Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness.{#blank#}1{#/blank#}In other words, we make our own happiness.

    Here are a few suggestions to help you be happier.{#blank#}2{#/blank#} Too often, we spend so much time thinking about the future —for example, getting into college or getting a good job that we fail to enjoy the present. You should enjoy life's simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.

    Another secret of living a happy life is to be active. {#blank#}3{#/blank#}Many people experience this by dancing, swimming or playing a sport. You can forget about your problems, and only think about the activity.

    Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others.{#blank#}4{#/blank#} You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.

A. Having hobbies makes you forget about your problems and time.

B. Happiness depends on ourselves.

C. Happiness is important to everyone.

D. The first secret of happiness is to enjoy the simple things in life.

E. If you want to feel happier, do good things for someone.

( B )

    My name is Carla. My school is big and beautiful. Here is a map of it. Where is the classroom building? It is next to the office building. Our teachers work in the office building. Behind the office building, there is a sports hall. The dining hall is on the left of the sports hall. It is also near a pay phone（付费电话）. The playground is between the library and the science building. I like the library very much. Oh, look at the students' dormitory（宿舍） building. It is in front of the science building!

    [1] In today's world, the most successful companies are the ones who understand how important it is to make contacts（联系）around the world. However, doing business in different countries isn't simple. It is important to know the local customs and traditions of the people you are dealing with, which is the best way to impress(使…印象深刻)your hosts.

    [2] One example that comes to mind is of a German company that has recently tried to gain (获得)a new contract in South Korea. The German visitors arrived at the Korean company's office early in the morning and spent the whole day in long meetings. By the evening, the Germans were so tired that they politely turned down the Korean's invitation to go out for dinner and drinks, since they wanted to return to their hotel and get some rest. The Germans did not understand that in South Korea business talks often continue into the evening. The Germans only came to realize that they offended(冒犯)their hosts after they had lost the contract.

    [3] In Europe or the USA, business is seldom discussed into the evening. However, it is important to be on time for a meeting. If you are ①__________, your hosts may think you do not care. In fact, it is better to arrive at least ten minutes before the meeting starts. This way, you can show how keen(强烈的) you are to do business with them. You will also have time to talk with your hosts before you sit down to discuss business.

    [4] However, in many countries meetings may not start on time. There are many ②_____________for this, such as transport difficulties, unusual weather and the breakdown of cars.

    Sometimes the time of day is also important. In South America and many countries in southern Europe, people have a short sleep after lunch. Therefore, if you try to arrange(安排) a meeting for the early afternoon, you may find that not many people will③__________, or that your hosts will be unhappy.

    It's easy to just get fast food when you're hungry, but it can also be unhealthy and expensive. So I made my own food at home using healthy recipes(菜谱).

Trying new things

    I tried some zucchini noodles.  Zucchini isn't my all-time favorite, but I was surprised by how good this tasted.

Shaking up(重组) breakfast

    Two more days until my healthy diet was over and I felt really good about myself. For breakfast, I had a banana sandwich. Don't let the term "sandwich" fool you. The banana actually works as the "bread".

At-home burrito

    I found an easy burrito recipe. I needed black beans, garlic, tomatoes, lettuce and some other vegetables. What a great recipe for vegetables!