A Guide to the University

Food

The TWU Cafeteria is open 7am to 8pm．It servessnacks, drinks, ice cream bars and meals．You can paywith cash or your ID cards．You can addmeal money to your ID cards at the Front Desk．Even if you donot buy your food in the cafeteria, you can use the tables to eat your lunch,to have meetings and to study.

If you are on campus in the evening or late at night, you canbuy snacks, fast food, and drinks in the Lower Café located in the bottom levelof the Gouglas Centre．This area isoften used for entertainment such as concerts, games or TV watching.

Relaxation

The Globe, located in the bottom level of McMillan Hall, isavailable for relaxing, studying, cooking, and eating．Monthlyactivities are held here for all international students．Hours are 10am to 10 pm, closed on Sundays.

Health

Located on the top floor of Douglas Hall, the Wellness Centre iscommitted to physical, emotional and social health．A doctor andnurse is available if you have health questions or need immediate medical helpor personal advice．The cost ofthis is included in your medical insurance．Hours areMonday to Friday, 9am to noon and 1;00 to 4;30pm.

Academic Support

All students have access to the Writing Centre on the upperfloor of Douglas Hall．Here,qualified volunteers will work with you on written work, grammar, vocabulary,and other academic skills．You can signup for an appointment on the sign-up sheet outside the door two 30–minuteappointments per week maximum．This serviceis free.

Transportation

The TWU Express is a shuttle(班车) service．The shuttletransports students between campus and the shopping center, leaving from theMattson Centre．Operationhours are between 8am and 3pm．Saturdays only．Round tripfare is $1.

    In England recently three foreign gentlemen came to a bus stop and waited. About five minutes later, the bus they wanted came along. They were just going to get on when suddenly there was a loud noise behind them. People rushed onto the bus and tried to push them out of the way. Someone shouted at them. The bus conductor came rushing down the stairs to see what all the trouble was about. The three foreigners seem all at sea and looked embarrassed. No one had told them about the British custom of lining up for a bus that the first person who arrives at the bus stop is the first person to get on the bus.

    Learning the language of a country isn't enough. If you want to have a pleasant visit, find out as much as possible about the manners and customs of your host country. You will probably be surprised just how different they can be from your own. A visitor to India would do well to remember that people there consider it impolite to use the left hand for passing food at table. The left hand is supposed to be used for washing yourself. Also in India, you might see a man shaking his head at another to show that he doesn't agree. But in many parts of India a shake of the head means agreement. Nodding your head when you are given a drink in Bulgaria will most probably leave you thirsty .

    In that country, you shake your head to mean 'yes'— a nod means 'no'. At a meal in countries on the Arabic Peninsula, you will find that your glass is repeated refilled as soon as you drink up. If you think that you have had enough, you should take the cup or glasses in your hand and give it a little shake from side to side or place your hand over the top.

    In Europe it is quite usual to cross your legs when you are sitting talking to someone even at an important meeting. Doing this in Thailand, however, could bring about trouble. Also, you should try to avoid touching the head of an adult ——it's just not done in Thailand.

                                                                  Journey to Mecca: In the Footsteps of Ibn Battuta

    Ibn Battuta is considered one of the world's greatest travellers. During the 14^th century, he travelled about 75, 000 miles in search of knowledge and for the love of travel. To share the learning and research so highly valued by Islamic (伊斯兰教的) culture, the ruler of Morocco, Abu Inan Faris, wanted Ibn Battuta's worldwide travels recorded and published when he returned home to Morocco after almost 30 years. Ibn Juzayy, a Moroccan Court Secretary, was appointed to write down Ibn Battuta's experiences. His travel journal, The Rihla, documents this extraordinary achievement. It gives us a first-hand account of life in the 14th-century Muslim world. The original book, handwritten in Arabic, can be viewed today at the National Library in Paris.

    The early 14^th century was a favorable age for a Muslim traveller. It was nearing the end of the Golden Age of Islam, one of the great explosions of scientific and cultural achievements in world history. Caravans and sea lanes created transportation and communication networks that spread across continents, including Europe, Africa and Asia. Towns and cities were regularly visited by merchants, traders, doctors, artists, craftsmen, scholars and pilgrims (朝圣者) carrying goods and ideas. All of these promoted the exchange of goods and ideas on a scale not seen previously in world history. As an educated man with professional legal skills, Ibn Battuta enjoyed kindness, companionship and offers of employment throughout the Islamic world.

    Journey to Mecca describes the 5, 000-mile journey Ibn Battuta made in 1325 and 1326 from his hometown Tangier, Morocco, to reach Mecca, in what is now the Kingdom of Saudi Arabia, to make the pilgrimage. During this dangerous and awesome 18-month pilgrimage, he met many hindrances as he was attacked by robbers, troubled by thirst, and forced to go back to his route due to war along the Red Sea. Joining the legendary Damascus Caravan with thousands of pilgrims leaving for Mecca, he completed the final section of what would be his first of six journeys to Mecca.

    The goal of the film, Journey to Mecca, was to tell the remarkable story of Ibn Battuta and to promote a better understanding of Islam in the West, said the producers.

    There exist cruel wars, fighting and sadness in the world today, so it's not only necessary, but also essential to have a good sense of humor just to help us go through difficult times in our lives. Putting a smile on someone's face when you know they are feeling depressed, as the saying goes, makes me feel good and warms my heart.

    How would you feel if you could not joke around with wife, husband, child, co-worker, neighbor, close friend, or even just someone that you are standing in line with at your corner store? I am always saying things that make others smile or laugh, even if I don't know the person I'm joking around with. My Grandma always found humor in everything she did, even if it was the hardest job anyone could imagine. This not only relieves stress in any situation, but also is a common manner to speak to others that are around you.

    I know of a few people that don't have a funny bone in their bodies, as they say. Everyone around them could be rolling on the floor after hearing a great joke and they would sit there without the slightest smile on their faces. They don't get the joke that makes others laugh. I am, laughing hard while they just sit there, looking at me as if I were from outer space. How can people not get a really funny joke?

    Laughing is essential to keep your stress levels under control. Without humor, we would find ourselves with a lot of psychological problems, or on a lot of medications to keep us from going crazy. There is too much sadness and bring a little light into our lives. Therefore, I believe our best medicine is to get together and tell some jokes and have some fun laughing together.

    Gifts. com provides more than just ideas. Sure, our unique (独特的) and unforgettable gift suggestions are a big part of why people love us, but we also offer endless ideas and tools to make every day a reason to celebrate. Here are our Great Christmas Gift Ideas:

    Christmas Gifts for Parents

    You love your parents like no one else, and you want to give them something special for Christmas. But what would make their holiday bright? Finding them the perfect Christmas gift will be easy this year, with all our top picks in one place.

    Christmas Gifts for Parents Under $45

    Holiday Gift Baskets

    The gift basket is a great way to give a gift to a group. Our gift basket ideas come from all the top stores online, so you can easily find everything from fruit gift baskets to wine gift baskets in one place.

    Gift Baskets Under $50

    Ideas for Teens

    Trying to find the right gift for a teen? Teens can be a challenge (挑战). What do they want? What could they use? They're all unique, but we think we've got something for them, even though they're a special group that are hard to deal with.

    Top Picks for Teens Under $20

    The Secret Santa Exchange (交换)

    The Secret Santa is a great way to exchange gifts in the office, when it's often impossible to give everyone a present. We've got an office guide right here to help you find proper gifts for the workplace. And then there's always the gift basket, with things that are sure to please everyone in the office.

    Business Gifts Under $25

    Ride-hailing apps and robot cars promise to change how we get around and the effects are already being felt. Traffic in New York is slowing down. Jams are common in Manhattan, especially in its business districts. Daytime traffic in the busiest areas now moves almost 20% more slowly than it did five years ago.

    It seems a place ripe for wide use of ride-hailing apps that, you might think, would reduce some of the jams. However, those apps appear to be making things worse as traffic has slowed in line with the growing popularity of apps such as Uber and Lyft, a study by transport expert Bruce Schaller suggests.

    Over the four years of the study, the number of cars in Manhattan seeking ride-hailing fares increased by 81%. There are now about 68, 000 ride-sharing drivers across New York. That's about five times the number of the yellow cabs licensed to operate there, he found. There are so many drivers, his work suggests, who spend about 45% of their spare time just touring for fares. That is a lot of unused cars blocking a lot of busy streets.

    Simple physics explains why ride-sharing vehicles are causing, not curing jams, said Jarrett Walker, a public transport policy expert who has advised hundreds of cities about moving people.

    "Lots of people are deciding that, 'Oh, public transport is just too much trouble this morning,' or whenever, which causes a shift from it," he told the BBC. "That means moving people from larger vehicles into smaller ones, which means more vehicles to move the same people. Therefore, more traffic."

    Data gathered about ride-sharing drivers illustrates how they contribute to congestion (塞车), said Prof. Christo Wilson, a computer scientist at Northeastern University who has studied the services. "You can look at the traffic pattern for the Uber vehicles and it perfectly matches the peaks for the rush hour and the peak time of a day," he said. They are out there in force at the worst possible times.