When John was growing up, other kids felt sorry for him. His parents always had him weeding the garden, carrying out the garbage and delivering newspapers. But when John reached adulthood, he was better off than his childhood playmates. He had more job satisfaction, a better marriage and was healthier. Most of all, he was happier. Far happier.

These are the findings of a 40-year study that followed the lives of 456 teenage boys from Boston. The study showed that those who had worked as boys enjoyed happier and more productive lives than those who had not. “Boys who worked in the home or community gained competence (能力) and came to feel they were worthwhile members of society,” said George Vaillant, the psychologist (心理学家) who made the discovery. “And because they felt good about themselves, others felt good about them.”

Vaillant's study followed these males in great detail. Interviews were repeated at ages 25, 31 and 47. Under Vaillant, the researchers compared the men's mental-health scores with their boyhood-activity scores with their boyhood-activity scores. Points were awarded for part-time jobs, housework, effort in school, and ability to deal with problems.

The link between what the men had done as boys and how they turned out as adults was surprisingly sharp. Those who had done the most boyhood activities were twice as likely to have warm relations with a wide variety of people, five times as likely to be well paid and 16 times less likely to have been unemployed. The researchers also found that IQ and family social and economic class made no real difference in how the boys turned out.

Working—at any age—is important. Childhood activities help a child develop responsibility, independence, confidence and competence—the underpinnings (基础) of emotional health. They also help him understand that people must cooperate and work toward common goals. The most competent adults are those who know how to do this. Yet work isn't everything. As Tolstoy once said, “One can live magnificently in this world if one knows how to work and how to love, to work for the person one loves and to love one's work.”

    One February afternoon, Jesus Delgado was on break behind T2 Tacos, where he works as a cook, when he heard a commotion(骚动). He ran to the front of the Los Angeles Taco stand and saw a man and a woman arguing. She was screaming for help and had two young boys at her side. All of a sudden, the man hit her in the mouth, seized the smaller boy, and ran down the street.

    "I followed my judgement and chased him." Jesus, 35, told the Argonaut newspaper. The older boy ran in the other direction to get help. A group of teenagers who had witnessed the attack assisted the woman, Lauren Kornacki, and called 911. She told them that she was the boys' babysitter.

    Within a few blocks, Jesus caught up to the man, Andron Gazarov, 33. They fought, and Jesus wrestled (抢夺) the young boy from Gazarov's arms. Then Gazarov threw himself onto the sidewalk. "He was yelling at me that the kid didn't belong to me. I was telling him the kid didn't belong to him," Jesus told the Argonaut.

    Minutes later, Los Angeles police officers arrived and arrested Gazarov, who was charged with kidnapping, attempted kidnapping, and attack. He faces up to 12 years in prison, if convicted (定罪). The kids, Brendan O'Brien, 6, and Grady O' Brien, 4, were unharmed.

    The next night, the boys' father, Tom O'Brien, went to the Taco stand to thank Jesus for his actions. He also started an online fund to help Jesus pay the medical expenses for his special-needs daughter. By May, more than $27,000 had been raised.

    When thinking about quitting(停止) smoking…

    List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.

Decide positively that you want to quit. Try to avoid（避免 ）negative（负面的） thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility （责任）to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting — perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date holy seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.

    Immediately after quitting...

    The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.

    Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind（提醒 ）you of cigarette smoking. Start a conversation with someone instead of a match for a cigarette.

    If you miss the feeling of having a cigarette in your hand, play with something else - a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.

    It is irrefutable: Parents, who talk to, read and engage with their very young children as often as possible, help them build literacy (读写能力) skills at an early age.

    Also certain: Parents of very young children usually have to do a lot of laundry. And low-income families tend to bring their kids with them to public laundromats (洗衣房).

    Those truths appear once a week at select neighborhood laundromats in Chicago. That's when librarians lay down colorful mats and oversized board books beside the industrial washing machines.

    Inside one of about 14 laundromats in the city's low-income neighborhoods, the librarians gather all available children for Laundromats Story Time (LST), a Chicago Public Library (CPL) program.

    With the noise of the washers and dryers, anywhere between a handful to more than a dozen children hear stories, sing songs and play games designed to help their brains develop. The event also aims to instruct parents on how to repeat the experience for their kids, working to raise poor literacy rates in underserved communities.

    "We read books, we sing songs, we do plays," says Becca Ruidl, the CPL's STEAM Team early learning manager, who runs the LST program. "We kind of keep it going so parents can walk in adn join in at any time. But a big part of what we do is model literacy skills for parents so they can do it at home with their kids."

    While a laundromat seems an unlikely place to engage with children, "we really wanted to meet people in the community where they're. "Ruidl says.

    And it clearly meets a need: Library officials say the program is in increasing demand, while Ruidl says families have adjusted their household's laundry day to suit the librarians' laundromat visits. At the same time, LST's co-sponsors—including a laundry industry trade group and Libraries Without Borders, an organization fighting poverty through literacy—have worked with the CPL to draft an instruction handbook to help expand the concept to other U.S. cities.

Libraries

    Public libraries

    Most towns in Britain have a public library. A library usually has a large selection of books and other resources, which library members can use and borrow for free.

    Britain's First Public Library

    The first public library in Britain opened in Manchester in1852. It's first librarian was a man called Edward Edwards, Edwards attended the library's opening ceremony and two famous writers called Charles Dickens and William Thackeray were there too.

    How to Join a Library

    To join a library, go to your local library and fill in a form. You'll receive a library card which is needed when using library services.

    Mobile Libraries

    Not everyone can get a library. Some people live far away from towns and cities. Other people find it difficult to go out because they have an illness or a disability. Thanks to mobile libraries, these people can still borrow books.

    Unlike most libraries, which store books in buildings, mobile libraries usually keep their books in a mini-bus. The back of the mini-bus has shelves for the books, and it is big enough for borrowers to step inside and look around. A driver takes the mini-bus to a certain place at a certain time, so people know when to expect it. They can then return their books and borrow some more.

    All Aboard the Library!

    A school in London didn't have space for a library inside the building. However, everybody agreed that it was still important to have a school library. So the head of the school, Graham Blake decided to park an old bus on the school car park and changed it into a library. Pupils helped to paint the bus, and after eight months, the new library was ready.

A kind of blue dye (颜料) called folium had been widely used to paint pictures on the pages of manuscripts (手稿) created in the Middle Ages. But long ago, this watercolor fell out of use.

"Manuscripts are an important part of the cultural works of art in the Middle Ages," said scientist Maria in an email to CNN. "Color is a basic feature of these manuscripts. To let ancient manuscripts. keep a good condition for future generations, we sometimes need to repaint their inside pictures through the ancient dye — like folium — that was once used in these manuscripts. But everyone who knew how to prepare folium had died long ago. So 'I led a team to study this dye."

Her team turned to books from the 1400s and found one that described the plant that was its source. It is a tiny plant with silvery-green leaves. Days later, the scientists reached a village in south Portugal, where nobody knew this little plant. However, after carefully going through a plenty of different plants growing there, the scientists finally raked out the plant they wanted and brought some back to their laboratory.

Back in the lab, the scientists produced the dye with the help of an ancient text on colors. The text has clearly described the ways to make it. "It's cool to have done that work of looking in the historical records and traveling back in time," says Casadio, who was not part of this study. It recreates an ancient process. By making the dye, the scientists could study its chemistry without experimenting on priceless delicate (易损的)  works of art, she points out.

Now, the researchers don't know the dye's stability(稳定性)and its ability against the environment that may wear and break it down over time. "To know such information is necessary if we desire to make these colors last long enough," Maria said. "So our study will continue."