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题型:阅读理解 题类:模拟题 难易度:普通

北京市朝阳区2019届高三英语第二次(5月)综合练习(二模)试卷

阅读理解

The Alexander technique

    Until earlier this year, I didn't know anything about the Alexander technique—and saw no reason to think I should. One day, the backache I regularly suffered was more painful. I was brought up to think that the preferred way of dealing with aches is to do nothing and hope they'll go away, but I eventually went to the doctor. After examining me, he said, "You actually have bad posture (姿势). Go off and learn the Alexander technique." Three months later I could walk straighter and sit better.

    The Alexander technique is a way of learning how you can get rid of harmful tension in your body. The teaching focuses on the neck, head and back. It trains you to use your body less severely and carry out the movements that we do all the time with less effort. There is little effort in the lessons themselves, which sets apart the Alexander technique from yoga or pilates, which are exercise-based. A typical lesson involves standing in front of a chair and learning to sit and stand with minimum effort. You spend some time lying on a bench with your knees bent to straighten the spine (脊椎) and relax your body while the teacher moves your arms and legs to train you to move them correctly.

    The technique helps to break the bad habits accumulated over years. Try folding your arms the opposite way to normal. This is an example of a habit the body has formed which can be hard to break. Many of us carry our heads too far back. The head weighs four to six kilos, so any inappropriate posture can cause problems for the body. The technique teaches you to let go of the muscles holding the head back, allowing it to go back to its natural place on the top of our spines.

    So who was Alexander and how did he come up with the technique? Frederick Alexander, an Australian actor born in 1869, found in his youth that he had vocal (声音的) problems during performances. He analyzed himself and realized his posture was bad. He worked on improving it, with excellent results. He brought his technique to London and opened a teacher-training school, which is still successful today.

    So if you're walking along the road one day with shoulders bent forward, feeling weighed down by your troubles, give a thought to the Alexander technique. It will help you walk tall again.

(1)、What does the author suggest in Paragraph 1?
A、She felt no better after the treatment. B、She got bored with the Alexander technique. C、She was sceptical about the doctor's method. D、She was unwilling to seek treatment for her backache.
(2)、What is the principle of the Alexander technique?
A、Physical tension shouldn't be completely relieved. B、The technique shouldn't be combined with other exercises. C、The practice of the technique shouldn't be attempted alone. D、Familiar physical actions shouldn't be done with much effort.
(3)、What can we learn about Frederick Alexander?
A、He managed to recover his vocal powers. B、He was eager to make a name for himself. C、He developed a form of exercise for actors. D、He had to leave home to develop his technique.
(4)、What is the main idea of the passage?
A、The occurrence of back pain is widespread. B、Alexander improved the technique to treat body pain. C、The Alexander technique helps overcome posture problems. D、People with back pain are victims of inappropriate postures.
举一反三
阅读理解

    They wear the latest fashions with the most up-to-date accessories(配饰). Yet these are not girls in their teens or twenties but women in their sixties and seventies.A generation which would once only wear old-fashioned clothes is now favouring the same high street looks worn by those half their age.

    Professor Julia Twigg, a social policy expert, said, “Women over 75 are now shopping for clothes more frequently than they did when they were young in the 1960s.In the 1960s buying a coat for a woman was a serious matter.It was an expensive item that they would purchase only every three or four years — now you can pick one up at the supermarket whenever you wish to.Fashion is a lot cheaper and people get tired of things more quickly.”

    Professor Twigg analysed family expenditure(支出) data and found that while the percentage of spending on clothes and shoes by women had stayed around the same — at 5 or 6 percent of spending — the amount of clothes bought had risen sharply.

    The professor said, “Clothes are now 70 percent cheaper than they were in the 1960s because of the huge expansion of production in the Far East.In the 1960s Leeds was the heart of the British fashion industry and that was where most of the clothes came from, but now almost all of our clothes are sourced elsewhere.Everyone is buying more clothes but in general we are not spending more money on them.”

    Fashion designer Angela Barnard, who runs her own fashion business in London, said older women were much more affected by the celebrity(名流) style than in previous years.

    She said, “When people see stars such as Judi Dench and Helen Mirren looking attractive and fashionable in their sixties, they want to follow them.Older women are much more aware of celebrities. There's also the boom in TV programmes showing people how they can change their look, and many of my older customers do yoga to stay in shape well in their fifties.When I started my business a few years ago, my older customers tended to be very rich, but now they are what I would call ordinary women.My own mother is 61 and she wears the latest fashions in a way she would never have done ten years ago.”

阅读理解

    A sense of humor is something highly valued. A person who has a great sense of humor is often considered to be happy and socially confident. However, humor is a double-edged sword. Sometimes it can damage self-respect and annoy others.

    People who use bonding humor tell jokes and generally lighten the mood. They're thought to be good at reducing the tension in uncomfortable situations. They often make fun of their common experiences, and sometimes they may even laugh off their own misfortunes. The basic message they deliver is: We're all alike, we find the same things funny, and we're all in this together.

    Put-down humor, on the other hand, is an aggressive type of humor used to criticize others through teasing. When it's aimed against politicians, as it often is, it's extremely funny and mostly harmless. But in the real world, it may have a harmful effect. An example of such humor is telling friends an embarrassing story about another friend. When challenged about their teasing, the put-down jokers might claim that they are "just kidding," thus allowing themselves to avoid responsibility. This type of humor, though considered by some people to be socially acceptable, may hurt the feelings of the one being teased and thus have a bad effect on personal relationships.

    Finally, in hate-me humor, the joker is the target of the joke for the amusement of others. This type of humor was used by comedians John Belushi and Chris Farley—both of whom suffered for their success in show business. A small amount of such humor is charming, but routinely offering oneself up to be embarrassed destroys one's self-esteem, and fosters depression and anxiety.

    So it seems that being funny isn't necessarily an indicator of good social skills and well-being. In certain cases, it may actually have a negative effect on interpersonal relationships.

阅读理解

    I grew up with a fat dad 450 pounds at his heaviest. Every week he would try a new diet, and my family ended up eating whatever strange food he was trying at that moment.

    After my third-grade year, my dad landed a life-changing job in Manhattan. My mom, my little sister and I had to move away from our hometown, Chicago, and leave my grandmother and her beautiful food behind.

    Leaving my grandmother was far more frightening than the move to New York City.  There would be no more special weekends at my grandmother's house, the only place I can remember feeling happy, safe and nourished (有营养的). It was what I desired. In this new city, I felt extremely alone and lost, and I missed my grandmother terribly.

    My grandmother knew just how I felt. And she knew the cure. Every week, she would send me a card with a$ 20 bill, a recipe and a list of what to buy at the market. It kept us bonded, and her recipes filled my body and soul.

    Over the years, I have grown to better understand my father's struggles with weight and the toll (代价) it took on him and those who love him. I have come to realize he was driven not by vanity (自负) or selfishness as much as by a deep pain, I  And in spite of growing up in such an unhealthy eating environment ( or perhaps be-cause of it), as an adult I found a passion and a career as a nutrition consultant.

    Today, my father weighs 220 pounds and is a vegan(素食者). How he got there is a story I hope to share in the coming weeks. More importantly, food is no longer a barrier that keeps us apart, but a bridge that keeps us connected. There is nothing my dad enjoys more than talking with me about dietary theories and his weightloss victories. And now I am the one regularly sending recipe cards to my father s house, just as my grandmother did for me.

阅读理解

    Moments before I could lift my case to put it in the plane's overhead locker ahead of our recent holiday to Europe, my father gently urged me to stop. He held the thick handles of the case and lifted it with his thin arms, pushing it into place with a sigh. “You should relax and be the lady, and let me do the heavy tasks,” he said seriously. “In the future, someone special will come into your life and take over such tasks from me, but that will never happen if you do everything yourself.”

    I was stunned into silence. This was not the father I remembered from childhood, who trained me to study hard at school, asked me to earn my own pocket money as a teenager at a local coffee shop, and even taught me household chores so that my life alone in London wouldn't turn into a mess. But then, eight years after I left home and started a new life in the UK, I realized for the first time that my dad still has expectations for me to be like a princess and to stay dependent and delicate, which were considered necessary qualities of women in traditional China.

    Well, that came a little late. Little did Dad know that over the three years of my university life, I moved flats five times all by myself, dragging suitcases of books and clothes, and waiting for the taxi in the rain while holding tight onto cardboard boxes. Meanwhile, living in the UK – a country currently led by a female prime minister – I have never thought there is anything girls cannot do. Most of my female friends are professionals working in the City of London, and after work, we frequently go down to the pub for a drink, just like the guys do – something my mother never did.

    I wondered how I might make Dad understand the new world his little girl has entered. Perhaps one day, he will realize the “someone special” in my life will appreciate my confidence and independence above dependence, and admit that times have changed.

阅读理解

    Since many of you are planning to study at a college or university in the future, you may be curious to know what your future study will be like. This is the question I want to discuss with you today.

    First, let's talk about what your weekly timetable will look like. No matter what your major may be, you can expect to spend between four and six hours a week for each class attending lecture. Lectures are usually in very large rooms because some courses such as Introduction to Sociology or Economics often have as many as two or three hundred students, especially at large universities. In lectures, it's very important for you to take notes on what the professor says because the information in a lecture is often different from that in your textbooks. Also, you can expect to have exam questions based on the lectures. So it isn't enough to just read your textbooks; you have to attend lectures as well. In a typical week, you will also have a couple of hours of discussion for every class you take. The discussion part is a small group meeting usually with fewer than thirty students where you can ask questions about the lectures, the reading, and the homework. In large universities, graduate students called teaching assistants, usually direct discussion parts

    If your major is chemistry, or physics, or another science, you'll also have to spend several hours a week in the lab doing experiments. This means that science majors spend more time in the classroom than non-science majors do. On the other hand, people who major in subjects like literature or history usually have to read and write more than science majors do.

 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

The Silk Road is neither an actual road nor a single route. It instead refers to a trade network which {#blank#}1{#/blank#} (date) from the Han dynasty of China. German geographer and traveler Ferdinand first used the term "silk road" in 1877 C.E. {#blank#}2{#/blank#} (describe) the well-traveled pathway of goods between Europe and East Asia. Although the trade network is commonly referred to {#blank#}3{#/blank#} the Silk Road, some historians favor the term Silk Routes because it better reflects the many paths {#blank#}4{#/blank#} (take) by traders.

One of the most {#blank#}5{#/blank#} (influence) travelers of the Silk Road was Marco Polo. He traveled with his father to China when he was just 

17. Upon his return, he wrote about his adventures, {#blank#}6{#/blank#} (make) him and the routes he traveled famous.

From China, merchants carried silk to Europe, where it was well received by the nobility and wealthy people. {#blank#}7{#/blank#} traveled together with silk from Asia were jade, porcelain, tea and spices. In exchange, horses, glassware, textiles and manufactured goods traveled eastward.

The significance of the Silk Road to human history has received widespread {#blank#}8{#/blank#} (recognize). Towns along {#blank#}9{#/blank#} routes grew into multicultural cities. The exchange of information gave rise to new technologies and innovations {#blank#}10{#/blank#} would change the world. Today, parts of the Silk Road are listed on UNESCO's World Heritage List.

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