people are really as self-involved as the characters in her book. What really shines through is the strange storytelling and the amusing incidents. Buy it on Amazon. price: $26.60.

    ENGLAND: Wolf Hall by Hilary Mantel

    You can't travel to Thomas Cromwell's England without a time machine, but reading Hilary Mantel's prize-winning novel is the next best thing. It will make you long to see the ancient buildings and green grass of the English countryside, much of which is still there. Buy it on Amazon. price$25.10.

    NANTUCKET: Here's to Us by Eli Hildebrand

    Eli Hildebrand has built a writing career out of writing about her hometown island of Nantucket. Her latest is Here's to Us, which, perhaps not surprisingly, is a great beach read. Buy it on Amazon. price: $30.80.

    ITALY: Beautiful Ruins by Jess Walter

    This book by the popular author Jess Walters is a love story that begins on the Italian Coast in the early 60s and eventually concludes in contemporary Hollywood. As the settings shift from Italy to Edinburgh to Los Angeles, you will find yourself longing to go as well. Buy it on Amazon.price:$28.90.

    One morning, more than a hundred years ago, an American inventor called Elias Howe finally fell asleep. He had been working all night on the design of a sewing machine but he had run into a very difficult problem: It seemed impossible to get the thread to run smoothly around the needle.

    Though he was tired, Howe slept badly. He turned and turned. Then he had a dream. He dreamt that he had been caught by terrible savages whose king wanted to kill him and eat him unless he could build a perfect sewing machine. When he tried to do so, Howe ran into the same problem as before. The thread kept getting caught around the needle. The king flew into the cage and ordered his soldiers to kill Howe. They came up towards him with their spears raised. But suddenly the inventor noticed something. There was a hole in the tip of each spear. The inventor awoke from the dream, realizing that he had just found the answer to the problem. Instead of trying to get the thread to run around the needle, he should make it run through a small hole in the center of the needle. This was the simple idea that finally made Howe design and build the first really practised sewing machine.

    Elias Howes was not the only one in finding the answer to his problem in this way.

    Thomas Edison, the inventor of the electric light, said his best ideas came into him in dreams. So did the great physicist Albert Einstein. Charlotte Bronte also drew in her dreams in writing Jane Eyre.

    To know the value of dreams, you have to understand what happens when you are asleep. Even then, a part of your mind is still working. This unconscious(无意识的), but still active part understands your experiences and goes to work on the problems you have had during the day. It stores all sorts of information that you may have forgotten or never have really noticed. It is only when you fall asleep that this part of the brain can send messages to the part you use when you are awake. However, the unconscious part acts in a special way. It uses strange images which the conscious part may not understand at first. This is why dreams are sometimes called “secret messages to ourselves”.

    Planning to get away? Think passport first

    If you're planning to get away from it all this year, you should think passport first. Checking you have a valid passport before you book your trip takes minutes but could save you the trouble and cost of not being able to go.

    Renewing (更新) your passport before it runs out

    You can renew your passport up to 9 months before it can no longer be legally used. So take the time now and save the tears later.

    Applying for a passport for the first time

    Our eligibility (资格) checks mean that it takes a minimum of one week to issue (颁发) a passport. So make sure you don't leave it to the last minute, and apply in plenty of time.

    Help with your application is just around the corner

    Selected Post Office branches and Worldchoice travel agents offer a Check and Send service that helps you with your application. It's convenient and you should receive your passport within 2 weeks.

    If you need to apply for or renew a passport, you can either:

    Pick up a Passport Application Form at Selected Post Office branches and Worldchoice travel agents.

    Or call the Application Form Request line on 0901 4700 100 or visit www.passport.gov.uk

    If your need is urgent, call 0870 521 0410 for an appointment at one of our offices. We can't guarantee to see customers without an appointment.

    From 14th January a guaranteed same day (passport renewals only) or one week service will be available from passport public counters.

    *Calls will be charged 60p per minute and the cost per call should not normally be more than 90p.

    *Calls are charged at national rates.

The brain-training app trains people to tap on images of healthy foods but to stop when they see unhealthy snacks, creating a link between these foods and stops. The new study, by the universities of Exeter and Helsinki, found that playing the game about once a day for a month led to an average one-point reduction of junk food consumption.

Generally, people who used the app more also reported great changes in their food intake. One app user wrote, "Really useful. I used to eat junk food two to four times a week and I have reduced this to once a week after using the app regularly for a month. My desire for junk food has been reduced greatly and I no longer eat in the evening mindlessly."

The study used the app's usage data, and the app regularly asked questions about how often users eat certain food, along with other information such as their age and weight. The findings suggested that using the app regularly was linked with big changes in eating habits.

The app is free and it only takes about four minutes per day, so it's something people can do not just at home but at work and elsewhere. "From our results it seems important that you do the training at regular times and don't just stop. Therefore, keep it interesting, so you won't get bored with it. Personalize the app as much as possible and pick the food that you find really hard to resist," said Natalia Lawrence, a professor of the University of Exeter.

The researchers stressed that their findings should be further proved, because there was no comparison group and other factors____(such as the possibility that people who did more training were also more motivated to lose weight) could play a part in the results.

Many got sleepless nights after Sora amazed the world with its remarkable ability of creating videos directly from text instructions. Discussions about what the artificial intelligence model can do and make a difference continue.

Some said it could give a huge blow to traditional industries such as film and television making, looking forward to the day when a movie can be created right after a novel is put into the model. But others remain skeptical about how powerful the model can be in changing the landscape of AI application. 

Developed by a group of young talent from Microsoft-backed company OpenAI, the text-to-video model can generate videos up to a minute long while maintaining visual quality and adherence to the user's prompt.

Shen Yang, a professor at the School of Journalism and Communication, Tsinghua University , said, "Sora represents a revolutionary leap in the field of AI-generated content (AIGC)." 

As one of the leading scholars in AI research in China, Shen leads a team that studies the philosophy of AI. Until he learned about Sora on February 16, Shen was quite satisfied with his team's AI-generated videos. A two-minute video on the Spring Festival produced by Shen's team have recently won many likes on social media platforms. "Compared with the new model Sora, what we used are tools of the previous generation. There's a huge gap in between," said Shen.

As a frequent user of AI, Shen said the technology not only helps improve his productivity, but also benefits his daily life. His wife was suffering from cancer and many complications, and he used AI to assist in finding treatment, which has remarkably prolonged her life. He even wrote an award-winning science fiction novel using AI.

However, new technologies do not mean good news to everyone. Many also concern about AI models' safety issues since related regulations are lagging behind. 

Sora is going to bring changes in many fields, including short video, film and television, news, games, advertising, education, and even industrial manufacturing, according to Shen. There is still much room to improve AI models. For instance, current AI models are not capable of drawing characters accurately and quickly. Shop signs lack meaning in Sora's demo video showing a woman walking down a street in Tokyo. But these problems are believed to be solved as models update.