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题型:任务型阅读 题类:常考题 难易度:普通

黑龙江省大庆铁人中学2018-2019学年高一下学期英语开学考试试卷

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to Avoid Weight Gain Over Holidays

    Do you love the holidays, but hate the pounds that follow? You are not alone. Holidays are times for feasting and celebrating. Many people are worried about their weight.Whether you are celebrating at the office party or sitting down for the traditional family dinner, regard eating as a time for tasting a variety of foods. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy.

    Here are some tips for preventing weight gain and maintaining physical fitness:

    Don't skip meals.

    Before you leave home, have a small, low-fat meal or snack.

    Control portions.

    Use a small plate (about 10 inches) and put aside the large ones that may encourage you to "load up."Once you have your "tasting" serving, move away from the dining table. Doing so will make it less tempting (吸引人的) to be eating constantly as your appetite is inspired by the sight of food.

    Begin with soup and fruit or vegetables.

    Fill up beforehand with water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you feel full.

    Stick to physical activity.

    A 20-minute walk after a meal can help burn off additional calories.

   

    Dishes that look oily or creamy may have a large amount of fat. Choose lean meats. Fill your plate with salad and green vegetables. Use lemon juice instead of dessert or butter.

A. This may help to avoid getting too excited before delicious food.

B. You had better turn your attention away from delicious foods.

C. With proper planning, though, it is possible to keep normal weight during the holidays.

D. You should be most comfortable eating an amount of food about the size of your fist.

E. Avoid high-fat foods.

F. Don't let exercise take a break during the holidays.

G. You'd better remember the Dos and Don'ts for keeping fit and slim.

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。

                                                                       Wrong Reasons for Going to College

    A college education can be priceless.{#blank#}1{#/blank#}If any of these following factors had abig influence on your decision, you're probably right to second-guess yourself.

   Because all your friends are going.

    In only a few weeks' time, the whole friend group will be scattered to a half dozen different colleges in a half dozen different places. Not to go will set yourself apart.{#blank#}2{#/blank#}Because someone else expects it from you.

    Perhaps you come from a family where everyone goes to college,or maybe you're the kid that everyone is proud to believe will be the first toget there.{#blank#}3{#/blank#}It's become so mucha part of the air you breathe that you've never stopped to consider whether you want to go or whether you're ready to go.

    {#blank#}4{#/blank#}It's beentough to find even a summer job. You don't have an alternative plan. Everyone else is doing it (see above). You think you might as well go to school. That isthe lamest(无说服力的)of reasons tospend $ 20,000 or more in the next year.

    Because you are afraid you'll regret it if you don't go.

    Your uncle tells you that he regrets that he didn't go tocollege. Others tell you they could have gone so much further in their career if only they had a college education.  {#blank#}5{#/blank#} So this is not a persuasive reason for you togo to college.

a. A. Because you don't want to work.

b. Friends will wonder what's wrong with you.

c. Because you don't know what else to do.

d. Everyone seems more excited than you are.

e. It seems that for years everyone has just thought that ofcourse you'll go.

f. Whatever the story is, there are always people who regretdecisions they've made.

g. But maybe in your heart you know that you are going forthe wrong reasons.

任务型阅读

    Recycling is very important and necessary in today's world. The most important reason for this is that human progress and industry have made it possible for people to have lots of things, and when people have many material possessions, they are bound to throw some of them away. {#blank#}1{#/blank#}

    Recycling is a way for us to keep the world clean as items are broken down and used again, preventing the littering of the environment. Instead of throwing all your garbage into the dustbin, you should separate paper, metal, glass, and plastic into different containers. {#blank#}2{#/blank#} They can be turned into valuable compost, which is the perfect plant food and soil disease fighter.

    {#blank#}3{#/blank#} You can see if an item has been made from recycled materials by its label. If it's been recycled, it will say so. Also instead of always buying new clothes, you can arrange to have a clothing exchange with your friends. You bring clothes you don't want and pick items you want from what other people have brought. Not only does this save the environment, but it also saves your money. {#blank#}4{#/blank#} This saying can be applied to all sorts of things: books, CDs, furniture, etc. Also try shopping at second-hand stores, because they often have lots of items still in good shape for you to choose.

    Many countries have made it easy for people to recycle, as alongside the normal garbage trucks, special garbage trucks come and pick up recyclables. However, in some countries the responsibility is left up to the ordinary people to recycle. {#blank#}5{#/blank#} Recycling represents just one way in which we can help the environment. But it is an effective one and one that we can actively influence.

A. Fallen leaves can also be recycled.

B. Having too many things causes a lot of garbage.

C. You should try to buy products that have been recycled.

D. Products made with recycled materials are as good as new products.

E. This creates a lot of garbage which in turn destroys the environment.

F. Remember, what is one person's unwanted object can be someone else's treasure!

G. Therefore, it needs attention in society so we can continue to make our environment livable.

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    For many people, a special sale is just too attractive to walk away from. {#blank#}1{#/blank#} But with sales items, how can you be sure you're really getting a good deal? If you understand some sales tricks, you will be able to make smart choices.

    Some tricks have been used by shopkeepers for ages. {#blank#}2{#/blank#} For example, if an item is US$11.99 instead of US$12.00, you'll feel like you're spending less money.

    Sellers sometimes reduce items by a certain amount. {#blank#}3{#/blank#} That means that even with the discount, you may still pay more than the original price.

    Shopkeepers clearly understand what makes you want to buy their products. But with a little preparation, you can avoid being cheated.

Tips for shoppers

*Always compare prices before buying anything.

*{#blank#}4{#/blank#} The more focused you are, the easier it is to make wise decisions.

*Don't shop when you are hungry. Studies show that you'll usually buy more than you originally planned.

*{#blank#}5{#/blank#} First ask yourself: Do I have the money to buy it? Will I use it? If not, walk away, but if so, go for it! That way you'll still feel good after you take your item home.

A.Know what you're looking for.

B.Watch for"Buy one, get one free"sales.

C.And that makes shop owners very happy!

D.One of the oldest is to make prices end in 99.

E.Don't buy something just because it's on sale.

F.Check for sales ads in the newspaper or online.

G.But before the sale begins, sellers might mark the prices higher.

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    Are you afraid of failure? However, only by overcoming fear of failure can we achieve success in life. Here are some tips on how to remove fear and focus on success:

    Understand that at times you make mistakes. {#blank#}1{#/blank#} Before any of us learned how to walk, we crawled(爬行). We got up, fell down and got up again. We continued the process until we could walk quite well.

    {#blank#}2{#/blank#} Instead, view it as a stepping stone. Make certain that you learn from failure and then use what you have learned in future situations. Refuse to consider failure a character weakness. Doing so will only prevent you from achieving future success.

    Remember that failure has produced many successes. {#blank#}3{#/blank#} Albert Einstein's teacher told him to quit school and said, “Einstein, you will never achieve anything!” Beethoven's music teacher said he was hopeless to become a composer(作曲家). Henry Ford's first two car companies failed.

    Appreciate the benefits of failure. Ralph Waldo Emerson said, “All life is an experiment. The more experiments you try, the better you make.” It's hardly possible for someone to achieve success for the first time he tries. {#blank#}4{#/blank#}

    Believe in yourself. Rather than give up when things don't work out, take it as a chance to build perseverance(坚持不懈). Remind yourself how many failures became successful because they wouldn't give up. {#blank#}5{#/blank#}

A. Don't take failure personally.

B. Work hard and try to avoid(避免) failure.

C. Realize that you are human and humans make mistakes.

D. Believe that you've got what it takes to work through the difficult times.

E. Making the same mistake again can lead to the failure in your future work.

F. Consider how many people in history had failed before they became successful.

G. In other words, your chances of getting things right on the first try are little.

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Symptoms of Dehydration(脱水)

    You're bad- tempered.

    Researchers tested the mood and concentration of 25 women who drank healthy amounts of water one day, and then didn't over the next two days. When slightly dehydrated, the women reported tiredness, bad temper, headaches, and difficulty focusing. In a separate test, men with mild dehydration also had trouble with mental tasks. {#blank#}1{#/blank#} Scientists are still trying to figure out why.

    You have a bad workout.

    {#blank#}2{#/blank#} It impacts how much you can push yourself. Even a 2 to 3 percent fluid loss affects your ability to get a good workout and more than 5 percent dehydration decreases exercise capacity by about 30 percent. A no-brainer way to avoid dehydration and dehydration symptoms is to aim for this much water per day.

    {#blank#}3{#/blank#}

    Driving while dehydrated may be just as dangerous as getting behind the wheel drunk, in terms of how many mistakes you could make on the road. British researchers had participants take two-hour drives [using a simulator (模拟器). When they drank enough water, there were 47 driving errors. {#blank#}4{#/blank#}

    You feel dizzy when you stand up too fast.

    One of the signs of dehydration is when your blood volume and pressure drops, it can leave you feeling dizzy or faint, or bring on that rush of light-headedness after you quickly get up from sitting or lying down.

    The exact treatment for dehydration symptoms depends on age and how severely dehydrated someone is. {#blank#}5{#/blank#} Most of the time, however, people use some over-the-counter solutions for kids, and adults can drink more water

A. You drive like you're drunk.

B. Dehydration can be life-threatening.

C. To get rid of dehydration you have to replace lost water.

D. In extreme cases, people might go to the hospital for a treatment.

E. Dehydration reduces blood pressure and makes the heart work harder.

F. But when it came to mood changes, women changed much more than men's.

G. But when they are short of water, there were more than doubled driving errors to 101.

 阅读七选五

Moving to a new country—or even spending a year abroad—is an exciting experience. {#blank#}1{#/blank#} Making friends in a new country is one of them. Here are some suggestions.

Network through personal connections. Most people don't jump at the chance to show a stranger around town, but that changes as soon as you make a personal connection—even a tiny one. {#blank#}2{#/blank#} Until you do, you'll never know if your former classmate's brother's best friend lives around the corner.

Join a hobby club or a sports team. Committing to a weekly hobby meet up is a great way to force yourself to socialize. There are always hiking clubs looking for teammates. You don't have to master the local language to find partners. {#blank#}3{#/blank#} What you need to do is make an effort to start conversations or sign up for exercise classes.

{#blank#}4{#/blank#} Feeling lonely isn't just about not having weekend plans; it can make us feel like we don't matter to the people around us. Join an organization that helps homeless people or helps out animal shelters. You'll feel good about yourself and find an immediate sense of connection.

Talk to strangers. When you're the stranger in town, it's easy to feel awkward and out of place. The more you push past that, the more you'll find that almost everyone enjoys meeting new people. Talking about where you come from and what the weather is like is the first step to get to know someone.{#blank#}5{#/blank#}

A.Volunteer for a good cause. 

B.However,it has its challenges,too. 

C.So practice your small talk and use it often. 

D.These are great places to meet outgoing strangers. 

E.Ask friends back home if they know anyone in your area. 

F.Every trip out of the house is a chance to meet the right person. 

G.Exercising in a gym is another way to meet people with similar interests.

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