Aerial performer Jennifer Bricker was born without legs, but she never let it stop her.

    Wrapped in a loop of red silk hung from the ceiling Jennifer Bricker climbs and twists to the music. Her head hangs down and her strong arms let go as she balances on her back, high above the ground a move that's all the more daring because she has no legs.

    Jennifer was a few months old when she was adopted by Sharon and Gerald Bricker. She had big brown eyes, a bright smile, and huge amounts of energy. When a doctor advised her adoptive parents to carry her around in a kind of bucket, they refused.

    Jennifer soon learned to walk — and run — on her hands and bottom, and grew up fearlessly climbing trees and bouncing on the trampoline（蹦床） with her three older brothers. “My parents didn't treat me differently so I didn't grasp the concept that I was different. I knew I didn't have legs but that wasn't stopping me from doing the things I wanted to do.”

    At the age of three she was fitted with artificial legs, but she never really took to them — she moved more freely without.

    In 1996 the Olympic Games took place in Atlanta. Jennifer loved to watch the women's gymnastics team, and especially adored the 14-year-old Dominique Moceanu who competed for the US. When Moceanu and the women's team won gold, Jennifer decided she was going to be a gymnast, too. She took up power tumbling, which involves performing floor exercises down a runway. But Jennifer did not want any allowances to be made for her disability.

    At the age of 10 she took part in the Junior Olympics and by age 11 she was tumbling champion for the state of Illinois.

    Jennifer now travels the world as an inspirational speaker and acts as an aerial performer.

    A student was one day taking a walk with his teacher. As they went along, they saw a pair of old shoes lying in the path. They were a poor farmer's, who was working in the nearby field.

    The student turned to the teacher, saying: “we will hide his shoes, and hide ourselves behind those trees, and wait to see what he will do.”

    “My young friend,” answered the teacher, “we should never make fun of the poor. Why not put a coin in each shoe, and then we will hide ourselves and watch?” The student did so and they both hid themselves behind the trees. The poor man soon finished his work, and came across the field to the path where he had left his coat and shoes.

    After putting on his coat, he put his foot into one of his shoes, and felt something hard. Then he bent (弯腰) down to feel what it was, and found the coin. Surprised, he looked at the coin, turned it around and looked at it again. He then looked around, but no person was seen. He put the money into his pocket, and continued to put on the other shoe. His surprise was doubled on finding the other coin.

    He couldn't control his feelings and fell to his knees, looked up to the sky and expressed his thanks. Then he spoke of his wife, sick and helpless, and his children without bread. He said the help would save them from dying.

    The student stood there deeply moved, and his eyes filled with tears. “Now,” said the teacher, “are you not much happier than if you had hidden the shoes?”

    Will it matter if you don't take your breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfast.

    The results show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully in class. The result is opposite to what some people think. Having no breakfast will not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. They will gain weight instead of losing it. You will lose more weight if you reduce your other meals.

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    Laughter Yoga(瑜伽) is one form of yoga. Madan Kataria, a doctor in Mumbai, India invented it. He believed that people had forgotten how to really laugh. Through his research he made an interesting discovery. The human mind does not know the difference between forced laughter and real laughter. Forced laughter can also lead to a feeling of happiness.

    And then Kataria had the idea for a group of people who would laugh together. He gathered a few of his friends together. They met in a public park in Mumbai. That small group grew and grew! And this is how people began to do Laughter Yoga. People doing Laughter Yoga usually meet together in a Laughter Club. Kataria's friends formed the first Laughter Club in 1995.

    Today, there're over 5,000 Laughter Clubs in 53 countries. But what exactly do people do in a Laughter Club? People in Laughter Yoga meetings usually do a series of exercises. The exercises include body movement, correct breathing, and of course, laughter! At the beginning of the meeting, people may have to force themselves to laugh. But by the end, everyone is usually laughing in a real way! Each meeting is a little different. But there are common exercises groups may do.

    Experts say that the exercises help blood move around the body faster. They also say that Laughter Yoga helps people deal with the bad things in their lives. They say that a person may go into a Laughter Club meeting feeling sad, angry, or worried. But then, people act happy. After a time, forced laughter becomes real laughter. This is one reason why people may enjoy laughter Yoga so much

    Youth volunteers from Beijing University visited Song tang Hospital, a care clinic for the aged and dying patients, during the second Global Youth Service Day on April 21．

    Thirty student volunteers from the university's School of International Studies sat at the beds of the patients in their specially decorated “care huts”. They talked with them and gave massages （按摩）to patients kept in their beds.

    I felt sorry that I could not offer more to these people than talking with them and trying to cheer them up, said Deng Yetao, 20, a third - year student. “But it occurred to me that they need more care and love than babies. They are afraid of the coming death. Their loneliness is worse than physical pains.”

    “Even though they are suffering a lot, the majority of the elderly people want to talk to us. Each of them has a lot of life experiences and philosophies to share. Instead of doing them a favor, I felt I was gaining a valuable lesson. Said Mao Xiaohua, another third - year student.

    Mao talked with two elderly patients for a whole afternoon. The fact that most of the patients in the 80 - room clinic are aged people with diseases which will lead to death soon made the volunteers' hearts heavy.

    Ninety - one percent of the patients will spend the last days of their lives in the clinic, according to a survey by the hospital.

    Daily visits and services by social workers and youth volunteers are a very important part of their programmer. A total of 330, 000 Beijing students from 119 universities and colleges have visited the hospital. Many continue to offer services in their spare time. Some of them volunteer to hold the hands of dying patients during the last minutes of their lives.

    Yin Hang, a student from Beijing Medical College, said he felt“ the glory of life” as he saw the fading smile on the face of the old man who passed into a deep unconsciousness（昏迷）while he was holding his hands.