When it comes to mental illness, many people often find it tough to get the help they need. This is especially true for young students making the transition(过渡) to college life.

    “Sometimes, students don't realize how hard it is to adjust to college,” said Laura Smith, associate dean of students at the University of Texas at Dallas. “You're not the big fish in your classes anymore; you have all kinds of personal stress; you're away from home. Dealing with these things is not easy.”

    Students who are going through these problems sometimes want to reach out. But if students don't feel comfortable seeking help, many feel that it's the responsibility of their university to help them.

    “I really wish that there was more importance placed on how counseling(咨询) centers help students,” said Comnie Trinh. “Counseling services are just as important as academics and sports.”

    Trinh, 27, graduated from Texas Woman's University in 2015. During college, she hosted various workshops on how to handle mental health conditions. Trinh used her own story to connect with students who might be facing similar problems. High academic pressures, cultural differences as an Asian American and stressful social situations stood out as some of the most common causes of Trinh's anxiety.

    It was only after years of personal problems that she could admit that reaching out isn't a sign of weakness.

    ”If you feel you can't connect with other people around you, you should address the issue without shame,” Trinh said. “You'll find that there are a lot of people out there who sincerely want to help you.”

Do you like spicy food?

    What's your opinion on spicy food? Some people cannot handle even the smallest amount of chili-red pepper-in their dinner while others can't get enough of it.

    Scientists have long been puzzled by why some people love chili while others loathe it. Plenty of research has been done on the subject, dating as far back as the 1970s. Previous results showed that a love of chili is related to childhood experiences, and cultural influences affect our taste buds too. But the latest study has found that a person's love of spicy food may be linked to his or her personality more than anything else, CBC News reported.

    "We have always assumed that liking drives intake-we eat what we like and we like what we eat. But no one has actually directly bothered to connect these personality traits with intake of chili peppers,"said Professor John Hayes from Pennsylvania State University, who led the study.

    But before you look at the study, you should first know that "spicy" is not a taste, unlike sour, sweet, bitter and salty. It is, in fact, a burning sensation that you feel on the surface of your tongue. This got scientists thinking that maybe a love of spicy food is brought about by people's longing for thrill, something they usually get from watching action movies or riding a roller coaster.

    In the study, 97 participants, both male and female, were asked to fill out questionnaires about certain traits of their personality, for example, whether they like new experiences or tend to avoid risks. They were then given a glass of water with capsaicin, the plant chemical that makes a chili burn, mixed into it.

    By comparing the answers to the questionnaire and what participants said they felt about the spicy water, researchers found that those who tended to enjoy action movies or take risks were about six times more likely to enjoy the spicy water.

    Interestingly, we used to believe that the reason some people can withstand spicy food is that their tongues have become less sensitive to it. However, this latest study has found otherwise. "It's not that it doesn't burn as badly, it's that you actually learn to like the burn," Hayes explained.

    We are lucky to live in a world that is full of incredible technology. Our living rooms are packed with computers, LCD TVs, video game systems, and Blue-ray players that help us enjoy the latest entertainment. Although these items bring us joy and convenience, they also create a lot of junk. Each device needs its own plug and adaptor to keep its batteries recharged, and over time these wires get tangled (缠绕在一起的). Thankfully, something has come along to help rid our homes of this mess while still supplying these devices with the power they need. It's called wireless charging and this trend is just starting.

    Wireless charging has a lot of potential for smartphones and other electronic devices. Electronic devices can absorb the electricity once they're placed on a special charging mat. There are several advantages that wireless charging offers over traditional methods. For starters, cords (电线) have a tendency to wear out with use. Wireless charging users never have to worry about buying replacement cords. Wireless charging is also far more convenient for medical implants, as patients won't need to recharge their devices through the skin using cords. In turn, this cuts down on the risks of infection. Wireless charging can also bring safety benefits, as wired charging devices that come in contact with water can increase the chances of getting an electric shock. Wireless charging gets rid of that danger completely.

    Still, there are a few drawbacks to wireless charging. The first is speed. It takes a bit longer to charge devices wirelessly than it does if the device is plugged in. The process also requires more heat, so devices tend to get a bit hotter, which could create other safety issues. Also, since devices must be left on a special pad while charging, it is harder to operate them while they are powering up. This limitation may be gotten rid of in the future, as researchers are developing transmitters (发射器) that can charge several different devices in a room without the need to connect to a charging pad. Although wireless-charging technology may be far from perfect, it seems like a step in the right direction as we move towards a less-tangled future.

    Recently, the Oxford English Dictionary, or OED, added about 1,000 words and new definitions to its website. The changes are to help users understand a mix of terms, some dating back many centuries. The additions include words such as "brencheese", "deathshildy" and "hip-pop".

    The new entries are part of the company's update to oed.com, its searchable online dictionary for paid members. The OED makes changes to the website four times each year. But the latest print version has been in process since the year 2000, and may not be ready for 10 more years. That information comes from Katherine Connor Martin, who heads the company's dictionary operations in the United States.

    Usually, the OED watches usage of a word for at least 10 years before deciding whether to add a new entry, new definition or word related to an existing entry, she said. This general rule, however, is sometimes not followed. That is what happened with "tweet", a word that the OED added far before the 10-year mark. Other times, the company adds words that are very old, but were not included in the dictionary in the past.

    “It's funny because we talk about new words, but many of the words we add are already obsolete. It's just that they were never in the dictionary before," Martin told the Associated Press.

    That is the reality, she said, of a historical dictionary trying to put more than 1,000 years of English into books that already have over 855,000 entries. So, you get "brencheese", a rarely used term for when bread and cheese are eaten together. The word dates back to the year 1665. The word "deathshildy" is from Old English. It means someone who is guilty of a serious crime and condemned to death.

    The website defines the term "hip-pop" for music that combines parts of hip-hop and popular music. The OED discovered the term “hip-hip pop” was used in a 1985 story from a Pennsylvania newspaper. It noted that the term "hip-pop" appeared in a 1991 U. S. newspaper report about the rap artist M.C. Hammer.

    The website has added several other terms related to modern culture. They include three popular terms: "binge-watching", "spoiler alert" and "microaggression".

    Here are a few other new entries if you long to read on.

    In early November of 1942, my geology (地质学)class was supposed to go on a field trip to see the mica mine (云母矿). Although it rained, everyone showed up on time. I was the only girl in the class. We all fit into two cars.

    Near Deary, Mr. Tier, our teacher, went into a store to ask about the direction, while townsmen looked at us with curiosity. On the store owner's advice, we drove out into the hills for a few miles. Then we left the cars. We were afraid they would get stuck in the mud.

    Eventually, we located the mine near the top of the mountain. There was a very small hole, running about two or three hundred feet into the mountainside. The passage (通道) was so narrow that we could touch both sides with our hands, and not tall enough to allow us to stand up straight. The first boy held the torch; we took hold of the backs of each other's coats, in a line, and followed him in, ducking our heads. After getting in, we were disappointed because it was not the mine our teacher was looking for.

    The rain was coming down hard as we started back to the cars to go home. Back at Deary, we went into a drugstore and stood around its big heating stove to dry out. The clerk was a middle­aged lady. Seeing our entirely wet hair and clothes, she handed each of us a cup of hot water immediately and asked if there was anything wrong with any of us.

    Hiking eight miles in the rain had not reduced our interest at all. We all felt we had had a wonderful time, even if we didn't find the mine.

Joy Adamson (Jan, 20, 1910-Jan. 3, 1980) was a popular wildlife conservationist of the 1960s and an author, best known for her book, Born Free, which described her experiences in saving the life of a lioness, Elsa.

Mrs. Adamson was born as Friedericke Victoria Gessner in Troppau. Silesia, Austria-Hungary (now Opava, Czech Republic). In 1937 she moved to Kenya. then a British Colony. In 1944 she married George Adamson, a British game warden in Kenya. and adopted Kenya as her own country, living on the shores of Lake Naivasha. It was with George Adamson, her third husband, that her most crucial and well-known work was done. Their works were pivotal (关键的)for the foundation of modern conservation.

They acquired Elsa, a tame lion cub, in 1956, after George had killed the cub's mother in self-defense. For two years Joy and George trained the animal for a return to the wild, and the subsequent book about Elsa. Born Free (1960), was an international success. Adamson followed the book with Living Free (1961) and Forever Free (1962). These first two books were made into films. In addition to her books about lions, Adamson also wrote two books about Pippa. a cheetah (猎豹) she took on in 1964. as well as numerous other books about her life in Africa. She was also an accomplished artist and many of her paintings are displayed in a museum in Nairobi, Kenya.

Joy and George separated in the 1970s, though they never divorced. On January 3, 1980, Joy was found murdered in a remote region of Kenyn. George was murdered on August 20, 1989, in an isolated region of Nairobi. This was an ironic (讽刺的) end to the lives of two who had lived in such seemingly dangerous circumstances with wild animals; that their deaths were at, the hands of men.