Taking good notes is a time-saving skill that will help you to become a better student in several ways. {#blank#}1{#/blank#} Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.

    You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. {#blank#}2{#/blank#} Whenever or however you take notes, keep in mind that note-taking is a selective process. {#blank#}3{#/blank#}

The following methods may work best for you.

●Read the text quickly to find the main facts and ideas in it.

●Carefully read the text and watch for words that can show main points and supporting facts.

●Write your notes in your own words.

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●Note any questions or ideas you may have about what was said or written.

    As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time. {#blank#}5{#/blank#}

    The effects of coffee consumption on health have long been a subject of conflict and uncertainty.Since the 1980s,some have spoken out against coffee as harmful to health,while others have welcomed coffee for its supposed benefits to health.

    According to a scientific report,mild coffee consumption,three to five cups per day,can he taken as a healthy dietary pattern,along with other healthful behaviors.The report also says that coffee consumption helps reduce the risk of heart disease and it protects against Parkinson's disease.

    According to Dr.Donald Hensrud of Mayo Clinic,high consumption of coffee has health risks.Dr.Hensrud mentions the dangers of high coffee consumption for people with a certain illness that slows the breakdown of caffeine in the body.Some studies said that drinking two or more cups of coffee daily can actually increase the risk of heart disease in these people.

    According to conclusions from a recent study led by Dr.Gregory Marcus,a doctor from the University of California San Francisco,daily moderate consumption of caffeine,less than 4 cups,is not associated with these issues.

    Until the scientific community reaches a general agreement on the effects of coffee consumption on human health,it will be up to the individual to decide whether the benefits of drinking coffee are greater than the risks.

    When informed of these possible health benefits and harms of drinking coffee,Harwood,a high school student stated,"Even though there might be some negative effects of drinking coffee,for the most part,coffee drinking sounds good for health.Not to mention I need coffee to stay awake."

    It's holiday season and time for shopping. There are a bunch of items on your shopping lists ranging from small gifts, toys and festive decorations to Christmas and New Year cards. What's your first react ion to products labeled “Made in China”? If you still tend to relate “Made in China”to poor quality. You need to update your ideas. China's ability to produce high-quality product s has been recognized by a growing number of foreigners. It's a misunderstanding to associate low quality with“Made in China”.

    Cameron Purdy, a Web user, says that China manufactures poor-quality products does not mean it cannot manufacture high-quality product s. He explains that the poor-quality products one purchases in the US for example, are made in the quality that the American companies ask for. “The price that you pay for the product has no relationship to the cost of its manufacturing,” suggested Purdy. For example, for an item priced at $20 in the US, the cost of manufacturing it paid by the American company is usually less than $1. To guarantee the room for profit, the Chinese co-manufacturer spends less than $1to produce the item.

    Amanda Wu, who lives in Shanghai, noted that many top brands have manufacturing factories located in China, and the most convincing example of China's manufacturing quality is Apple products. On the back of the iPhone, one can find the product is Made in China—“Designed by Apple in California. Assembled (装备) in China. ”Chinese and foreign Web users commented that some Chinese pro ducts with good reputations around the world are Haier, Lenovo, GREE, Huawei and China Railway High-speed.

    On the other hand, foreign misunderstandings can sometimes affect Chinese people's minds. For instance, when Chinese people travel abroad, some would still avoid buying products Made in China. It's time for the world to stop relating Made in China with low-quality products. Just remember, you get what you pay for.

    Thirteen-year-old Kaylee has a lot of friends—532, actually, if you count up both her Instagram followers and Facebook friends. And she spends a lot of time with them.

    But is it possible that Kaylee's online friendships could be making her lonely? That's what some experts believe Connecting online is a great way to stay in touch, they say. However, some experts worry that many kids are so busy connecting online that they might be missing out on true friendships.

    Could this be true? During your parents' childhoods, connecting with friends usually means spending time with them in the flesh. Kids played Scrabble around a table, not Words With Friends on their phones. When friends missed each other, they picked up the telephone. Friends might even write letters to each other.

    Today, most communication takes place online. A typical teen sends 2,000 texts a month and spends more than 44 hours per week in front of a screen. Much of his time is spent on social media platforms like Instagram and Facebook.

    In fact, in many ways, online communication can make friend ships stronger, “There's definitely positive influence. Kids can stay in constant contact, which means they can share more of their feelings with each other,” says Katie, co-author of the App Generation.

    Other experts, however, warn that too much online communication can get in the way of forming deep friendships. “If we are constantly checking in with our virtual worlds, we will have little time for our real world friendships.” says Rosen, a professor at California State University.

    Rosen also worries that today s kids might mistake the “friends” on the social media for true friends in life. However, in tough times, you didn't need someone to like your picture or share your tweet. You needed someone who would keep your secrets and hold your hand. You would like to talk face to face.

    If you are in charge of a project, the key to success is getting everyone to want to help you. As a director, I point, I suggest, I gently push the actors in the direction I want them to go. In the 1986 movie, "Nothing in Common", Jackie Gleason's character, Max Basner, gets fired from his job as a clothing salesman. The scene, shot on a boat, shows Max's despair about being out of work. I was looking for some gesture that would allow Max to show his feelings.

    Jackie had far more experience at everything than I did, and at first I was frightened. What could I possibly tell "The Great One" about acting? Out of fear I decided to direct by suggestion, and I sat down with Gleason to talk about the scene. "So Max is sad, right?" I said.

    Gleason nodded.

    "And he's probably still carrying his pens with his name on them—the ones he used to hand out to his customers, right?"

    Gleason nodded.

    "So what would you want to do with the pens after you were fired?"

    He was silent for a moment. "Why don't I throw them overboard?"

    I stood up and turned towards the crew. "Hey, everybody, Jackie has a wonderful idea. Let's shoot it."

    After filming the scene, Gleason called me over and said with a smile. "Garry, what kind of wonderful idea am I going to have tomorrow?"

    You and your team can discover the answers to problems together. When there are no prizes or gold stars for those who get the solution first, you'll all benefit when everything turns out right.

    A video of a three-year-old girl being kicked by her own mother during a photo shot went viral (疯狂传播) on Thursday, indicating China's under per forma nee in regulating the emerging child modeling industry.

    The girl, known as Niu Niu, was physically abused by her mother in several videos. The videos have annoyed Chinese media and Internet users alike. Many netizens and scholars call for local authorities to carry out further investigations into possible child abuse.

    In response to the public outcry (强烈抗议), Niu Niu's mother issued an apology via Sina Wei bo on Thursday, condemning accusations of abuse. She noted that she was merely guiding her daughter for better shots and the girl is well looked after.

    Despite her apology, many E-shops which used Niu Niu's images for brand promotion have canceled their cooperation with the mother, while over 110 well-known child garment shops on Taobao have signed up for a campaign to provide better protection for child models.

    "It is necessary to adopt comprehensive laws and regulations to further protect the kids, preventing their parents and companies from exploiting (利用) them," Fang Zhiqing, a lawyer and child protection expert, said.

    Niu Niu is not alone. In Zhili, a small town in Zhejiang province, thousands of children from across China are taken here by their parents to seize the chance of fame. With a population of 450,000. Zhili has over 13,000 manufacturers of child clothing. In 2017, the town earned over 7 billion yuan by selling do thing for children online, thus providing opportunities for child models.

    "China's current advertisement law isn't workable when it comes to the industry of child modeling, as it lacks clear supervision measures and clear legal punishment." Fang added. "It is important to issue new laws which regulate child modeling."