If it really is what's on the inside that counts, then a lot of thin people might be in trouble.

    Some doctors now think that the internal(内部的) fat surrounding important organs like the heart or liver could be as dangerous as the external fat which can be noticed more easily.

    “Being thin doesn't surely mean you are not fat,” said Dr Jimmy Bell at Imperial College. Since 1994, Bell and his team have scanned nearly 800 people with MRI machines to create “fat maps” showing where people store fat.

    According to the result, people who keep their weight through diet rather than exercise are likely to have major deposits of internal fat, even if they are slim.

    Even people with normal Body Mass Index scores can have surprising levels of fat deposits inside. Of the women, as many as 45 percent of those with normal BMI scores (20 to 25) actually had too high levels of internal fat. Among men, the percentage was nearly 60 percent.

    According to Bell, people who are fat on the inside are actually on the edge of being fat. They eat too many fatty and sugary foods, but they are not eating enough to be fat. Scientists believe we naturally store fat around the belly first, but at some point, the body may start storing it elsewhere.

    Doctors are unsure about the exact dangers of internal fat, but some think it has something to do with heart disease and diabetes(糖尿病). They want to prove that internal fat damages the body's communication systems.

    The good news is that internal fat can be easily burned off through exercise or even by improving your diet. “If you want to be healthy, there is no shortcut. Exercise has to be an important part of your lifestyle.” Bell said.

    “A good book might clarify something you knew little about, transform your world view, or move you in ways you didn't think possible. The Soul of an Octopus(章鱼)delivers on all three, ”the magazine New Scientist commented.

    After writing about birds, pigs and tigers, US naturalist Sy Montgomery decided to choose these many-footed animals as the subject of her latest book, The Soul of an Octopus: a surprising exploration into the wonder of consciousness.

    “Here is animal with poisonous liquid like a snake，a beak(喙)like a parrot，and ink like an old-fashioned pen. It can weigh as much as a man and extend as long as a car, yet it can pour its baggy; boneless body through an opening the size of all orange. It can change color and shape. It has a tongue covered with teeth. It can taste with its skin.” Montgomery explained to the National Geographic on why octopuses inspired her.

    What Montgomery is able to show in The Soul of an Octopus is that octopuses are creatures who exhibit personality, intelligence and emotion, despite having nervous systems completely different from our own. She uses different experiments to show that they possess consciousness as well as individual personalities. For example, based on her research, she finds out that Octavia, an octopus caught in the wild, is friendly and good at multi-tasking. And Kali, another octopus，who has been living at the New England Aquarium, is playful and loves exploring.

    Montgomery is a good storyteller. Through her study of, and communication with, these extraordinary creatures she shares what she learns from both science and her experiences. Her skillful writing presents facts together with personal description, which makes the book very informative but easy to read.

University Room Regulations

Approved and Prohibited Items

    The following items are approved for use in residential (住宿的) rooms: electric blankets, hair dryers, personal computers, radios, televisions and DVD players. Items that are not allowed in student rooms include: candles, ceiling fans, fireworks, waterbeds, sun lamps and wireless routers. Please note that any prohibited items will be taken away by the Office of Residence Life.

Access to Residential Rooms

    Students are provided with a combination (组合密码) for their room door locks upon check-in. Do not share your room door lock combination with anyone. The Office of Residence Life may change the door lock combination at any time at the expense of the resident if it is found that the student has shared the combination with others. The fee is $25 to change a room combination.

Cooking Policy

    Students living in buildings that have kitchens are only permitted to cook in the kitchen. Students must clean up after cooking. This is not the responsibility of housekeeping staff. Kitchens that are not kept clean may be closed for use. With the exception of using a small microwave oven (微波炉) to heat food, students are not permitted to cook in their rooms.

Pet Policy

    No pets except fish are permitted in student rooms. Students who are found with pets, whether visiting or owned by the student, are subject to an initial fine of $100 and a continuing fine of $50 a day per pet. Students receive written notice when the fine goes into effect. If, one week from the date of written notice, the pet is not removed, the student is referred to the Student Court.

Quiet Hours

    Residential buildings must maintain an atmosphere that supports the academic mission of the University. Minimum quiet hours in all campus residences are 11:00 pm to 8:00 am Sunday through Thursday. Quiet hours on Friday and Saturday nights are 1:00 am to 8:00 am. Students who violate quiet hours are subject to a fine of $25.

    Imagine you went to a restaurant with a date, had a burger, paid with a credit card, and left. The next time you go there, the waiter or waitress, armed with your profile data, greets you with, "Hey Joe, how are you? Mary is over there in the seat you sat in last time. Would you like to join her for dinner again?" Then you find out that your burger has been cooked and your drink is on the table. Forget the fact that you are with another date and are on a diet that doesn't include burgers. Sound a little odd? To some, it is the same with the Internet. The Nets ability to profile you through your visits to and interactions at websites provides marketers with an enormous amount of data on you--some of which you may not want them to have.

    Are you aware that almost every time you access a website you get a "cookie"? Unfortunately, it's not the Mrs.

    Reid's type. A cookie on the Internet is a computer code sent by the site to your computer--usually without your knowledge. During the entire period of time that you are at the site, the cookie is collecting information about your interaction, including where you visit, how long you stay there. How frequently you return to certain pages, and even your electronic address. Fill out a survey to collect free information or samples, and marketers know even more about you--like your name, address, and any other information you provide. While this may sound scary enough, cookies aren't even the latest in technology. A new system called I-librarian Alexa--named for the legendary third century.

    B. C. library in Alexandria, Egypt--does even more. While cookies track what you are doing at one site, Alexa collects data on all your Web activity, such as which sites you visit next, how long you stay there, whether you click on ads, etc. All this information is available to marketers, who use it to market more effectively to you. Not only do you not get paid for providing the information, you probably don't even know that you are giving it.

    The phone ID flashed “Emergency Vet”. “Oh no” I whispered. I could not lose Merlin now.

    Ron and I had tried to have children for a long time with depressing results. I threw myself into my work. Any maternal feelings I had were spent on Merlin.

    I couldn't wait to get home from work each night. I wanted to pick up that warm bundle of loving fur and nestle him. I wanted to sing “Rock-a-bye Merlin” as I did every night as he would put his paws around my neck.

    Merlin was my comfort especially at times when I wondered if God was listening. But last night something had changed. Not only did I sing “Rock-a-Bye Merlin” but I asked “What will I do after you're gone?”

    Although Merlin was 19 years old a senior in the age of a cat he didn't look or act that way. I didn't want to accept the fact that he was nearing the end of his lifetime. My job at the law firm was so demanding and stressful that I couldn't imagine getting through the day without Merlin waiting to greet me at home.

    I dialed the vet's number. I asked for my husband but he already left. Then I took a breath and asked the question that no one wants to ask “Is my Merlin still alive?” The nurse said “yes.”

    Ron came home and said that Merlin had almost no red blood cells left. White blood cells were replacing them. Merlin would need expensive transfusions most likely on a monthly basis. We both knew Merlin was running out of time. I asked Ron to drive me to the vet so I could say goodbye to my little boy cat but he was beat tired and it was late. Ron said if Merlin was still alive the next morning then he would take me to the vet.

    The next morning I called the vet. Merlin had survived the night.

    After driving to the vet I went into the examining room. The nurse brought Merlin and placed him on an examining table on his side. His eyes were tightly shut. I thought he died already. I carefully edged my hand to reach his body. His body felt warm but when I spoke his name there was no response. No response to his name or that I was there and that I loved him. I was extremely sad.

    In that examining room I felt helpless. I wondered how many people in an examining room felt as helpless as I did.

    Feeling driven to prayer I yelled “God this isn't good enough. I need to see my Merlin the way I remember him I need a miracle and I need it now!”

    At that moment God granted a miracle. Merlin's favorite compliment entered my mind. I said “Merlin You are Beautiful and You are Gorgeous do you hear me?” One eye opened.

    I said “Gotcha”. I kept repeating those words.

    Merlin opened the other eye and one limb at a time got up. He was waiting for that phrase. He wanted to hear that he was beautiful and gorgeous again.

    Then I experienced another miracle.

    There was no sound in that examining room until Merlin started walking to me. From out of nowhere or maybe from heaven I clearly heard a song we sung in church often: “It Is Well With My Soul.” I remembered thinking “Yes it is well with my Soul. I got to see my little boy cat one more time.”

    Merlin walked to me. He put his face in mine which he had never done before. He rubbed a circle around my face twice. Merlin said goodbye with his face and marked me for life.

    Ron appeared shocked that Merlin was up and had walked to me. I said to Merlin “Tell God you are a good boy and how much we love you” and then handed him back to the nurse.

    Tears of gratitude poured forth in memory of a miracle. You see for nineteen years God spoke to me through a special cat named “Merlin.” On Merlin's last day God proved he heard me when he granted a miracle. That miracle gave me time to say goodbye.

    During the past Spring Festival, many children may have received red packets from their families. But Xing Pu, a 40-year-old economist, is asking the government to give red packets to every Chinese citizen.

    Xing suggested the government give out 1,000 yuan to each Chinese since the government income has increased rapidly in recent years. He said his suggestion would allow everyone to directly enjoy the fruits of the country's economic success, help the lower-income groups deal with rising prices and increase consumption around the country.

    Recent years have seen the government carry out a series of pro-poor (扶贫)and prorural (惠农)policies, including increasing spending on public health-care and cutting down the agricultural tax. But the lower-income group still needs more help.

    Xing said he has borrowed many ideas from practices in countries like the United States and Singapore. Earlier this year, the governments of the two nations offered cash handouts (救济)to their citizens. As for in China, "We can even encourage the rich to donate their 1,000 yuan red packet to the poor" said Xing.

    Although Xing's suggestion has gained wide support among ordinary Chinese on the Internet, many other economists criticized it as unpractical. "To better use the increase of money, handing out money is not a solution that holds good for all time. It could be better to improve the public service or cut the price of energy use in daily life," said Qiao Xinshcng, an economic professor.