Several times my daughter had telephoned to say, "Mum, you must come and see the daffodils (水仙花) before they are over."

    I wanted to go, but it was a two-hour drive from Lake Arrowhead. "I will go next Tuesday," I promised, a little unwillingly, on her third call.

    The next Tuesday dawned cold and rainy. Still, I had promised, and so I drove there. When I finally walked into Carolyn's house and hugged and greeted my grandchildren, I said, "Forget the daffodils, Carolyn! The road is invisible (看不见的) in the cloud and fog, and there is nothing in the world except you and these children that I want to see!"

    My daughter smiled calmly and said, "We drive in such weather all the time, Mum. You will never forgive yourself if you miss this experience."

    After about twenty minutes, we turned onto a small road and on the far side of a small church, I saw a hand-lettered sign that read "Daffodil Garden". We got out of the car and each took a child's hand, and I followed Carolyn down the path. Then, we turned a corner of the path, and I looked up amazed. Before me lay the most beautiful sight. Flows of flowers of different colors seemed poured down the peak and slopes. There were five acres of flowers! A sea of daffodil! It was like a fairyland all beyond description.

    "But who has done this?" I asked Carolyn. "It's just one woman," Carolyn answered. That's her home. "Carolyn pointed to a well-kept A-frame house that looked small and modest in the midst of all that glory. We walked up to the house. On the patio (露台), we saw a poster. “Answers to the Questions I Know You Are Asking" was the headline. The first answer was a simple one. "50,000 bulbs (鳞茎)" it read. The second answer was, "One at a time, by one woman." The third answer was, "Began in 1958."

    I thought of this woman whom I had never met, who, more than fifty years before, had begun--one bulb at a time--to bring beauty and joy to this remote mountain top. Just planting one bulb at a time, year after year, had changed the world where she lived and created something of magnificence, beauty, and inspiration.

    When we multiply tiny pieces of time with small amounts of daily effort, we too can accomplish great things. Everyone can do something to change the world.

    One half of the brain remains on high alert during the first night of sleep in a new space.

    Over the course of three experiments on 35 young, healthy volunteers, researchers measured brain activity during two nights of sleep. They found that part of the left side of the brain remained more active than the right side only on the first night, specifically during a deep sleep stage.

    “When you sleep in a new place for the first time, a part of one side of the brain seems to stay awake, so you could wake up faster if necessary,” said senior study author Yuka Sasaki of Brown University.

    While this may be bad news for business travelers who regularly make brief overnight trips, it may not be as troublesome for people who go away for longer periods of time, Sasaki added by email.

    To see how being in a strange place affects sleep, Sasaki and colleagues performed a series of lab tests on their subjects.

    When they stimulated（刺激） the left side of the brain with sounds in the right ear during deep sleep on the first night, that led to greater possibility of waking and faster action upon waking, than if sounds were played in the left ear to affect the right side of the brain. On the second night, there wasn't any difference in reactions to tests between the left and right sides of the brain, even during deep sleep. This suggests that there is a first-night-only effect specifically in one side of the brain during deep sleep, the authors conclude.

    One limitation of the new study is its focus on healthy volunteers, which means the results may not apply to people with sleep disorders, the authors note.

    While it's possible that the findings may explain poor sleep among frequent travelers, the study wasn't designed to test whether these “first night effects” continue to happen to people every time they hit the road, said Patrick Finan, a researcher at Johns Hopkins University School of Medicine in Baltimore.

    Next time you hear a funny joke you'd better not laugh too hard. According to a paper published by the British Medical Journal, laughter isn't always the best medicine. Sometimes it can even be harmful. Professor Robin Ferner from the University of Birmingham, one of the authors of the study, found that bad things could happen to people who laughed too much. He says, "We found people with heartbeat problems which had stopped their hearts, we found people who had fainted(昏倒), and we found people who'd dislocated their jaws or burst their lungs."

    It seems that laughing can be no laughing matter. But it's not all doom and gloom. Professor Ferner says there are benefits to laughing when you want to lose weight, for example. Yes, that's right: laugh and be slimmer! Professor Ferner explains that: "You use energy when you laugh, you move your diaphragm(横隔膜), you expand your lungs, and both those things can be helpful."

    According to the research, laughing for a quarter of an hour can burn 40 calories, and if you laughed all day you'd use about 2, 000 calories, which is what most people consume in a day. But don't do that or you might end up with a painful jaw. Ouch! Or you might find people looking at you in a funny way.

    But I don't want to finish this article leaving you feeling desperate. Laughter comes naturally for most of us. Babies begin to laugh at around 3-6 months. So give in to your sense of humour and keep smiling. Life is short anyway.

    In Europe, there is no escape for those who do not appreciate art and architecture(建筑). It is a heaven for people who want to feel like they have been transported to famous historical time periods from America. For me, Europe was a complete contrast from America. London and France had a more royal feel than New York, and Rome felt more ancient. I wasn't just on a different continent; it felt like I was in a different century.

    My parents and I visited London, Paris and Rome this summer in celebration of the end of my high school experience. It was supposed to be a break from a life as busy as a bee in New York, the constant stress, the crowded subway rides, and the weary body that had accompanied me for the last four years. It was an opportunity to appreciate Europe the way I couldn't do it just by reading history books.

    My favorite parts of London were the Tower of London and the Churchill War Rooms. As a site of past executions(刑场), the Tower of London displayed punishing devices from the 16^th and 17^th century and told stories of various members of the royal family who had ever been imprisoned in the tower, some even imprisoned by their own family members when they were seen as a threat to the crown. Besides that, I also got to see the royal family's crown jewels, amazingly beautiful.

    The Churchchill War Rooms, though very different from the Tower of London, were also spellbinding from a historic perspective. I am not a history fan, but I enjoy museums, and I took fancy in the Churchchill Museum inside the War Rooms that detailed the events of Churchchill's life and World War II. Everything I saw in it built up his life from his childhood to his last years, creating a three-dimensional Churchchill in my mind who was a person just like myself. He longed for more, he made mistakes, he experienced loneliness and sadness. But he had also done some remarkable things like uniting Britain during World War II.

    Our rewarding trip ended in Rome a couple of days later.

    Let's catch a glimpse of the latest inventions this year.

    Parallels lets you use desktop apps on your phone

    You'd think most applications would have created a mobile app by now — but many companies still use desktop apps exclusively. Now Parallels Access lets you access them on your smartphone. All you need to do is download the app, then connect Parallels' Applification™ to your computer, so you can access important files and other apps with a single click. You can easily use your apps in full-screen mode, using intuitive(直观的) touch controls to work faster than before.

    Usually, Parallels Access is $19.99, but you can get it now for $9.99.

    Take your lighting to the next level with this smart switch

    You probably don't spend a lot of time thinking about your home's lighting, but it's important: the way that you control your lighting affects the environment (and your electric bill).

    This WiFi wall switch is controlled via a companion app on your smartphone, so you can control connected lights or ceiling fans from anywhere.

    Usually, the Meross WiFi Wall Light Switch costs $45.99, but right now it's on sale for $39.99 .

    Shoot beautifully clear videos with this smartphone gimbal

    If you're interested in shooting professional-quality videos and photos, you don't have to spend a fortune to take a beautifully composed shot: just use this Rigiet Smartphone Gimbal instead.

    A gimbal is a support for your camera (in this case, your smartphone) that allows it to pivot（移动）, and automatically detect and adjust to the position that you want to film in. Unlike any other camera hardware you might own, this one comes with its own accompanying app.

    Usually, this Rigiet Smartphone Gimbal is $269, but you can get it now for $109.99.

    A disastrous fire surrounded Notre Dame(巴黎圣母院)completely and destroyed large parts of the Gothic(哥特式的) architecture on Monday.

    "Notre Dame is our history, our literature; part of our spirit, the place of all our great events, our wars, our liberations, the center of our lives" French President Emmanuel Macron told reporters in front of the still burning Paris landmark and promised to rebuild Notre Dame Cathedral.

    "Notre Dame is burning, and know the sadness and this tremble felt by so many fellow French people. But tonight, I'd like to speak of hope too, "he said, announcing the launch of a fundraising campaign.

    "Let's be proud, because we built this cathedral more than 800 years ago, we've built it and, throughout the centuries, let it grow and improve it. So I gravely say tonight: we will rebuild it together, "he added.

    The disastrous fire engulfed(吞没) the upper reaches of Paris' towering Notre Dame Cathedral as it was undergoing renovations(翻新).

    Tourists and Parisians looked on horrified from the streets below. France's Interior Ministry said firefighters might not be able to save the structure.

    The fire collapsed the cathedrals' spire(尖顶) and spread to one of its landmark towers "Everything is burning; nothing will remain from the frame, "Notre Dame spokesman Andre Finot told French media. The 12th-century cathedral is home to incalculable works of art and is one of the world's most famous tourist attractions, immortalized by Victor Hugo's 1831 novel The Hunchback of Notre Dame.

    The cause of the fire was not known, but French media quoted the Paris fire brigade(消防队) as saying the fire is "potentially linked" to a 6 million—euro($6. 88 million)renovation project on the church's spire and its 250 tons of lead. Officials opened an investigation as Paris police said there were no reported deaths. Some 400 firefighters were battling the fire well into the night.