The Catskill Mountains are a year-round playground for outdoor enthusiasts and nature lovers. You will find a number of relaxing inns ready to meet your needs.

Caleb Street's Inn

    Located in the historic village of Catskill at the base of the mountains, Caleb Street's Inn was built in 1785. It provides a view of the garden and Catskill Creek or guests can step outside for a walk along the Hudson River. A full breakfast is served every morning. Each of the four Pet-friendly rooms offers a private bath and a view of the river and neighboring buildings. Hiking trails(小路), golf courses and historic sites are only a short drive away.

Winter Clove Inn

    Nature lovers can enjoy a pleasant location in the Northern Catskill Wilderness Preserve at Winter Clove Inn. With wood floors, each room has a private bath and air conditioning(空调). With active days of tennis, hiking or cross- country skiing ahead, guests don't have to go far for a breakfast, lunch or dinner beside the fireplace at inn's restaurant.

Windham House

    A former pub built in 1805, Christman's Windham House is the oldest inn continually operating in the Catskills. The 300 acres of grounds in the town of Windham include a tennis court, golf course, heated pool and a restaurant. Guests can relax on private balconies (阳台) overlooking a golf course and take their meals at Christman's Windham House Restaurant. The inn is less than 2 miles from the hiking trails of Windham Mountain.

Washington Irving In

    If you're looking for a mountain inn with a Victorian feel, Washington Irving Inn has much to offer. Furnished with antiques, each of the 15 rooms has a private bath. Free breakfast is served. Hikers are a short walk from Kaaterskill Falls and Hunter Mountain trails.

    During his first week as a new Atlanta police officer, Officer Che Milton answered a call for shoplift at the nearby Family Dollar store. When he arrived, Milton found a 12-year-old girl in tears over trying to steal a $2 pair of shoes. Crying, she told Milton that the shoes were supposed to surprise her 5-year-old sister.

    Milton, instead of arresting the girl, asked her to take him to her home instead. When he arrived, Milton's heart sank. He found a house nearly empty, with only a sofa and sheets on the floor instead of beds. There was no food in the kitchen and the kids were there. The girl's mother told the officer that her husband worked but didn't make much money and that she couldn't afford to do the same with several children to take care of and no daycare money to spare.

    Moved, the officer drove to a restaurant and bought four pizzas for them and he called the Division of Family and Children Services and asked if there was a social worker who could help.

    When the police department found out about Milton's trips, instead of punishing him, the department decided to share his story on Facebook and added that “not only is he here to enforce(实施) the law but also to go the extra mile and be a bigger part of the community he is policing.”

    Hundreds of citizens liked the post, asking how they could help. The department followed with posts including the six children's sizes and mother's clothing sizes. It also called for blanket and furniture donations. Visit the posts to learn how you can help and find more useful ways to donate your old things.

    Your glasses may someday replace your smartphone, and some New Yorkers are ready for the switch. Some in the city can't wait to try them on and use the maps and GPS that the futuristic eyewear is likely to include.

    “ I'd use it if I were hanging out with friends at 3 a. m. and going to the [bar and wanted to see what was open,” said Walter Choo, 40, of Fort Greene.

    The smartphone-like glasses will likely come out this year and cost between $250 and $600, the Times said, possibly including a variation of augmented(增强的) reality, a technology already available on smartphones and tablets (平板电脑) that overlays information onto the screen about one's surroundings. So, for example, if you were walking down a street, indicators would____showing you the nearest coffee shop or directions could be plotted out and come into view right on the sidewalk in front of you.

    "As far as a mainstream consumer product, this just isn't something anybody needs,” said Sam Biddle, who writes for Gizmodo.com.  “ We're accustomed to having one thing in our pocket to do all these things,” he added, “and the average consumer isn't gonna be able to afford another device (装置) that's hundreds and hundreds of dollars.”9to5Google publisher Seth Weintraub, who has been reporting on the smartphone-like glasses since late last year, said he is confident that this type of wearable device will eventually be as common as smartphones.

    “It's just like smartphones 10 years ago,” Weintraub said. “A few people started getting emails on their phones, and people thought that was crazy. Same kind of thing. We see people bending their heads to look at their smartphones, and it's unnatural,” he said. “ There's gonna be improvements to that, and this a step there.”

    The year 2018 will mark the 100th anniversary of the deadliest influenza outbreak in history. It is estimated that the influenza pandemic(瘟疫) of 1918 killed more than 50 million people around the world. Other estimates go much higher. Because of a lack of medical record—keeping, we may never know the exact number.

    The influenza was a fast killer. Some victims died within hours of their first symptoms. Others died after a few days. “Their lungs filled with liquid and they choked to death. ”The 1918 flu pandemic was also different from other outbreaks. It struck many young, healthy people. Viruses usually affect sick or old people.

    Although modem medicine effectively controls many diseases, influenza remains difficult to protect against, The World Health Organization estimates that every year influenza kills 250, 000 to 500, 000 people around the world. Each year, medical scientists develop flu vaccines(疫苗) which offer immunity(免疫)from some influenza viruses. But they can only guess which form of the virus will spread.

    Health officials remain concerned about another flu pandemic. New forms of the flu virus appear regularly. One example was the “swine flu”or H1N1outbreak in 2009. Anthony Fauci, Director of the National Institute of Infectious diseases in the United States says that virus caused a true pandemic.

    To stop the next pandemic, scientists are now researching how to create a universal influenza vaccine. In October 2017, Vanderbilt University Medical Center in the U. S. announced the Universal Influenza Vaccine Initiative. The university said researchers are leading an international effort to develop a universal influenza vaccine that will protect everyone against all forms of the flu anywhere in the world. The university added that researchers will begin tests in early 2018, the Human Vaccines Project, a public—private partnership, is funding the project. However, until a universal influenza vaccine is available, today's seasonal flu vaccine remains important.

    Throughout much of human history, man has been the measure of many, if not all, things. Lengths were divided up into feet and smaller units from the human hand. Other measures were equally characteristic. Mediterranean traders for centuries used the weight of grains of wheat to define (定义) their units of mass. The Romans used libra, forerunner of the pound, by referring to the weight of a carob (角豆树) seed.

    The sizes of similarly named units could also differ. The king's foot, used in France for nearly 1, 000 years after its introduction by Charlemagne in around 790 AD, was, at 32.5cm, around a centimeter shorter than the Belgic foot, used in England until 1300.Greek, Egyptian and Babylonian versions of water in a fixed container varied from one another by a few kilos, Nor was there agreement on such things within countries. In France, where there was no unified (统一的) measurement system at the national level, the situation was particularly terrible. The lieue (former measure of distance), for example, varied from just over 3 km in the north to nearly 6 km in the south.

    Although John Wilkins, an Englishman, first put forward a decimal system (十进制) of measurement in 1668, it was the French who in 1799 made it law. The Système International d'Unités (SI, or the metric system, as it is better known) developed from it and became the official measurement in all countries except Myanmar, Liberia and the United States. Now the International Bureau of Weights and Measures in Paris is set to give the metric system its biggest shake-up yet.

    At a meeting in Versailles, France, on November 16th, 2018, the world's measurement bodies are almost certain to approve a decision that will mean four out of the seven base SI units, including the kilogram, will follow the other three, including the metre, in being redefined in terms of the values of physical constants (物理常数).Each of the chosen constants has been measured incredibly precisely, which would mean that from May 20^th 2019 the constants will themselves be fixed at their current values for ever. Any laboratory in the world will then be able to measure, for example, the mass of an object as precisely as the accuracy of their equipment will allow.

    We all carry fear, and accepting the type of fear you carry is the first step in punishing past it. So, here's a breakdown of the fear archetypes(典型) and how to make them work for you. We also invited Dr. Alicia Hodge to give us her feedback in a few of them.

    The procrastinator(拖延症患者)

    The procrastinators often obsess(痴迷于) over the outcome of whatever they're doing and insist on it being perfect. Because of this, they tend to spend too much time planning and researching instead of simply diving in.

    For procrastinators, it's important to push past that fear of starting. Hodge suggests setting a deadline for when your planning and researching period will end and when you'll actually get started.

    The people pleaser

    Those who have the people-pleaser archetype struggle with the fear of being judged and worry most about disappointing others. They have a hard time setting clear boundaries and saying "no."

    "Having boundaries often sounds scary to someone who is used to putting others first" Hodge says. "Remind yourself that you deserve to be prioritized, just as much as other people in your life."

    The self-doubter

    This archetype is dominated by the fear of not being good enough, those who self-doubt tend to feel not confident about their capabilities.

    A good way to overcome self-doubt is to step outside your comfort zone every once in a while – and take note of the outcome. Practice being proactive about your life, you'll be surprised to see just how much you are capable of.