Taking good notes is a time-saving skill that will help you to become a better student in several ways.{#blank#}1{#/blank#}Second,your notes are excellent materials to refer to when you are studying for a test.Third,note-taking offers variety to your study time and helps you to hold your interest.

    You will want to take notes during classroom discussions and while reading a textbook or doing research for a report.{#blank#}2{#/blank#}whenever or however you take notes,keep in mind that note-taking is a selective process.{#blank#}3{#/blank#}

    The following methods may work best for you.

    Read the text quickly to find the main facts and ideas in it.

    Carefully read the text and watch for words that can show main points and supporting facts.

    Write your notes in your own words.

    {#blank#}4{#/blank#}

    Note any questions or ideas you may have about what was said or written.

    As you take notes,you may want to use your own shorthand(速记).When you do,be sure that you understand your symbols and that you use them all the time,{#blank#}5{#/blank#}

A.Use words,not complete sentences.

B.There are three practical note-taking methods.

C.You must write your notes on separate paper.

D.Otherwise,you may not be able to read your notes later.

E.You will also want to develop your own method for taking notes.

F.That means you must first decide what is important enough to include in your notes.

G.First,the simple act of writing something down makes it easier for you to understand and remember it.

How to Improve Eyesight Naturally

    Eyes are important for everybody. You must take care and try everything in your hand to keep them in good condition. Here are some of the tips to improve your eyesight naturally.

    {#blank#}1{#/blank#}

    Strain is known to be a factor in many health conditions and eyestrain is no exception. Try meditation, yoga or other methods of stress relief to improve your vision and overall health.

    Try palming.

    Sit upright in a comfortable chair.{#blank#}2{#/blank#} Cup your hands so that there is no pressure on your eyes. Let your fingers rest across your forehead. There should be no light entering your eyes. Palming should be done for a period of 5 to 10 minutes to start. Palming should be relaxing. It may help to do palming in a darkened room.

    Avoid sugar as much as possible.

    {#blank#}3{#/blank#} It will unpleasantly affect your eyesight, which affects the eyes by producing a larger amount of insulin (胰岛素) in the blood. Therefore you shouldn't be having much fruit juice or something that contains a lot of sugar.

    Exercise your eyes.

    The only exercise most eyes get is that daily rubbing we give them when we're tired or suffering from eyestrain. But eye exercises are actually good for your eyes and can improve your vision.{#blank#}4{#/blank#} Blink as fast as you can for a few seconds then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.

    Eat healthy.

    You probably hear that statement all the time but eating the right foods are necessary to good health.{#blank#}5{#/blank#} Foods that are high in fiber, vitamin C, D and beta carotene as well as other vitamins and minerals can help improve your vision. Here are a few foods that can be beneficial to good vision: carrots, eggs, blueberries, spinach, kale, grapes, and fresh garlic.

A. Reduce eyestrain.

B. Keep your eyes moist.

C. Sugar is your eyes's worst enemy.

D. Give your eyes a workout with the following exercise.

E. You may not be aware that your diet affects your vision but it does.

F. Close eyes and cover them with the palms of your hands.

G. Be sure to get plenty of sleep so your eyes don't strain to stay open during the day.

They Just Can't Help It

    My theory is that the female brain is mainly built for empathy — the ability to understand other people — and that the male brain is mainly built for building systems. {#blank#}1{#/blank#} For example, women are more likely to read magazines on fashion and parenting, while men will choose magazines that feature computers and sport.

    You may think that these preferences are influenced by the way people are taught to behave when they are growing up. However, this is not the case. A new study carried out at Cambridge University shows that newborn girls look longer at a face, and newborn boys look longer at a mobile. {#blank#}2{#/blank#} It has also been observed that girls are better at noticing signs of changes in other people's feelings. Boys, however, seem to enjoy building toy towers and playing with toys which have clear functions. {#blank#}3{#/blank#} People whose jobs are in the construction industries are almost male. Math and engineering, which require high levels of systems-thinking, are also male-chosen disciplines. Why do men and women have the difference? Actually women have four times as many brain neurons (神经) that connect the right and left part of their brains. Because of it, women have a better ability to multitask than men. {#blank#}4{#/blank#} Men tend to focus on a limited number of problems at a time. They will separate themselves from problems and view tasks as independent from one another.

    Some people may worry that I am suggesting one gender (性别) is better than the other, but this is not the case. My theory says that males and females differ in the kinds of things that they find easy, but that both genders have their strengths and weaknesses. {#blank#}5{#/blank#} It is not true. The study simply looks at males and females as two groups, and asks what differences exist, and why they are there.

A. Generally speaking, there are clear differences.

B. Their preference for building systems may change over time.

C. You can see the same kind of pattern in the adult workplace.

D. They will consider many sources of information at the same time.

E. It is important to stress that the female brain may be built more for empathy.

F. That suggests certain differences between male and female brains are biological.

G. Others may think the theory creates a belief of what a particular type of person is like.

    Music education is the learning of all aspects of music as a separate field altogether. {#blank#}1{#/blank#} The main components of music education is everything from the history of music, musicians who have reached a respectable level, basic notes of music, different types of music, and many other things about music.

    Music education is very important in schools. {#blank#}2{#/blank#} As the child starts learning music from an early age, he would turn out to be a skilled musician. And then he can use his talent for many purposes, such as being a music teacher and teaching other students, or using his musical talent to earn his living.

    According to a survey conducted by elementary schools and high schools, students who were taught music and had a good interest in it academically performed far better than those who were not into music learning. {#blank#}3{#/blank#} While learning music, students learned to count, to multiply and to divide. At the same time, science helped them discover what sounded good together and what didn't. It is also a proven fact that students who have the knowledge of and interest in music tend to plan and organize actions efficiently in their personal lives. {#blank#}4{#/blank#} They do not get aggressive very soon. Furthermore, children learning music are found to be fun-loving and are great at communicating with others.

    {#blank#}5{#/blank#} A majority of students are satisfied and happy about learning music or playing a musical instrument. Students with good music education do have a sense of personal achievement. A notable benefit of music education is that it is used as a stress reliever, considering a student's study routine.

A. Music education makes one much more honorable.

B. It helps children develop the skill at a very early age.

C. They tend to do well in subjects like math and science.

D. Music education in schools also benefits the students emotionally.

E. It consists of theoretical knowledge as well as practical experiences.

F. And it is commonly believed that musicians are peace-loving people.

G. While learning music, much of the culture and tradition is absorbed.

Benefits of Sports

    Doing sports is a physical, mental and social adventure. It's a great way for children to take a break from academics and release extra energy. It also helps them lead fuller and happier lives as regular sports have proven to improve overall well-being.

    The physical benefits of doing sports are probably the most obvious. Regardless of your fitness level when you start playing sports, you'll notice an increase in your overall fitness once you're involved.{#blank#}1{#/blank#}Basketball players focus on strength training; football players work on speed while track athletes train through longer runs. The training process helps promote physical fitness and performances in competitions.

    {#blank#}2{#/blank#}Playing sports contributes to mental health, helping to increase confidence and self-worth. A pat on the back, high-five from a teammate, or handshake after a match really boosts a child's confidence. Words of praise and encouragement from the coach, parents and other players raise the self-worth.{#blank#}3{#/blank#}So after a game, it's a better idea to ask "Did you enjoy the game?" rather than "Did you win?"

    Children who participate in sports might also benefit from the social aspect, feeling part of a group, building up accountability and leadership.{#blank#}4{#/blank#}Teamwork involves both being dependable as a teammate and learning to rely on your teammates to achieve a positive outcome. Teamwork breeds accountability and challenges you to be responsible for your actions. Being part of a team gives you an opportunity to be a leader.

    Discipline is another social advantage. Most organized sports require a strict training and practice schedule. As a student-athlete, you need to balance academics and athletics.{#blank#}5{#/blank#}

    There is no shortage of reasons to find a sport to get involved in. Are you ready to go? Pick one and get moving!

A. It's not just your body that benefits from sports.

B. Therefore, playing sports is going to make you more fit.

C. But remember, a child's self-worth should not be distinguished by victory or loss.

D. If you play group sports, you'll be part of a team that takes direction from a coach.

E. Nearly every sport requires physical activity and the skills needed to be competitive.

F. Among these, learning how to function as part of a team is the most important advantage.

G. Only with strict discipline can you be successful both in the classroom and in the sports field.

    How do parents teach children about money？How do you teach them to get rich？Likely, you do not have an answer because you would not call yourself rich. {#blank#}1{#/blank#}Here is what self-made millionaires tell their kids about wealth.

    You deserve to have wealth.

    This statement could be read as arrogant（傲慢的）,when in fact it comes from a place of humbleness. Self-made millionaires teach their children that they deserve to be rich not because they were born into the right family but because they work hard to solve other people's problems.{#blank#}2{#/blank#}

    {#blank#}3{#/blank#}

    Having money gets rid of tons of the issues which people find themselves in when they do not have it. Not happy with your current living situation？You can pack up and leave. Do you hate your job？Why not start your own business. Upset about a global disaster？Donate what you can to the cause. Money allows you to enjoy life on your own terms.

    Nothing is guaranteed.

    {#blank#}4{#/blank#}They must create their own lives and futures. It's important to teach kids about self-reliance. Legally, kids have the right to have more and more things, but it's important to teach against these values.

    Solve problems to earn your wealth.

    In a free market economy, everyone is looking for a way to make money. If you come up with an idea to solve the world's problem, there will be a demand for it. The bigger the problem the more difficulty you might have getting it off the ground.{#blank#}5{#/blank#}Pairing your skills with problem solving could be the way towards wealth.

A. A big lesson self-made millionaires teach their kids is that the world owes them nothing.

B. Having wealth allows you to do something for others to earn your place.

C. When do you start teaching your children about money?

D. How do the rich approach this question?

E. But it could also make you very rich.

F. Even the blind can see money.

G. Wealth leads to freedom.