When someone has deeply hurt you, it can be very difficult to let go of your anger. But forgiveness is possible — and it can be surprisingly{#blank#}1{#/blank#} (benefit) to your physical and mental health. So far, research {#blank#}2{#/blank#} (show) that people who forgive can have more energy, better appetite and better sleep. “People who forgive show {#blank#}3{#/blank#} (little) anger and more hopefulness,” says Dr. Frederic Luskin, who wrote the book Forgive for Good. “So it can help reduce the tiredness out of the immune system and allow people {#blank#}4{#/blank#} (feel) more energetic.”

    So when someone has hurt you, cool down first. Take a couple of breaths and think of something {#blank#}5{#/blank#} gives you pleasure: a beautiful scene in nature, or someone you love. Don't wait for an {#blank#}6{#/blank#} (apologize). “Many times the person who hurt you may never think of apologizing,” says Dr. Luskin. “They may have wanted to hurt you or they just don't see things in {#blank#}7{#/blank#} same way. So if you wait for people to say sorry, you could be waiting a very long time.”

    Next keep in mind that forgiveness does not necessarily mean {#blank#}8{#/blank#} (accept) the action of the person who upsets you. {#blank#}9{#/blank#}, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person's perspective. You may realize that he or she was acting out of ignorance. To gain perspective, you may want to write a letter to {#blank#}10{#/blank#} (you) from that person's point of view.

    A big fire broke out in a clothing factory in our city last Wednesday. At 9:18 that morning, when the employees were working {#blank#}1{#/blank#} (busy) in the 4-storeyed building, heavy smoke was seen {#blank#}2{#/blank#}(come) out of the windows on the second floor. The fire lasted nearly an hour, and the majority of the 345 employees managed {#blank#}3{#/blank#}(escape) from the fire. Unfortunately, 7were killed, and 23 injured, lightly or seriously.

    Some workers {#blank#}4{#/blank#}(complain) that aids came too late,{#blank#}5{#/blank#} the firemen did come just 10 minutes after the fire was reported. To rescue everyone from the burning and smoking building in such a short time was too difficult. The only two exits of the big building were not enough for so many people to withdraw in {#blank#}6{#/blank#} hurry.

    The reason of the fire, according to an investigator, was {#blank#}7{#/blank#}someone broke the non-smoking rule in the factory, because some cigarette {#blank#}8{#/blank#}(end) were found. Next two weeks, 15 inspection teams will be working in all the factories {#blank#}9{#/blank#} turn, aiming to clear away the possibility of more fires.{#blank#}10{#/blank#} (hope), no disasters like this will happen again.

    Hutong is a kind of ancient typical city 5lrccl in Beijing.{#blank#}1{#/blank#} (surround) the Forbidden City, many were built during the Yuan, Ming and Qing {#blank#}2{#/blank#} (dynasty). In order to establish the strongest power for emperors, the royal family planned the city and arranged the residential areas (住宅区). The Forbidden City- {#blank#}3{#/blank#} center of the Beijing city, was the royal palace.

    At the end of the Qing dynasty, after {#blank#}4{#/blank#} (close) China came under the influence from abroad, many old hutongs lost{#blank#}5{#/blank#} (they) former neat (灵巧的) arrangement.

    After the founding of the People's Republic of China in 1949, the conditions of hutong {#blank#}6{#/blank#} (improve). But in recent years, the houses in many hutongs have been pulled {#blank#}7{#/blank#} and then replaced by modem buildings. And the hutong today is fading into the shade for both tourists{#blank#}8{#/blank#} local people.

    However, in the urban district of Beijing, hutongs still occupy one {#blank#}9{#/blank#} (three) of the total area, providing housing for half population, so many hutongs {#blank#}10{#/blank#} (survive) these years. In this respect, we see Beijing as an ancient yet modem city.

    One day, there was a blind man sitting at the roadside. There was a sign beside him, on{#blank#}1{#/blank#}was written, “I'm blind. Please help me." Many people walked by him,{#blank#}2{#/blank#}few of them helped him.

    A young man was going to his office. While{#blank#}3{#/blank#}(walk) by the blind man, he stopped and found that there were few coins in the man's hat. He bent down and write a new message on the sign without asking for{#blank#}4{#/blank#}(permit), and then he left, without saying a word.

    {#blank#}5{#/blank#}(late) that afternoon, when the young man walked by the blind man again, he saw the hat{#blank#}6{#/blank#}(fill) with bills and coins. The blind man recognized his footsteps and asked if{#blank#}7{#/blank#}was he that had changed his sign. He also wanted to know {#blank#}8{#/blank#}the young man had done to the sign. Then the young man told the blind man that he {#blank#}9{#/blank#}(write) something like this on the sign. “It is spring now, but I can't see it." The blind man expressed his gratitude to the young man and went home{#blank#}10{#/blank#}(happy).

    The Forbidden City in Beijing, home to the Palace Museum, houses more than 1.8 million cultural relics and is one of the world's most visited tourist {#blank#}1{#/blank#} (attract).

    {#blank#}2{#/blank#} (mark) the 600th anniversary of the Forbidden City, the Palace Museum will hold a series of events throughout 2020. Over 20 exhibitions will be held, {#blank#}3{#/blank#} (cover) different areas such as history, art, festivals, and so on. For the special occasion, Along the Bian River during the Qingming Festival, one of China's most {#blank#}4{#/blank#} (wide) known masterpieces, will go {#blank#}5{#/blank#} display in September 2020. For {#blank#}6{#/blank#} (it) best preservation, this treasured artwork is seldom fully exhibited. The painting {#blank#}7{#/blank#} (display) for the first time back in 2005 to celebrate the museum's 80th anniversary. Such {#blank#}8{#/blank#} rare sight is expected to draw huge crowds.  In addition, the museum will also display exhibits from other {#blank#}9{#/blank#} (country).

    During the past few years, the Palace Museum has been working hard to get the public familiar with the history and culture of the Forbidden City. And it seems that these efforts have been paying off, with its popularity reaching a new height. Over 17 million people visited the museum in 2018, of {#blank#}10{#/blank#} 40 percent were under 30 years old.