What's On?

Trouble in Mind

Alice Childress won an Off-Broadway award in 1956 for this story of a black actress rehearsing（排练） a play with a white director who increasingly finds it impossible for the show to go on. Tanya Moodie and Joseph Marcell star in the play directed by Laurence Boswell.

8.30p.m.—10.30p.m., Theatre Royal. Box office: 01225 448844.

Lazarus

Inspired by the sci-fi (science fiction) novel and movie, The Man Who Fell to Earth, this musical deals with a hero, Thomas Newton. Likely to be the autumn's hottest ticket, the score includes new songs composed by Bowie.

7.00p.m.—9.00p.m., King's Cross theatre. Box office: 0844 871 7604.

The Gaul

On the night of 8 February 1974, a fisherman FV Gaul disappeared off the coast of Norway. For people on board, waiting for news was great suffering. Theories began to come up, including the possibility that the boat had fallen victim to cold war. Even when he was discovered, many still felt there were questions that remained unanswered. Mark Babych directs Janet Plater's play.

8.00p.m.—11.00 p.m., Royal Shakespeare theatre. Box office: 01482 323638.

The Suppliant Women

It is a new version of Aeschylus's 2,500-year-old play about a group of women seeking shelter who make the long journey to escape forced marriage. It was written by David Greigand directed by Ramin Gray. An ancient piece asks a contemporary question: when we are introuble, who will open their doors and give us a harbor?

8.30p.m.—10.00p.m., Hampstead theatre. Box office: 0131 248 4848.

    The First Rule of Finance is to live within your means by spending no more than 80% of your take-home pay．If you take home $ 100 per week, spend no more than $80．

    But ever look at what people spend their money on? I have relatives and friends deeply in debt, spending $ 12 for every $ 10 they earn instead of the $ 8 you know they should be spending．When I see them, they're proud of their new whatever．"What do you think of my new truck?" asked one from the driver's seat．"Do you like my new shoes?" asked another on high heels．"Check out my new big screen．" said a third while holding the remote in his living room．We've all heard people fishing for compliments on their new toys ．

    Every one of them was proud of what they'd financed．They seem to have bought it for the purpose of being proud, of showing off, of keeping up with the Joneses．"Look at my new …?"is everybody's favorite phrase, even when the object in question isn't theirs at all and won't be new when they've finally paid for it, if they ever do．

    They're proud of being stupid．They think it's cool to drive the financed car, wear the financed shoes, and watch the financed TV, but to smart people, whose opinions are the only ones we should respect, these people look dumb as rocks．

    The Joneses, nine times out of 10, are financially stupid．That's why they have all that stuff on borrowed money．Why try to copy them? Worse, why try to impress them? Copy and impress smart people, the ones who own their stuff．If you want to impress smart people, debt is the last way to go about it．Trying to impress a money-smart person by going into debt is like trying to impress Olympic swimming champion Michael Phelps by drowning in a pool．Michael Phelps is impressed by good swimming and a money-smart person by good money management．

    About three decades ago, China was known as the “Bicycle Kingdom”. But later on, bikes were replaced by their fuel-powered competitors.

    But recent months have seen a recovery of the humble bike across China, with an increasing number of people choosing cycling instead of driving to schools, to workplaces or to do sightseeing. The introduction of bike-sharing schemes, pioneered by start-ups like Ofo and Mobike, has brought the trend to a new level.

    People can unlock the shared bikes by simply using their smart phone. The bikes are equipped with GPS and can be left anywhere in public for the next user. They're popular among many Chinese people as they provide an effective solution to the “last mile” problem, which refers to the final leg of a person's journey.

    “In places where the subway doesn't extend, where it's difficult to change from one kind of transport to another, it's so easy to get where you want to go with Mobike,” Hu Hong. 29, told AFP. She pedals（骑车）to her Shanghai real-estate job.

    However, the schemes have also led to problems such as illegal parking, vandalism（故意毁坏）and theft. Last month, two nurses in Beijing were placed under administrative punishment for five days for putting locks on two shared bikes. And in December, a man who stole a shared bike was sentenced to a 3-month detention（拘留）, and fined 1,000 yuan by the Shanghai Minhang People's Court.

    “Bike-sharing is a greener method of transportation and provides a user-friendly experience.” said Liu Xiaoming, vice-minister of transport.

    “But it's a combination of online and offline business. Operators are usually strong in online services, but lack offline business experience, which causes problems.”

    What time of day can you think most quickly? Are you a morning person? Or does it take you a few hours to get your brain going? A lot of recent research suggests that we should pay attention to our body clock. It can tell us what time of day we can perform best at.

    Many people work best later in the morning. This is because the body's temperature takes time to rise through the day. Taking a warm shower when you wake up can help your body's temperature rise quickly.

    But everyone's body clock is different and some are special. Morning people will get up early and work better early in the day. Evening people will work later but work better towards the end of the day.

    Research shows that we're better at some activities at certain times of the day. Physical performance（体能）is at its best between 3 pm and 6 pm, so it's better to exercise later in the day. Between noon and 4 pm, people begin to pay less attention. This is because we think less quickly after a big meal. Research also shows we become sleepy around 2 pm. This is why people in Spain take a short sleep in early afternoon. Finally, it is best to eat when we're active. This allows our body to burn calories（卡路里）better and stops our blood sugar levels（血糖）from getting too high.

    Sales of Apple's new iPhone 11 in China began on Friday, but were met with a cooler welcome from customers than in previous years. Unlike in previous years, no long lines were seen outside Chinese shops on Friday for the new iPhone, and the product release (发布) only made the headlines in a few media.

    Huawei released its Mate 30 smartphone series on Thursday night. Its new devices(设备) have won consumers' hearts at home and abroad. Many compared it with Apple's new iPhone 11, saying that beats the new iPhone because of innovation and quality. One customer named Zhao Kai, an IT specialist who pre-ordered a Mate 30 Pro on Friday, said that he chose Mate 30 without hesitation. Zhao said, "It's clear that Huawei's new phone with its advanced 5G mode would lead the future global telecommunications market, too."

    In contrast with iPhone 11's poor sales, Chinese netizens (网民) have joined in discussions on Mate 30 and iPhone 11. An online poll on the Mate 30 and iPhone 11 on Weibo on Friday showed that more than 60 percent of netizens chose the Mate 30, while less than 20 percent chose the iPhone 11. Many chose Huawei as a result of its technology.

    Overseas customers also joined in the heated discussions on Huawei's new flagship devices on sites. On Twitter, many netizens said "nice", "best phone ever" and "my favorite one" on Huawei's Twitter account. Some netizens in countries like the UK, the Netherlands and Argentina asked when Huawei's new devices would be released in their countries.

    Reading books and looking at pictures is great, but nothing facilitates (促进) learning like travel, especially for teenagers. Not only do they get to see a world beyond their neighborhood, they also get to experience it, feel it, taste it, hear it and better understand the world around them.

    After nearly four decades in the classroom and traveling the world, Phyllis Duvall Bailey knew this perhaps better than anyone else.

    Becoming involved in the work in AKA Sorority Inc in US, she worked to educate children about the United Nations. There was no doubt in Bailey's mind that the lessons would mean so much more if the students could see things for themselves.

    Starting in 2015, Bailey, 82, set out to take her students to the UN Headquarters in New York City to give them a "Window Seat to the World", and thus transformed them into global citizens.

    Indeed, it is a great opportunity to give students national and international exposure. Since Bailey saw the students as future leaders, she was desperate to expose them to the UN, its mission, its agendas (议程) and its supporting organizations.

    She decided to give $10, 000 of her own money to pay for the late June trip, enough to take 10 students aged 14-17 on a four-night stay in New York. There, they had guided tours of the UN Headquarters and the New York City Harbor (海港).

    It was Quenyaun Payne's first trip to the city and Taylor Sappington's second. Payne, 17, is a senior at Mceachem High School in the state of Georgia, US. Sappington, 15, is a junior at Therrell High School in Atlanta, Georgia, US. Both said their visit to the UN was inspiring.

    "I like not only how countries are working together but they're focused on common goals like global warming and keeping peace," Sappington said.

Payne commented, "The trip was amazing. I'm so thankful Mrs. Bailey made it possible."

    Actually, there are a lot of people grateful for the retired teacher's effort. The United Nations Association of Atlanta recently gave Bailey its Humanitarian Award, and the United Nations Association of the US-awarded her with the National Education Award.

    But Bailey wasn't looking for recognition or even gratitude. Over those four days in New York, she'd already felt it and seen it in the eyes of those 10 teenagers, Payne and Sappington included, who made the trip.

    "It has been a real joy to get to see and watch their reaction to new experiences," she said.