I don't want to make friends with David because he always{#blank#}1{#/blank#}
Maggie likes to talk about others and{#blank#}2{#/blank#}
My brother used to{#blank#}3{#/blank#} , but now he can listen to others' advice.
Bob and Andy usually{#blank#}4{#/blank#} at their parents.
Michael works hard all the time, so he can{#blank#}5{#/blank#}

    We all believe we listen well and yet many times we feel others are not listening to us. However, listening goes in both directions -- you may believe you are listening well, but how often have you completely forgotten what was said to you? {#blank#}1{#/blank#}

    Make eye contact.

    {#blank#}2{#/blank#} When people talk, they put out visual clues that add to the conversation and meaning of their word.

    Stop talking.

    You can't listen, talk and at the same time completely receive the meaning of the other person's words.{#blank#}3{#/blank#}

    React without words.

    Let the other person know you are listening through physical reactions, such as head nods, smiles, frowns and eye contact. {#blank#}4{#/blank#}

    {#blank#}5{#/blank#}

    Behave as an effective listener. The more you continue to behave as a listener, the more you will be an effective listener.

A. Act as a listener.

B. Make eye contact with the person who is talking to you.

C. There are a few ways to become a more effective listener.

D. Wait your turn and take in what has been said to you before you make a reply.

E. These may also help to let the speaker know whether you are fully understanding his words.

{#blank#}1{#/blank#}⑴Research suggests that at least 64% of people now spend up to four hours daily of spare time in front of a screen. Just as TV watching has been linked to higher chances of being fat and getting diseases.

{#blank#}2{#/blank#}⑵When you're at home, make it a rule that you can't be online if the sun is shining. Instead, you have to go for a walk, ride a bike, swim or get some other kinds of healthy physical activities for at least an hour before you can pull out your phone or tablet, or take a seat at the computer.

{#blank#}3{#/blank#}⑶Social networks have changed computer and mobile use for people of all ages. Whether it's Facebook, Twitter, Instagram or Snapchat, limit the amount of time you spend on social media.

{#blank#}4{#/blank#}⑷Challenge yourself to read at least 30 pages of a great book before you check your computer or mobile phone. Pick the right reading material and you'll soon find you've discovered an enjoyable pastime.

{#blank#}5{#/blank#}⑸It's amazing how much you can achieve when you're not glued to (长时间盯着) a screen. Do a list of one-hour evening projects. Some suggestions are organizing kitchen cupboards, cleaning your bedroom. Then try to do one each evening.

{#blank#}1{#/blank#}Have you ever hiccupped(打嗝)in a quiet room full of people? Have you ever hiccupped so hard that you had to stop what you were doing? The hiccup is a problem that almost everyone has experienced.

    {#blank#}2{#/blank#}People get hiccups for some reasons. Hiccups might result from eating or drinking too much or too quickly. A sudden change in the stomach's temperature, such as drinking hot water immediately after drinking cold water, may also cause hiccups. They may even happen because of being excited or being under a lot of stress.

    {#blank#}3{#/blank#}Ideas on how to stop hiccups have been created, shared, and tried for years. However, what works for one person may not work for everyone. Perhaps the most common method people use is to hold their breath for a few seconds. If this doesn't work, you can try swallowing(吞下)hard while holding your breath. There are also some strange-sounding ways, like drinking a lot of water.

   {#blank#}4{#/blank#}A young girl named Mallory Kievman couldn't make her hiccups go away. She knew that sweet and sour things were commonly used to cure hiccups, and she knew that swallowing hard could also help. She decided to use the two ideas to make a special lollipop(棒棒糖). After she failed many times, Mallory invented a lollipop that worked by putting water, sugar and vinegar (醋)together.

    {#blank#}5{#/blank#}Mallory wanted to find out whether her lollipops would help others. She gave her lollipops to friends. Most of them were cured of their hiccups after eating the lollipops. Mallory entered a competition with her lollipop and won three awards for her creative idea. She was successful.

    Some bad habits are making you grow old fast. Cut down the following habits today for a more beautiful, healthier tomorrow.

    Waiting for you sadness to go away

    Sadness isn't just uncomfortable; it also makes you become older fast. Take your mental(精神的)health as seriously as your physical health. If you've been fighting with your sadness for more than two weeks, be sure to find professional help. Paying no attention to your sadness or just waiting without doing anything can do harm to your mental health and make you older.

    Having a cigarette or two on weekends

    If you smoke only when you are with your friends on weekends, can you keep away from the harmful effects of smoking? The answer is". Smoking can break down your skin's elasticity(弹性). Your smoking habit may even make your hair become gray. Changing your smoking habit is changing your life.

    Having a long to do list day after day

    It's natural to have a to-do list in our "go, go, go" daily life. But if you're always running from one thing to the next, and caught in too much business, you are turning older fast, because your too long to-do list makes you tired and under lots of stress. Stress can cause heart disease high blood pressure and other physical diseases. It can also cause mental health problems or make the problems worse and worse.

Dear Miss Zhao,

    Thank you for introducing the summer camp program to me. This program is organized by Yueyang Education and Sports Bureau (岳阳市教体局). It has brought over 500 middle school students to the countryside to experience the life here.

    We have been in this small village for six days. Every morning we get up early, breathe the fresh air and hear the birds sing in the woods. 我们一走出房子，就可以看到花、草、树木和动物。 We go for walks through the countryside and watch the villagers do their daily activities.

    Li Guoqing, a sixty-year-old villager says, "Thanks to the government, great changes have taken place in the countryside. People mustn't cut down trees or build houses on the farmland (农田). Anyone is not allowed to make our rivers or lakes dirty. All villagers are supposed to put rubbish in the bin."

    We really enjoy the trip and come to realize the importance of protecting the environment. 每个人都应该参与保护环境。 If the environment is taken good care of, we'll have a cleaner and greener world. The clean water and green mountains are our treasures.

Yours truly,

He Wei