The Opening of the Book Nook

    Saturday, October 4, 10 AM to 10 PM

    You will not want to miss the opening of your new neighborhood bookstore! Located at 2289 Main Street, the Book Nook is within walking distance of schools, many homes and businesses. Come and check out the Book Nook on Saturday!

    Activities will include:

    Live music by local musicians

    One Book-of-the-Month Club membership giveaway (赠送)

Wide Selection

    The Book Nook has three floors with books of all kinds-­--any kind you could want. If we do not have the book you are looking for, we can specially order it for you. You will have it in your hands within two days!

Reading Nooks

    We are proud of our children's reading area on the first floor, as well as our teenagers' nook on the second floor. Come for the activities and stay for a while! Settle in one of these inviting reading areas; take a seat with a good book and a free cup of hot chocolate. You will discover the perfect way to spend a few hours.

Book Events

    The Book Nook will be featuring monthly book signings by different authors, giving you a chance to meet and speak with well-known writers. Don't miss the experience of hearing these authors read aloud their own books!

    The Book-of-the-Month Club

    Our Book-of-the-Month Club will feature 12 books each year. As a member, you will be able to select one new book each month. The membership fee is only $10.00 per month. That is a great price for 12 books each year!

So please join us on Saturday and learn about all that the Book Nook has to offer. You can come anytime between 10 AM and 10 PM. Our activities last all day long!

    Something about the four World Famous Statues

    The Little Mermaid

    The statue The Little Mermaid sits on a rock in the Copenhagen harbor at Langelinie in Denmark. Tourists visiting for the first time are often surprised by the relatively small size of the statue. The Little Mermaid is only 1.25 meters high and weighs around 175kg. designed by Edvard Eriksen, the statue was erected in 1913 to commemorate（纪念）the fairy tale The Little Mermaid. The poor lady has lost her head several times but each time it has been restored. Copenhagen officials announced that the statue may be moved further out in the harbor, as to avoid further vandalism(故意破坏)and to prevent tourists from climbing onto it.

    David Statue

    David is a masterpiece of Renaissance sculpture sculpted by Michelangelo from 1501 to 1504. The 5.17 meter marble statue portray the hero after his victory over Goliath, Michelangelo chose to represent David before the fight contemplating(沉思)the battle yet to come. To protect it from damage, the famous statue was moved in 1873 to the Accademia Gallery in Florence in Italy, where it attracts many visitors. A replica was placed in the Piazza della Signoria, at the original location.

    Great Sphinx

    Located at the Giza Plateau near Cairo in Egypt, the Great Sphinx is one of the largest and oldest statues in the world, but basic facts as who was the model for the face, when it was built, and by whom, are still debated. It is the largest monolithic(独块巨石的)statue in the world although it is considerably smaller than the pyramids around it. Despite conflicting evidence and viewpoints over by the years, the traditional view held by modern Egyptologists at large remains that the Great Sphinx was built in approximately 2500 BC by the Pharaoh Khafre, the supposed builder of the second pyramid at Giza.

    Statue of Liberty

    The Statue of Liberty, a gift from the people France to celebrate the centennial of the signing of the United States Declaration of Independence, stands upon Liberty Island and is one of the most famous symbols in the world. It represents a woman wearing a stole, a radiant crown and sandals, trampling a broken chain, carrying a torch her raised right hand and a tabula ansata tablet in her left hand. The construction of the statue was completed in France 1886 until the jet age, it was often one of the first glimpses of the United States for millions of immigrants.

    It was the men's skating finals of the Winter Olympics when I was 16. Someday I'd be in the Olympics. In fact, it was my dream.

    That night I lay on our living room floor excitedly watching the battle between the Brians: American Brian Boitano facing Brian Orser in Canada. Both of them had been world champions. Both of them deserved to win. Naturally I was for Brian Boitano, a northern Californian like me. We had skated on the same ice. I held my breath in amazement. Boitano performed successfully. The gold medal! I jumped in the air when his score went up.

    But what happened next is what I'll never forget. Brian Boitano sat in front of the camera with his coach, surrounded by a group of journalist. He was talking about his career and his medal, talking to the whole world. A terrible sinking feeling went through me. I could never be in the Olympics, I thought…I could not talk in public like that. Just the idea of a press conference terrified me.

    I loved skating partly because I didn't have to talk. I could express myself with my jump sand dances better. I didn't have to stand up and give a speech like some teachers expected. I could feel the blood rush to my face if I thought a teacher was going to call me. I stared at my shoes. I was sure I'd make a fool of myself.

    The next day I was at the rink (溜冰场) as usual. I was practising a combination of jumps that had once seemed impossible. I worked very hard the next few years—on the ice and especially off. After journalists talked to me and although my heart pounded every time I spoke to them, I got to know them. They became familiar faces. And they got to know me. So when my big moment came four years after Brian's, I was ready.

    Sometimes I think my biggest accomplishment was not winning the gold but talking to the press afterwards. When you do the thing you fear most, you put an end to fear.

    Fear can stop you dead in your tracks. Fear can kill a dream. What are you afraid of? What scares you more than anything else? This year, walk right up to it and conquer it, step by step.

    To start a conversation about the secret to happiness, ABC News' health editor Dr. Richard Besser hosted a Twitter chat Tuesday.  Experts from the National Institutes of Health, Mayo Clinic, Harvard University and TEDMED, as well as clinicians and people from across the country, joined the one-hour discussion. There are countless ways to measure happiness. With research on the topic increasing, researchers have carried out surveys to study people's sense of well-being.

    Angela Haupt, health and wellness editor for U.S. News and World Report, said, “Happiness indicators include life satisfaction, health and community engagement.”

    @toddkashdan added that, “despite problems with self-reports, there is no better way to measure happiness than focusing on personal thoughts and feelings.”

    While scientists try to find out what caused happiness, others often believe that true joy doesn't exist. Dr Friedman, a psychiatrist at New York Presbyterian-Weill Cornell Hospital, said that “happiness is hard to measure, but easy to recognize.”

    Still, common themes about satisfaction come up in these conversations. Finding meaning in daily work was important. Indeed, researchers have found that having creative and purposeful work to do is a key factor in happiness.  But people were quick to state the importance of balancing work and family obligations.

    Chat participants(参与者) agreed that money does not surely bring happiness. And studies agree once people's basic needs like food and housing are met, higher incomes do little to improve your happiness.  At last, people found value in their connections with others.  Research shows that having support through friends, family, and social networks can bring happiness.  Many agree with @drmommy, who said “I measure my happiness by the loving people that are around me.”

    So, can we increase our happiness?  Expressing gratitude(感激) is a possible way of feeling happiness. Researchers have found that people who regularly write down things for which they are grateful in “gratitude journals” have increased satisfaction in life, higher energy levels, and improved health.  In one study, people who read a letter of appreciation to someone in their lives prove happier almost one month later.  Performing acts of kindness can raise your moods

    Data show that our relationships matter, too. People who are interested in meaningful conversations with friends or family are reported to be happier than those who don't. Close interpersonal ties and strong social support are important for happiness.

    A person can use all five senses while spending time with dolphins. We can see them play in the waves, hear them call, and feel their skin. Dolphins can sense you, too, but not in all the same ways. They have good eyesight, for example, but no sense of smell. Sensory biologists try to understand connections between animal behaviors and the senses. One team of these scientists recently made an unexpected discovery about certain dolphins.

    The researchers found that Guiana dolphins can detect electric fields, an ability that may help them find fish to eat. The secret to this newly found sense, say the scientists, is hidden in the dolphins' snouts (口鼻部).

    "We were really surprised to find this in the dolphin. Nobody had expected it," said Wolf Hanke, who led the new dolphin study.

    Hanke and his team suspected the dolphin's electro－sense might have something to do with small dimples (酒窝) on the animal's snout. "We thought they must have some functions," Hank said. To find out for certain, his team studied two Guiana dolphins.

    The scientists first studied the dimples of a 29－year－old dolphin that had died of natural causes. Under a microscope, the dimples looked familiar: they were similar to the sensors used by other animals to detect electric fields.

    Next, Hanke and his team tested a live dolphin, a 28－year－old named Paco, to see if he could recognize an electric field. They taught Paco to swim close to a device that could create a weak electric field in the water. Then the team taught Paco to swim away from the device if he detected any changes. When the scientists created an electric field, Paco swam away—showing that he knew something had changed. When there was no electric field, Paco stayed there. When Paco's snout was covered in plastic, he didn't react to the electric field.

    Paco's behavior told the scientists that the dolphin used his snout to detect the tiny electric field. "This is a major breakthrough," Peter Madsen, a sensory biologist, said.

Art therapy (治疗) involves the use of creative techniques such as drawing, painting, coloring, or sculpting to help people express themselves artistically and examine the psychological and emotional undertones. With the guidance of an art therapist, clients car "decode" the nonverbal messages in these art forms, which lead to a better understanding of their feelings and behavior so they can resolve deeper issues.

Art therapy helps people explore their emotions, relieve stress. improve symptoms of anxiety and depression, and cope with a physical illness or disability. No artistic talent is necessary for art therapy to succeed, because the therapeutic process is not about the artistic value of the work, but rather about finding associations between the creative choices made and a client's inner life. The artwork can be used as a springboard for reawakening memories and telling stories that may reveal messages and beliefs from the unconscious mind

As with any form of therapy, your first session will consist of your talking to the therapist about why you want to find help and learning what the therapist has to offer Together, you will come up with a treatment plan that involves creating some form of artwork. Once you begin creating, the therapist may, at times, simply observe your process as you work, without interrupting. When you have finished a piece of artwork—and sometimes while you are still working on it-the therapist will ask you questions of how you feel about the artistic process, what is easy or difficult about creating your artwork, and what thoughts or memories you might have had while you are working. Generally, the therapist will ask about your experience and feelings before providing any observations.

Art therapy is founded on the belief that self-expression through artistic creation has therapeutic value for those who are healing or seeking deeper understanding of themselves and their personalities. Art therapists are trained to understand the roles that various art media like color can play in the therapeutic process and how these tools can help reveal one's thoughts, feelings, and psychological disposition.