Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can't sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something.{#blank#}1{#/blank#} You may feel angry, sad, scared, or afraid — all of which give you a stomachache or a headache.

    {#blank#}2{#/blank#}Some kinds of stress are good and others are bad. Good stress might happen when you're called to answer questions in class or when you have to give a speech.{#blank#}3{#/blank#} For example, you may do a better job in your test if the stress pushes you to prepare better before the test.

    On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you're having problems at school, or if anything else makes you unhappy every day. That kind of stress isn't going to help you{#blank#}4{#/blank#}

    {#blank#}5{#/blank#} Make sure you keep yourself in mind: Sleep, exercise, leisure, and food. If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you'll probably fell less stressed.

A. This is kind of stress can help you to get things better done.

B. This worry in your mind can make your body feel bad.

C. The best way to face the stress is to have a balanced life.

D. And it can actually make you sick.

E. However, there are different kinds of stress.

    Go travelling, that's one of the best ways for you to learn.

    Once you have decided your destination(目的地), the next step in planning a trip is to book your flights. Learning how to find cheap flights will help you a lot and you can save a lot from the biggest travel cost.

    As a travelling family, if you travel abroad and it's a long hard flight, I suggest that you plan your trip in advance so that you can get to your destination as quickly as possible, to make the trip more comfortable that your budget(预算) allows! If it's your one-and-only dream vacation for the year, I recommend you pay a little bit extra money for a high-quality airline and fly directly too!

    When searching for cheap flights online, we always start with Skyscanner, which is one of our favourite booking sites. Skyscanner is a comparison(比较) site that searches millions of flights from over a thousand airlines, and once you've found your flight on it, you are taken to the airline to make your booking with no extra money added. Download the new Skyscanner App, which makes it easier for you to find the best travel deals. It's an all in one search engine app with flights, hotels and car hire involved.

    Other credible flight search engines include Kayak, Hipmunk, Google Flights and Momondo.

    After you found your best flight on the search engines, do directly to that airline's own website and see if you can get it for cheaper tickets. Many airlines have lower fares only available on their own site.

    In order to learn how the students in our school spend money, we made a survey by asking them some questions. First, we asked them how much money they spent last month. And then we asked how much money they spent on snacks, books, movies, computer games, phones, transportation and other things last month. Our maths teacher helped us make a graph(图表) of their answers as follows.

    In our school, each student spent about{#blank#}1{#/blank#}yuan on average(平均) last month. According to the graph made by our{#blank#}2{#/blank#}, teacher, we know how much money the students spent on different things in our school. As the graph shows, they spent most on{#blank#}3{#/blank#}, covering 22% of all. It was followed by computer games and movies. Each of them was{#blank#}4{#/blank#}. But to our surprise, the students spent{#blank#}5{#/blank#}on books, only 6%.

    I'm Paul. I have three good friends. They are Jim, Frank and Mary. We like (喜欢) sports very much. My favorite (最喜欢) sport is basketball. I have four basketballs. ①I think playing basketball is interesting. But Jim and Frank think it is boring to play basketball. Their favorite sport is soccer. They play soccer every afternoon at school. They have four soccer balls. Mary is a nice girl. Her favorite sport is volleyball. ②她打地非常好. It's relaxing for her to play volleyball. But she has only one volleyball. Sports are good for us.

    Now it was Jerry's turn. And Jerry would ride Wild Lady！I watched Jerry in the chute.

    Jerry dropped down on the horse's back. He was ready to go. "Outside!" He called.

    The gate of the chute opened. And then nothing. Wild Lady didn't move. What was the matter?

    Suddenly Wild Lady jumped out like a tiger. She jumped-with all four feet off the ground. She was quick, still I could see Jerry's spurs(马刺). He had them in the right place.

    Again Wild Lady jumped, kicking and turning. Then she began a quick turn. Now I knew why all the riders were afraid of her. Around and around she went. Again and again she dug her front legs into the ground and kicked up behind. Jerry's neck moved back each time the horse jumped.

    Now Wild Lady was turning fast-so fast that Jerry looked like part of her. Once I saw Jerry bounce(单起)up high, off to one side, "That's it!" I thought. But no! She was still riding.

    I was trying to count off the seconds with my fingers. But I was lost in the watching. I dug my nails(指甲)into my hand until it hurt. Wild Lady jumped higher and higher.

    Again the horse threw Jerry into the air. The people around me stood up. I couldn't see what was happening. But I heard, "Come on!" That was Jerry landing on the horse's back. Everybody was shouting. And they were still shouting when the bell rang. It was all over. Jerry had stayed on that horse for eight long seconds.

    Now I had seen Jerry ride. I don't know how he felt while he was on that horse. But I know how I felt watching him. That eight seconds was a long time for Jerry. It was a long time for me too!