Your children are watching you.{#blank#}1{#/blank#} According to the Health Program，developing healthy habits is an important part for your children. And when it comes to developing healthy habits, parents influence their children more than anyone else.

    {#blank#}2{#/blank#} What happens during those early years can influence children for the rest of their lives. This includes some eating and exercise habits. Children are very careful, even at a young age. Children watch what others do carefully and imitate the behaviors of those closest to them. As parents, you should do the following:{#blank#}3{#/blank#} If you do that, your children are more likely to be enthusiastic about developing theirs.

    Let your children see you taking care of your own physical health by eating fruits and vegetables. Talk to them about healthy habits in appropriate terms and at a proper time.{#blank#}4{#/blank#}

{#blank#}5{#/blank#} Computers，televisions and other forms of technology are a major part of life in the 21st century. Unfortunately, as the use of technology in the home increases, so does the time spent watching TV or playing on the computer. So as parents, you should also arrange the time for your children wisely.

A. Take part in physical activities and exercise regularly.

B. Don't get rid of technology, but use it wisely.

C. Be enthusiastic about developing healthy habits of your own.

D. Your actions arc speaking to them louder than your words will.

F. Children prefer to imitate their parents rather than listen to them.

F. This can be helpful to teach your children to form good eating habits.

G. It's easy for the children to form their healthy habits when they arc young.

    Winter is a really fun time of the year—it's great to have snowball fights and build snowmen.{#blank#}1{#/blank#}When it's cold outside and you're not prepared, you can feel uncomfortable. Lucky for you, learning how to stay safe is not difficult.

    {#blank#}2{#/blank#}Wearing thick clothes is the best way to stay warm in the cold. Depending on where you live and how cold it is, some kids may need more clothes, some less.

    Take that hat. You maybe wear a large overcoat and ready to go, but are you forgetting something?{#blank#}3{#/blank#}You'll stay much warmer with a hat than without one—tons of body heat escapes right from your head.

    Drink up. Sounds like advice for hot weather, not cold weather, right?{#blank#}4{#/blank#}When you're outside in the cold and breathing hard, your body loses a lot of water through your breath. And the best way to get that water back is to drink up!

    Take it easy. Sometimes if you're out having fun, it's easy to forget to pay attention to your body. But if your body temperature drops even 4 or 5 degrees while you're outside, it can make you feel terrible.{#blank#}5{#/blank#}And if you ever feel weak, those are signs that you have to take it easy indoors for a while.

A. Love those clothes.

B. Have a snowball fight.

C. Pull a hat onto your head.

D. That's why you need to be careful with your body's signals.

E. Well, the truth is that it's good advice for both kinds of weather.

F. But you have to know how to be safe while you're out having fun.

G. You can stay outside as long as possible to fully enjoy your snow days.

    Humor plays an important role in relationships. In new relationships, humor can be an effective tool not just for attracting the other person but also for overcoming any awkwardness or embarrassment.{#blank#}1{#/blank#}

Sharing the pleasure of humor creates a sense of connection between two people. When you laugh with one another, you create a positive tie between you. This tie acts as a strong buffer(缓冲) against stress, disagreements, disappointments, and bad patches in a relationship. And laughter really is infectious.{#blank#}2{#/blank#} But don't worry if you're not naturally a lighthearted, humorous person—you can learn to access your playful side and develop your sense of fun.

    Like any tool, humor can be used in negative as well as positive ways. Humor can only help you overcome relationship problems when both partners can understand the joke.{#blank#}3{#/blank#} If your partner or friend isn't likely to appreciate the joke, don't say or do it. Humor in relationships should be equally fun and enjoyable for both people.

Don't use humor to cover up other emotions.{#blank#}4{#/blank#} That's when it is used as a cover for avoiding, rather than coping with, painful emotions. You can be funny about the truth, but covering up the truth isn't funny. When you use humor and playfulness as a cover for other emotions, you create confusion and mistrust in your relationships.

    {#blank#}5{#/blank#} The important thing is to find enjoyable activities that help you embrace your playful nature with other people. As humor and play become an unseparated part of your life, you'll begin to find daily opportunities for using your new-found skills to help build and maintain your relationships.

A. Humor can help you and your loved one.

B. There are times when humor is not healthy.

C. It's important to be sensitive to the other person.

D. It's never too late to develop your humorous side.

E. The more you joke, play, and laugh—the easier it becomes.

F. Just hearing someone laugh can make you smile and join in on the fun.

G. In longer-term relationships, humor can keep things exciting and fresh.

How to Be Grateful

    Has your mother or best friend told you that you're an ungrateful person? {#blank#}1{#/blank#}Do you keep thinking about the things you don't have, instead of being thankful for what you do have? If so, then you need to work on being a more grateful person.

    ⒈{#blank#}2{#/blank#}This isn't a religious(宗教的) thing. You don't have to hold off on noting everything you're thankful for until Thanksgiving. Every Sunday, get a notebook and sit outside for fifteen minutes while making a list of all of the things you're thankful for.

    ⒉Be grateful for your friendships. {#blank#}3{#/blank#}You may come to think that your friends are kind and they're just there, like the couch in your living room. If you take your friends for granted for too long, then they will slowly make their way out of your life.

    ⒊Be grateful to your family. Your family is another thing you should be grateful to.  Your parents might have even been the people who tell you that you should be more grateful. {#blank#}4{#/blank#} Don't let a day go by without telling your family how much you love them.

    ⒋{#blank#}5{#/blank#}Throughout history, imagine how many people have contributed to where you are now. Realizing that you couldn't be what you are now if it weren't for all of these people is an important step in being a grateful person.

A. Make a gratitude list every Sunday.

B. Friendships are very important in our life.

C. Be grateful for all of the good deeds done for your benefit.

D. Many people are guilty of taking their friends for granted.

E. Keep everything that you are grateful for in mind every day.

F. So, take the time to tell your family how much they mean to you.

G. Do you feel unable to appreciate the beauty, nature, and love that are all around you?

    A dog is known as man's best friend because it can enrich its owner's life in many ways.

    {#blank#}1{#/blank#} Many teenagers suffer from periods of no self-confidence as they try to deal with adolescence(青春期) .

    A teenager without self-confidence may be unable to tell his parents about problems. With a dog around, it can be a huge comfort. A dog offers its unconditional love.{#blank#}2{#/blank#}

    All dogs need exercise, so taking his dog for a walk is the perfect opportunity for a teenager to get outdoors and enjoy fresh air and physical activity. Exercise allows people to take control of their bodies, which is good for their life.{#blank#}3{#/blank#}Exercise releases chemicals which improve self-confidence.

    Dogs can help teenagers make new friends.{#blank#}4{#/blank#}A dog is a great ice­breaker, making the teenager feel comfortable with people he meets. The more confident they becomes when out and about with his dog，the more his self-confidence will improve.

    {#blank#}5{#/blank#}If a teenager is developing dangerous habits such as drinking, more action may be required. In these cases professional help should be sought. Parents should ask a health professional (专业人士) for advice if they believe there's a sign of a far more serious problem.

A. Pets offer an unconditional love that can be very helpful.

B. You don't have to worry about hurting your pet's feelings.

C. It simply accepts its owner for who he is and doesn't judge or question.

D. particularly, someone without self-confidence may find a pet dog helpful.

E. A teen may meet someone of the same age while walking his dog in the park.

F. In some cases, having a dog will not help improve a teenager's self-confidence.

G. Many forms of exercise besides walking can be enjoyed with a dog, such as cycling.

Getting Along Well With Parents

Getting along well with parents is a big problem for most teenagers. Teenagers are gradually getting more mature—or at least they think they are. So they can't wait to get themselves free from their so—called bondage. Their parents are in their 40s and they are annoyed by their aging.{#blank#}1{#/blank#} But people prefer harmony. How can we achieve it? Here are some tips:

    First and foremost, {#blank#}2{#/blank#} We can't be sure if we are created by God, yet people worship him, but we are absolutely sure that our parents created us. Isn't a good enough reason why we should respect them?

    What's more,{#blank#}3{#/blank#} We can't just take their payment for granted or become apathetic to their kindness. We are always impressed by strangers' occasional kindness. How can we be insensitive to our parents who worry about us all the time?

    In addition, don't forget to communicate with your parents.{#blank#}4{#/blank#} For example, they may read our private diaries or follow us everywhere even to the bathroom. This will definitely cause strife in the family.

    Last but not the least, {#blank#}5{#/blank#} It may be difficult at first, but once you do it, your parents' actions will suddenly be clear.

    If parents and teenagers work a little more we can all get something back.

A. we need to switch places with our parents.

B. As we get older, we begin to realize that our parents are not as perfect as we thought.

C. That's why people say families at this time are a confrontation between adolescence and the climacteric.

D. we must respect our parents from the bottom of our heart.

E. Gradual disappointment with patents is, in some degree, inevitable.

F. If we refuse to communicate with them, parents will fell so frustrated that they will do anything they can to know us.

G. it's important to be grateful to our parents.