Most people say “yes” much more readily than “no”.

    A friend is moving house this weekend and would like some help, and you agree. But, what you really wanted was a couple of quiet days relaxing at home. Or a roommate spends the entire weekends playing video games and wants to borrow your homework for “reference”. But, you've just finished it after taking a whole day to work hard.

    Many people say “yes” to those kinds of requests. They tend not to consider their own interests and feelings, and are often angry with themselves afterwards.

    Saying “no” requires courage and considerable practice, in fact, according to psychologists.

    “Everyone wants to be liked,” says Gabriel Steinki, a German psychologist. “Saying ‘no' risk losing the affection of the person asking the favor or even a job.”

    The result is that many people say “yes” just for keeping the peace. But experts say this is regrettable. Anyone should have the right to say “no”.

    In fact, rejecting a request can even help to strengthen a relationship because it expresses a true feeling.

    But, for people used to agreeing to every request, changing can be a long and uncomfortable learning process.

    Most people believe that “If I say ‘no', I'll lose the affection of the person. But the affection is important to me.” This way of thinking can be replaced by this “If he only likes me because I always do what suits him, then the price of his affection is too high in the long term.”

    Steinki says the key is talking to the other person to find a mutual(相互的) solution. “One needs to present the situation from one's own point of view, and to suggest how the situation can be dealt with to the advantage of both parties. The other person must have the feeling that his interests are being considered.”

    When the refusal is not accepted, Steinki advises giving the reasons calmly again until the person gets the message.

    Gregory Kloehn digs through dustbins every day, but not for the reason that most people would think. He isn't homeless. In fact he is trying to help the homeless.

    Gregory began his life as a sculptor. But he often felt that his sculpture (雕塑) which just stood in rich people's houses for years, lacked a meaningful purpose. So in 2015 he decided to put his artistic energies into creating homes to sell—not ordinary homes but small structures built entirely from recycled materials.

    The thought of creating homes for the homeless didn't come to him until the year 2017, when a homeless couple asked him for a tarp(防水布). Instead of a tarp, Gregory offered them something better: a small home with a water tank, a kitchen and a tap for waste. They were so grateful that Gregory decided to focus his efforts on helping house the homeless population in his city. And soon his “Homeless Homes Project” was started.

    Before starting a new home, Gregory goes hunting for materials by digging through dustbins. Everything he finds is usable—refrigerator doors become house doors; washing machine doors often serve as windows, and the tops of cars become strong roofs. He put wheels at the bottom for users to move their homes around easily. Each home takes two to three days to make.

    So far Gregory has donated dozens of homes to the city's most needy. While his small low- cost mobile homes are not the final solution to the problem of homelessness, they are really practical and do provide a warm and safe place for the homeless to stay in. They are simply a way for one man to do something nice for those in need of some help.

    Gregory has written a book titled Homeless Architecture, where he explains techniques to build those homes and he is now working on weekend workshops. “A lot of people who hear about what I'm doing want to get involved,” “he said. “Maybe we can meet someplace and put a couple of homes together. ”

Do's and Don'ts in Whale (鲸) Watching

    The Department of Fisheries and Oceans has developed guidelines for whale watching in Johnstone Strait, where killer whales are found on a daily basis each summer. It is strongly recommended that vessel (船只) operators follow these guidelines for all kinds of whales.

•Approach whales from the side, not from the front or the back.

•Approach no closer than 100 metres, then stop the boat but keep the engine on.

•Keep noise levels down — no horns, whistles or racing of engines.

•Start your boat only after the whales are more than 100 metres from your vessel

•Leave the area slowly, gradually moving faster when you are more than 300 metres from the whales.

•Approach and leave slowly, avoiding sudden changes in speed or direction.

•Avoid disturbing groups of resting whales.

•Keep at low speeds and remain in the same direction if traveling side by side with whales.

•When whales are traveling close to shore, avoid crowding them near the shore or coming between the whales and the shore.

•Limit the time spent with any group of whales to less than 30 minutes at a time when within 100 to 200 metres of whales.

•If there is more than one vessel at the same observation spot, be sure to avoid any boat position that would result in surrounding the whales.

•Work together by communicating with other vessels, and make sure that all operators are aware of the whale watching guidelines.

    The welcoming library contains a wide range of up-to-date resources to support the learning and teaching needs of pupils and staff as well as their reading interests, encouraging students to become independent life-long learners.

    Staff

    Librarian: Mrs. Page

    Library Assistant: Mrs. Duncan

    Opening Hours

    8:30 am – 4:15 pm

    The library is open throughout intervals and lunchtime.

    Resources

    The stock of about 8,000 items includes a wide selection of fiction to attract pupils of all ages and abilities. The non-fiction section contains items to help with homework and research, as well as plenty of books for general interest on a wide number of subjects. To help with revision, the library stocks past papers and revision guides covering all school subjects, as well as books containing guidance on how to study well. Local newspapers can be found here, as well as magazines on a range of topics. The Careers section is kept up to date with information to show pupils a huge collection of options open to them. A number of computers with Internet access are also available for pupil use.

Borrowing

    S1 – S3 pupils may borrow 2 items for up to 4 weeks.

    S4 – S6 pupils may borrow 6 items for up to 4 weeks.

    There are no fines for overdue(过期的) items but failure to return an item will result in a request for payment for a replacement.

    Pupils are reminded about overdue items via their teacher on a weekly basis. After 3 reminders a letter will be sent home and a second letter will be sent home after a further 4 weeks.

    Please do not hesitate to contact Mrs Page if you wish to discuss any matters arising from pupil use of the library.

    Over the past century, an alarming number of animals have become endangered or even extinct. Below are some animals whose numbers have been rapidly dropping in recent years.

    Panda Bear

    One of the biggest reasons contributing to the decline in the panda species is the destruction of its natural habitat. Farmers in China have gradually been claiming more and more of the land. As a result, pandas are forced to move away to places where it is hard to find bamboo for food.

    Green Turtle

    The green sea turtle species has survived for several millions of years, so you might wonder why it's only becoming endangered now. A major cause is the change in climate and temperature, which both affect the hatching rates of turtle eggs. Climate changes also cause violent weather and rising water levels to flood areas where turtles usually go to lay their eggs. Apart from this, oil spills and other poisonous pollution, as well as increased fishing activities can cause sickness, or even death to the green turtles.

    Cheetah

    Cheetahs are famous for being the fastest animal on land but even they can't run from some of the larger threats that have harmed them. Like the panda bears, cheetahs have gradually been losing their natural homes due to humans claiming land and developing in those areas. To make matters even worse, smaller animals move away when these areas are occupied, which means that the cheetah has less food! Don't forget that other large animals, such as lions, are also fighting for any food that they can find, so occasionally young cheetahs end up as prey too.

    Indian Elephant

    Elephants are extremely intelligent animals and also the largest mammals that live on land. Sadly, in Asia many elephants were killed so that people could remove their tusks to use as decorative objects. While this practice has been banned now, some people still illegally continue. Forests in India have also been steadily destroyed and elephants are sometimes killed when they end up on human territory.

    Bonfire night(篝火之夜)is fast approaching in London. The following are the best spots to watch fireworks shows.

    Saturday Morden Park

    This fireworks show is perfect to take the tittle ones along to. The show will include new fire and light acts and will be set to accompanying music. When all of the magic is over, attendees can enjoy the entertainment or pick up a refreshment at the on-site bar.

    Tickets:￡9 in advance ￡10 at the gates.

    Tickets can be bought here.

    Clissold Park

    This 20-minute show is more demure(娴静的)than other show spots due to the animals which live in the park, however, still promises a beautiful show. The show will also be accompanied(伴奏)by music.

    Tickets: Adults ￡8.75, children ￡3.75. Prices reduced by ￡l for people living in Hackney Borough

    Tickets can be bought here.

    Croydon Road Recreation Ground

    This family-focused event has been running since 1946 and offers two chances to catch the excitement of the fireworks. A smaller show at 6:00pm promises reduced noise, perfect for little children, meanwhile, the main event promises a bang at 7:45pm.

    Tickets: Children under 11 free, over 11￡5, adults￡10

    Tickets can be bought on the gate.

    Alexandra Palace

    The biggest fireworks event in London, having run for 150 years, Alexandra Palace is set to excite audiences again this year with a splendid show. The grounds will also include a German-Beer festival and delicious food.

    Tickets: Adults ￡12.50, kids 11-15 ￡10, and kids under ￡2.50

    Tickets can be bought here.