As a father who works outside the home, I recognize that it is easy for me to get caught up in stress at work. Indeed, sometimes it is difficult to turn off my work focus and turn on my family focus so that I can come home and be the loving husband my wife needs and the playful father my kids want. {#blank#}1{#/blank#} Good fathers provide stability and strength to the family. As fathers, we do not let the pressures and worries of work get in the way of being there for our kids. {#blank#}2{#/blank#}

1）．{#blank#}3{#/blank#} It doesn't need to be a lot of time, but if you are able, have one­on­one time with each of your kids.

2）. Be goofy (滑稽的) with your kids. The more voices you do, the more expressive you are when you play with them, the more they will feel your love and your acceptance of them.

3）. Spend time reading to them. Allow your kids to choose a book and spend time reading some of it to them before bed. The more effort you put into it ,the more they will feel your love. {#blank#}4{#/blank#}

    As a therapist (临床医学家)  who works with children and their families, I have noticed that the better the relationship that a father has with his child, the more influence that father will have on his child. As fathers work on developing a strong link with their kids through positive interactions, they can have a positive effect on the lives of their children. {#blank#}5{#/blank#}

A．Fathers have such an important and irreplaceable role in the family.

B．Sometimes books can help you deal with children.

C．Reading stories is an excellent time for dads to practice voice imitations.

D．Here are some thoughts to help fathers keep their little ones in mind.

E．As a father he must involve hardships in all his life.

F．And the confidence can give their children a great advantage to succeed in the future.

G．Make a plan to spend time each day with your kids.

Common public speaking problems

    The use of “I feel”, “I think” and “maybe”

    In the question-and –answer session of the speaking competition, many contestants began their answers with uncertain expressions like “I feel”, “I hear”, “maybe” and “perhaps”. These words show that the person is only speaking from his or her point of view. {#blank#}1{#/blank#}

    Work on keeping your answers brief and to the point. Also work on delivering them with calmness and confidence. Instead of the empty-sounding “I guess”, using facts, together with a clear conclusion based on those facts, is far more likely to be popular with an audience.

    {#blank#}2{#/blank#}

    Don't stick to the same tone. It can be boring. Try to mix it up. For example, when they spoke about their dreams, some sounded romantic. Others used humor. Very few used several different styles tighter. {#blank#}3{#/blank#} , rather than just sticking with the same one.

    Irresponsible answers

    {#blank#}4{#/blank#} . you're responsible for your words. Even though you want to answer quickly, you don't want to sound foolish. So you should think twice before you talk. Don't be like the student who, when asked about his opinion on book piracy(盗版), started by saying he supported it.

    Talking around the topic rather than directly answering it

    You should focus on one point and give a clear solution. {#blank#}5{#/blank#} . is it asking you to discuss a certain topic or to present your own point of view?

    Use one or two arguments together and give a strong conclusion. Remember that judges are not judging you on whether they agree, but on your ability to say what you think clearly.

A. Try mixing more than one style.

B. Improving your communication skill.

C. Using only one speaking style

D. It's important to involve your audience.

E. Public speaking is different from personal conversations.

F. The key is to work out what question is being asked

G. To the judges and audience, this lacks the support of facts and seems not to be reliable.

How to Protect Your Ears

    You and your friends are leaving a concert on a Friday night. When you get outside, your ears are ringing. You have to shout to be heard. {#blank#}1{#/blank#} So no harm done…right?

    Not quite. Temporary buzzing may be easy to ignore, but repeated exposure to loud noise will eventually cause serious— and irreversible(无法治愈的)—hearing loss. A new study conducted by researchers at Brigham and Women's Hospital in Boston shows that one in five people between the ages of 12 and 19 are experiencing slight hearing loss, and one in 20 have mild hearing loss. {#blank#}2{#/blank#}

    But the good news is that there plenty of ways you can protect your ears from further damage — and still listen to the music you love:

    Ask around. Put your earbuds in or your headphones on, and then ask a friend next to you whether or not he or she can hear what you're listening to. {#blank#}3{#/blank#} Turn it down.

    Buy noise-canceling headphones. A pair of earbuds or headphones that fits comfortably will limit outside noise so that you can hear your music better at lower volumes.

    Take breaks. {#blank#}4{#/blank#} So when listening to music, take your headphones off for 15 or 20 minutes and let your ears enjoy the quiet.

    {#blank#}5{#/blank#} You can buy a cheap pair at any drugstore as an easy way to lower volume at concerts — or while playing or practicing your own music — without changing the quality of the sound.

A. Use earplugs.

B. Keep the volume below 70 percent.

C. If the answer is yes, your music is too loud.

D. Like every other part of your body, your ears need rest.

E. But by morning, your hearing is totally back to normal.

F. Unfortunately, there's no way to get back hearing you've already lost.

G. The exposure to noise is louder and longer than in any previous generation.

    Do you have the experience of digging out your suitcase, deciding what to bring and being afraid that you've forgotten something? {#blank#}1{#/blank#} Hope they can transform the way you pack.

Keep a Basket Handy

    Do you wait until the last minute to pack? Keep a basket in your bedroom, living room, or bath room that you can use to throw in items you need to pack as you come across them. {#blank#}2{#/blank#}Besides, you can just put the contents of the basket into your suitcase if you are in a hurry to leave for the airport.

Buy Wrinkle-free Clothing

    You won't need to worry about carefully packing your items of clothing if they're made from wrinkle-free materials.{#blank#}3{#/blank#} They'll still look fresh and bright when you are in them at your destination.

Keep Old Packing Lists

    Chances are that you end up taking trips that require you to pack similar items. Keep old packing lists from former vacations to the beach, ski resort, and city - that way, you'll always have a list of at least the basics.{#blank#}4{#/blank#}So you don't need to waste your effort to remember where you left your hand-written packing lists.

Schedule a Packing Time

    Time can slip away from you before a trip — you may be caught up at work, at home, or be occupied with other responsibilities of daily life. {#blank#}5{#/blank#}That way, you will not need to do your packing frantically（狂乱地）from the last minute to 1 o'clock on the day you leave.

A. Buy necessary stuff when you arrive.

B. That's why I've distilled（提炼）the art of packing down to some essential trips.

C. Just roll them up or put them at the bottom of the suitcase.

D. Determine a night well in advance of departure to pack.

E. Rolling your clothes is the best way to save space for the suitcase.

F. The best way to do this is to save them on your computer.

G. This makes you less likely to forget the stuff.

    Some people learn a second language easily. Other people have trouble learning a new language. How can you help yourself learn a new language， such as English？{#blank#}1{#/blank#}

    Be patient.

    You do not have to understand everything all at once. {#blank#}2{#/blank#} We can learn from our mistakes.

    Practice your English.

    For example, write in a journal every day. You will get used to writing in English, and you will feel com for table expressing your ideas in English. After several weeks, you will see that your writing is improving.

    {#blank#}3{#/blank#}You can practice with your classmates outside class. You will all make mistakes, but gradually you will become comfortable communicating in English.

    {#blank#}4{#/blank#}

    If you believe that you can learn, you will learn.

    Keep a record of your language learning.

    After each class, think about what you did. Did you answer a question correctly? Did you understand something the teacher explained? Perhaps the lesson was difficult, but you tried to understand it.{#blank#}5{#/blank#}

    Be positive about learning English and believe that you can do it.

    It is important to practice every day and make a record of your achievements. You will enjoy learning English, and you will have more confidence in yourself.

A. Write these achievements(成就) in your journal.

B. Besides, you must speak English every day.

C. Making mistakes is an unavoidable part in your life.

D. There are several ways to make learning English a little easier and more interesting.

E. Share your achievement with your parents and friends.

F. Feel confident(有自信心的) about learning English.

G. It is natural for you to make mistakes when you learn something new.

    Have you ever wondered how the trainers at Sea World get the 19,000-pound whale to jump 22 feet out of water and perform tricks? They get that whale to go over a rope farther out of the water than most of us can imagine. {#blank#}1{#/blank#}.

So how do the trainers at Sea World do it? The first thing they do is reinforce(强化) the behavior that they want repeated — in this case, to get the whale to go over the rope.{#blank#}2{#/blank#}, in a position where the whale can't help but do what's expected of it. Every time the whale goes over the rope, it's given positive reinforcement and gets fed with fish. But what happened when the whale goes under the rope? Nothing — no criticism, no warning and no feedback. {#blank#}3{#/blank#}.

    Positive reinforcement is the key of that simple principle that produces such splendid results. And as the whale begins to go over the rope more often than under, the trainers begin to raise the rope. It must be raised slowly enough so that the whale doesn't starve.

    {#blank#}4{#/blank#}. Make a big deal out of the good and little stuff that we want consistently. Secondly, under-criticize. People know they need help when they mess up. {#blank#}5{#/blank#}, people will not forget the event and usually will not repeat it.

    So we need to set up the circumstances so that people can't fail. Over-celebrate, under-criticize…and know how far to raise the rope.

A. This is a great challenge

B. And the whale stays right where it is

C. If we figure out a way to motivate the whale

D. They start with the rope below the surface of the water

E. If we under-criticize, punish and discipline less than expected

F. Whales are taught that their negative behavior won't be acknowledged

G. The simple lesson to be learned from the whale trainers is to over-celebrate