Many of today's parents fondly remember childhood days spent playing outdoors. When children make mud pies and observe ants, it may seem like just fun and games, but the truth is the outdoor play is an important part of growing up healthily. The National Association for the Education of Young Children reports that outdoor play reduces (make…less) stress and restlessness in children and improves their attention.

    Outdoor play is the perfect way to fight against the childhood's obesity(being fat).Research shows that children who play outdoors are more fit and thin, according to the National Center for Physical Development and Outdoor Play. Children who spend time outside on a regular basis  also have healthier immune (免疫) systems. And playing outdoors is a good way to get enough vitamin D.

    Playing outside enables children to relax , reduces tension（紧张）and helps them solve problems. When children play outdoors, they learn to share and cooperate (work together) with one another. Kids who feel confident outdoors are likely to become able clever adults.

    The outdoors is a giant laboratory for learning that improves creative thinking and problem solving. Researchers have found that children learn best when their body, mind and spirit are involved (牵连的), and this appears in outdoor play. Outside activities develop all five senses, which create a powerful learning environment. The outdoors also lets children have the chance to explore (探究), experiment, form questions and create their own ideas about how the world works.

    Although there are the many advantages of outdoor play, time spent outside has been reduced for many of today's children. Kids today spend much more time in front of electronic media than children a generation (代) ago. The lack of outdoor play is tied to the childhood widespread obesity. And experts predict that the situation is so serious that this generation will have much trouble when they grow up. To get kids involved with the outdoors, encourage them to collect rocks, fly kites, climb trees, garden, camp, swim, go fishing, watch birds and butterflies or play games with other children.

    Along the river banks of the Amazon and the Orinoco there lives a bird that swims before it can fly, flies like a fat chicken, eats green leaves, has the stomach of a cow and has claws(爪)on its wings when young .They build their homes about 4.6m above the river ,an important feature(特征)for the safety of the young. It is called the hoatzin.

    In appearance, the birds of both sexes look very much alike with brown on the back and cream and red on the underside .The head is small, with a large set of feathers on the top, bright red eyes, and blue skin. Its nearest relatives are the common birds, cuckoos. Its most striking feature, though, is only found in the young.

    Baby hoatzins have a claw on the leading edge of each wing and another at the end of each wing tip .Using these four claws ,together with the beak(喙),they can climb about in the bushes, looking very much like primitive birds must have done. When the young hoatzins have learned to fly, they lose their claws.

    During the drier months between December and March hoatzins fly about the forest in groups of 20 to 30 birds, but in April, when the rainy season begins, they collect together in smaller living units of two to seven birds for producing purposes.

    English Classes for Free

    Adults of all nationalities (国籍) are welcome to take our English classes. Our classes meet every day, Monday to Friday from 1 pm to 3 pm. Our classes are free because we are running a teacher training center and our teachers need students for teaching practice. Classes will cover grammar, vocabulary, conversations, reading and writing skills. Classes will begin on July 24th and will end on October 13th. All students must be 18 and over.

    Table Tennis Lessons

    If you love to play ping-pong and like to improve your game, welcome to Chicago Table Tennis Club all year around. We are the biggest club in Chicago with more than 100 members and students at all levels and ages. We can improve your ping-pong skills and within one class you will see the result. If you or your kids are interested, please feel free to call 317-287-9852.

    Dance Classes Start Soon

    Don't worry if you have no dance experience. 90% of our students don't. Our summer dance classes start you off at ground zero and build you up. The classes are for adults and are full of people in their 20's and 30's hoping to learn some moves, stay in shape, and meet cool people!

    We have been in business for 5 years now, and have taught almost 2,000 students!

    Summer Theatre Camp

    Our Summer Theatre Camp educates young people aged 7〜14 in the theatre arts. The camp offers classes in speech, character-building, dance, reading and so on. Camp hours will be 8 am to 4 pm. The camp will provide theatre experience for only 45 campers. The campers will have to join in a contest and be chosen for the camp.

    Summer is approaching and the following books can accompany you during the hot season.

◆And Then Comes Summer by Tom Brenner

    The smell of fresh-cut grass. The coldness of ice cream on your tongue. The sound of crickets(蟋蟀) at night, This romantic feast for senses is as much a celebration of the season as it is a summer bucket list! Attractive illustrations(插图)and descriptive text warm your heart and inspired play like never before.

Available from Amazon. $11.28

◆Three Little Words by Amy Novesky

    Dery's “Just keep swimming!” message of perseverance is perfect for any one who has ever felt like they were drowning. Follow Dory an unforgettable adventure as she finds her way in this beautiful watercolor adventure of friendship and survival.

Available from Amazon. $12 06

◆There Might be Lobsters by Carolyn Crimi

    Meet Suki. She's a small dog with a big fear of the beach. When a rescue is in order, Suki saves that the day, proving that there's nothing to fear but fear itself. Quite possibly the perfect picture book for anxious kids fearful to try new experiences, this timeless treasure opens the door to calming dialogues and messages of bravery and victory.

Available from Amazon. $11.84

◆Jabari Jumps by Gaia Cornwall

    You know that feeling when you're as excited as you are scared to make a leap? That's how Jabari feels about his first jump off the diving board. He knows how to swim. He knows jumping off sure looks fun. But does he have what it takes to take a try? With some gentle encouragement from his loving father, Jabari jumps.

Available from Amazon. $11.26

    The Marches were a happy family, Poverty, hard work, and even the fact that Father March was away with the Union armies could not down the spirits of Meg, Jo, Beth, Amy, and Marmee, as the March girls called their mother.

    The March sisters tried to be good but had their share of faults. Pretty Meg was often displeased with the schoolchildren she taught; boyish Jo was easy to become angry; golden-haired schoolgirl Amy liked to show up; but Beth, who kept the house, was loving and gentle always.

    The happy days passed and darkness came when a telegram arrived for Mrs. March. “Your husband is very ill,” it said, “come at once.” The girl tried to be brave when their mother left for the front. They waited and prayed. Little Beth got scarlet fever (猩红热) when she was taking care of the sick neighbor. She became very ill but began to recover by the time Marmee was back. When Father came home from the front and at that joyful Christmas dinner they were once more all together.

    Three years later the March girls had grown into young womanhood. Meg became Mrs. Brooke, and after a few family troubles got used to her new state happily. Jo had found pleasure in her literary efforts. Amy had grown into a young lady with a talent for design and an even greater one for society. But Beth had never fully regained her health, and her family watched her with love and anxiety.

    Amy was asked to go and stay in Europe with a relative of the Marches'. Jo went to New York and became successful in her writing and had the satisfaction of seeing her work published there. But at home the bitterest blow was yet to fall Beth had known for some time that she couldn't live much longer to be with the family and in the spring time she died.

    News came from Europe that Amy and Laurie, the grandson of a wealthy neighbor, had planned to be married soon. Now Jo became ever more successful in her writing and got married to Professor Bhaer and soon afterwards founded a school for boys.

    And so the little women had grown up and lived happily with their children, enjoying the harvest of love and goodness that they had devoted all their lives to.

    It doesn't matter when or how much a person sleeps, but everyone needs some rest to stay alive. That's what all doctors thought, until they heard about AI Herpin. AI Herpin, it was said, never slept, Could this be true? The doctors decided to see this strange man themselves.

    AI Herpin was 90 years old when the doctors came to his home in New Jersey. They thought for sure that he got some sleep of some kind. So they stayed with him and watched every movement he made. But they were surprised. Though they watched him hour after hour and day after day, they never saw Herpin sleeping, In fact, he did not even own a bed. He never needed one.

    The only rest that Herpin sometimes got was sitting in a comfortable chair and reading newspapers. The doctors were puzzled by this strange continuous sleeplessness. They found only one answer that might explain his condition. Herpin remembered some talk about his mother having been injured several days before he was born. But that was all. Was this the real reason? No one could be sure.

    Herpin died at the age of 94.