Everyone wants to be successful, but failure (失败) is a common thing for us to meet with. 1, sometimes we fail the exams; sometimes in the sports meeting, others 2 but we fail. So almost 3 meets with the failure in his life.

However, different people have different 4 to deal with(处理)the failure. Some people lose hope when they fail. They seem to think that it is the 5 of the world. But others don't take failure 6. They seem to think that failure is the first step(步骤)to success. They will 7 and try their best to get the final success.

Now let's imagine( 猜想)the ends of the two ways. If we are afraid of the failure and always feel sad, and don't try our best to change ourselves, we may meet with more and more failures. But as 8 as we are hopeful and brave to face the failure, and never give up, we will become 9 and our dreams will come true some day.

So, please remember: Life doesn't give us the pleasure we want. But if we never give up and 10do little by little, it will make a big difference.

    What is the hardest sport in the world? Some people say it's boxing (拳击), because boxing is dangerous and boxers have to be strong and fast. Other people say the hardest sport is soccer.

    However, most people say the hardest sport is the triathlon (三项全能运动). A triathlon is a race that includes three sports. First, racers swim. After that they ride bicycles and finally they run. In the most common triathlon, racers swim 1.5kilometres, bike 40 kilometres, and run 10 kilometres. The winner is the person who finishes the race first.

    There is another kind of triathlon too. It is called the "Ironman Triathlon (铁人三项)". This triathlon is much longer. People who finish this triathlon are called "ironmen" or "ironwomen". This is because these people are so strong that their bodies are just like iron (铁).

    In the past, there were other races including three sports. However, they didn't use the word "triathlon". That word was first used to describe a race in California in 1974.

    Triathlon racers have to train very hard for their races. Many of them swim and run. A lot of people also do things like yoga (瑜伽). They have many different ways to prepare, but they all have the same goal. They want to be in perfect shape.

    To be an ironman or an ironwoman, you have to be strong and smart. You should know how to save energy during the race.

    There are some skills for students to listen to the teachers in class, which means you're going to have to practice them. Just as you would have to practice basketball to be a better player, you also have to practice listening. How to listen in school? {#blank#}1{#/blank#}

    One of the things you'll need to do is to make sure that your mind doesn't wander(漫游). It's easy to start thinking about other things, especially when you are not interested in the subject. {#blank#}2{#/blank#}

   Next, listen for the main ideas. If you want to catch every little piece of information, you'll feel tired and bored. {#blank#}3{#/blank#} Not only does this show respect to the teacher, it also helps prevent your mind from wandering. {#blank#}4{#/blank#}Or it could just be someone talking to their neighbors who shouldn't be, it can even be some birds outside the classroom window, or a group of kids who are talking loudly as they pass the door to your room.

    Finally, you need to take notes because you will not remember everything the teacher said. You'll have to take down the notes so that you can study it after class. {#blank#}5{#/blank#}

    Listening isn't always easy, but if you follow these simple steps, you'll be much more successful in your classes.

Nowadays more and more people prefer to go fishing or hiking in the woods. Experiencing nature is {#blank#}1{#/blank#}, but when you're doing this, always keep yourself safe. It's important to remember several basic rules if you don't want to turn a pleasant outing into a {#blank#}2{#/blank#}.

First, be fully prepared for different weather. Before you set out, always get warm clothes and raincoats ready, just in case! This is especially true in the {#blank#}3{#/blank#} of travelling in the mountain areas. The weather is really {#blank#}4{#/blank#} in high mountains. Sometimes you can experience two or three seasons in one day.

Second, {#blank#}5{#/blank#} a map, a compass, and a flashlight in your bag. Even experienced travelers get lost. Before you start your trip, study the map to get familiar with the area you are going to. The flashlight is important if you do get lost. Many trips that start out in daylight will {#blank#}6{#/blank#} become nighttime adventures when people can't find their way.

Third, bring a first-aid kit and know how to use it. Small cuts can be more serious when there is no doctor {#blank#}7{#/blank#}.

Finally, tell people where you are going and when you plan to come back. That way, someone will go search for you if troubles {#blank#}8{#/blank#}. This will increase your chance of being found quickly.

When I was about ten, I was woken up by the shouts（喊声）of my sister one morning. She was hungry, but my mother wasn't at home, so I made a banana cake for her. Let me share the recipe with you.

What you need:

2 eggs  3 bananas  2 cups of flour(面粉)

2 spoons of baking powder(发酵粉)

1/4 spoon of baking soda (小苏打)

1/2 spoon of salt

2/3 cup of sugar

1/3 cup of vegetable oil(油)

What to do:

l  Mix(混合) together the flour, baking powder, baking soda and salt in a large bowl.

l  Add the vegetable oil. Then add a little sugar, and stir (搅拌) it.

l  Pour the eggs into the bowl and stir them well.

l  Add the bananas and stir them.

l  Turn the oven to 180℃.

l  Pour them into the oven（烤箱）. Bake（烘焙） the cake for 20 minutes.

l  Get the cake out of the oven, and cut it into pieces to eat.