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题型:阅读理解 题类:常考题 难易度:普通

江苏省徐州市2018-2019学年高一下学期英语期中考试试卷

阅读理解

    One day, I was in class, feeling fine, when all of a sudden my heart started racing. I broke out in a sweat, feeling hot and cold all over. My chest hurt, I was dizzy, and I felt like I couldn't breathe. Everything went blurry around the edges. Sure I was about to faint, I jerked up from my desk and ran from the room, terrified. I didn't care what the teacher thought, or that the eyes of the entire class were on me. I just had to get out of there.

    I ran to the nearest water fountain and drank some water. For several minutes, I just stood there holding on to the fountain. What was happening? Was I having a heart attack? Slowly, the lightheadedness went away. My heart stopped racing, and every other symptom faded too. I still had no idea what had happened but I was so glad it was over.

    Still I was really worried. I'd never felt that bad in my life. What was wrong with me? What if it came back?

    And then, an hour later, it did the pounding heart, the dizziness, the feeling that I was dying. Once again, I couldn't breathe. And this time, there was also pain throughout my entire upper body. I burst into tears and ran for the hallway again, actually afraid for my life. My teacher ran after me asking what was wrong. Panicking, I managed to choke out, "I need an ambulance: Please." I was sure I was dying.

    To my surprise, though, my teacher didn't grab her phone for help. Instead, she put her hand on my arm and told me to slow down. "Breathe, "she said." you're going to be okay. You just need to calm down. "

    I felt like I was going crazy. Here I was totally losing it, and she was acting like nothing was wrong! She kept on trying to calm me down, but I wasn't ready to listen. I was sure she didn't understand how I felt. How could she? How could anyone? Finally, my teacher explained that she was pretty sure I was having a panic attack. (They are also called anxiety attacks.) She knew, she said, because the same thing had happened to her when she was my age. She told me how she'd felt, and it was almost exactly how I was feeling now. She also explained that panic attacks are caused by anxiety (basically, excessive worry and fear that is part of your everyday life).

    I was shocked. I had no idea that there was even a name for what I was feeling let alone that it happened to other people, too! When I realized that she really did understand, I felt so relieved.

    My teacher talked to my parents, and they found me a counselor to help me deal with my anxiety. I'd been going through a tough time that year. My best friend had moved to a new school, and I wasn't sure how to fit in with the girls in my class. I'd never told anyone, though--I just kept it to myself. My counselor helped me understand that not dealing with my feelings can lead to panic attacks, and that I need to talk to someone when my life is stressful.

    Now when I start feeling overwhelmed or sad, I talk to my parents or friends and my counselor about whatever is bothering me, and they all help me sort things out. This way, I' m dealing with my anxiety and stress before it gets out of control.

    My counselor has also taught me some relaxation techniques and strategies that help me calm my body down at the first sign of a panic attack. I've learned to take deep breaths and relax my muscles. Or I'll focus on something else, or just tell myself I'm going to be okay. If one thing doesn't work, I'll try another one.

    It turns out that about one in every ten people has some kind of an anxiety disorder! Knowing that it's common and that life is stressful for a lot of girls of my age has helped me realize that I don't have to be ashamed or embarrassed about it.

    By sharing my story, I want other girls of my age to know that you're not as alone as you feel, and that talking about it really does help.

(1)、What happened to the author at the beginning of the story?
A、She suffered from a terrible anxiety. B、She couldn't calm herself down. C、She had a heart trouble. D、She felt dizzy.
(2)、What is the author's purpose in sharing her story?
A、To inform people of an anxiety attack. B、To give advice on how to get over an anxiety disorder. C、To describe her feelings when suffering from a panic attack. D、To help other girls who are going through what she went through.
(3)、What is NOT the proper way to deal with anxiety attacks according to the passage?
A、Comforting yourself. B、Focusing on something else. C、Talking to somebody you trust. D、Taking deep breaths and doing exercises.
(4)、The counselor in the passage may be ______.
A、An educational psychologist B、a clinical psychologist C、my parents' friend D、my teacher's friend
(5)、Which part does the passage: probably belong to in a magazine?
A、Teen Life B、Chicken soup C、Read for Fun D、Literary World
举一反三
阅读理解

    Jeanne Calment, a French woman, became a record breaker on 17 October of 1995, when at the age of 120 years and 238 days, she became the longest-lived human being on record. A Japanese man died in 1986 at the age of 120 years and 237 days.

    Jeanne Calment lives in a small old people's home in the south of France; her husband, her only child and her grandson have all died. She is nearly blind and deaf and is always in a wheelchair, but her doctor describes her as being more like a 90-year-old in good health than someone of 120. She still has a lively sense of humor. When asked on her 120th birthday what she expected of the future, she replied: A very short one. She also remarked that she thought the good Lord had forgotten all about her.

    So what is the key to a long life? According to some doctors, diet, exercise and no smoking are the three important factors. Jeanne Calment has followed two of the tips. She has always eaten a healthy diet, and she used to do exercise every day until she broke her leg at the age of 115. However, until recently she drank two glasses of strong red wine a day, and she does smoke (now only a little). Besides, Jeanne Calment might have got very good genes from her parents. Her father lived to the age of 94 and her mother to 86.

    A local lawyer bought her house when she was 80 under an agreement that he would pay her some money every year until her death. It must have seemed a good move at the time, but so far the lawyer has paid her at least three times the value of the house. Every year on her birthday Jeanne Calment sends him a card saying: Sorry, I'm still alive!

阅读理解

An Edinburgh inventor has created a fully biodegradable bottle that is made from paper and a secret combination of plant materials, and it could help save the planet's oceans from plastic pollution and can also be eaten by sea creatures.

The Edinburgh-based Durham University chemistry graduate James Longcroft started a non-profit bottled water company two years ago. He wanted to put all his profits into a charity that provided clean drinking water to countries in Africa.

However, after concerns about the environmental impact of plastic bottles, Mr. Longcroft decided the Edinburgh and London-based company, Choose Water, should go plastic-free. So he came up with a new type of water bottle—a waterproof paper bottle.

"The outside is made from recycled paper, but the inside has to be waterproof, and provides strength so the bottle would keep its structure, and keep the water fresh," Mr. Longcroft said.

When the bottle is thrown in the ocean the degrading process begins within hours leaving the bottle totally degraded (分解)within weeks. The steel cap breaks down within a year.

Mr. Longcroft now believes these novel bottles could revolutionise the industry and says the cost of producing the bottle is around 5 pence more than one made from single-use plastic.

"The main difficulty we face is breaking into a saturated (饱和的)market and competing with an old industry," he said. "Changing an industry will be a big uphill battle, but with the support from the public, we will change the way we look at bottled water."

Researchers warn that eight million tonnes of plastics currently find their way into the ocean every year which will stay in the environment for centuries.

"We really want to get our bottles on shelves and into people's hands as soon as possible—if we can stop even one plastic bottle ending up in the environment it will be worth it," said Mr Longcroft.

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