题型:完形填空 题类:常考题 难易度:困难
山西省太原市2018-2019学年高一上学期英语期末考试试卷
Have you ever wondered about changing your life for the better? There are many ways for us to live a healthy lifestyle. So it seems1 that although we know a lot about 2 to live healthily, many people continue to do things which may be 3 for their health.
There are many parts of our lifestyles which allow us to live healthily. For example, we all know about the importance of 4healthy foods and doing enough exercise and physical activities in our daily life. In rich countries, good-quality fresh foods and sports facilities are 5 to the people, so it should be easy to 6 healthy living habits.7, today there are things which prevent people from having a healthy lifestyle. Industry and traffic have8serious environmental pollution. What's more, we spend a lot of time sitting before 9, and this often means we have10 time for activities which keep us fit. There are many people who spend many hours sitting in front of computers working, studying or playing computer games. 11, many people do not eat the 12 food.
All in all, although we have plenty of chances to follow a healthy lifestyle, in 13, we often choose a less healthy lifestyle. It's true that 14lifestyles have good and bad aspects, but the lifestyle we choose15 us. So, live healthily and find your best self.
Starting a club of some kind at school can be difficult. But with a good idea, some active friends, and the right knowledge, you can pull it off. {#blank#}1{#/blank#}.
Decide whether you really want to start a club. Once you have strong enough support from your friends and fellow students, you're ready to go.
{#blank#}2{#/blank#}. Find an advisor for your club. Pick someone who will help you organize events for your club.
Find a place. {#blank#}3{#/blank#} If you want to do this, talk to your headteacher to apply (申请) for a classroom.
Decide when to meet. Decide how often your club should meet, and then pick a convenient time and day when most club members will be free.
Advertise your club at school. Make bright, colorful informative posters (海报) that will attract attention. {#blank#}4{#/blank#}.
Plan volunteering events. You can decide on events yourself, or hold a meeting to get your club's opinion. {#blank#}5{#/blank#}
Have fun. What's the point of having a club if it's no fun? Don't take yourself too seriously and be sure to have a sense of humor.
A. Get support. B. Read on to learn how. C. Know the purpose of setting up a club. D. Most clubs meet in classrooms after school. E. Professors from other schools can be invited to deliver a lecture. F. Either way, be sure to hold fun events that everyone can take part in. G. You can also ask your headmaster if you can make a small presentation in public. |
The Failed New Year's Resolution: Three Tips to Get on Track
January is officially over, and many people are taking stock of their progress towards New Year's resolutions. The fact is that you probably haven't kept up with them as much as you hoped. But that's not your fault. {#blank#}1{#/blank#} . If you feel like you have already failed, here are three tips before you let go.
Practice self-compassion
Many people talk to themselves in harsh ways when struggling with new habits, believing self-criticism will help them reach their goals. Research shows, however, that the opposite is true. Self-compassion is more effective for personal improvement, especially when facing failure. {#blank#}2{#/blank#}_ , try to be kind and gentle with yourself, just as you would with a loved one.
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Resolutions are often phrased as definitive goals. I will exercise daily. I will kick desserts. {#blank#}4{#/blank#} . But setting all-or-nothing goals can lead to all-or-nothing decisions that one gives up when faced with challenges. In contrast, intentions focus more on your values than specific actions. For example, the resolution "I will exercise daily" may become an intention of "I want to move my body because it feels good." This approach allows for more flexibility when unexpected stress arises.
Solve problems by overcoming barriers
If you are struggling to maintain your desired habits, there are evidence-based techniques available to help you. {#blank#}5{#/blank#} . This involves identifying the specific barriers that lead to your quitting something that you want to do. Perhaps you keep forgetting the new habit, or perhaps you don't understand how to do it. Whatever it is, identify the barrier and cope with it specifically.
A. Set all-or-nothing goals B. Change your resolutions into intentions C. One such skill is called missing links analysis D. Setting specific behavioral goals can be effective E. If you're persuaded to give up on your resolutions F. Old habits tend to die hard, and new habits tend to die easy G. When you are upset about yourself for not keeping resolutions |
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