Water has always been necessary for our health. Then what kind of water do you drink, tap water or bottled water? Do you get a healthier, safer and more refreshing(提神的) drink when you buy bottled water off the shelf? My answer is "no", and doing so hurts the environment and your wallet.

    First of all, there are no studies showing that bottled water is better for you, and in fact, it may be less safe than tap water. A study of over l, 000 people in Belfast found that they couldn't tell the differences between tap water and bottled water when asked which was purer, more pleasant, natural and refreshing. Bottled water can come from springs(泉水) or from the mountains. It can also be treated, for example, to have iron(铁) removed. It is reported that there is around 82.8g of CO₂ for a half-liter(半公升) bottle. This will be harmful to people's health when everyone's drinking it. However, bottled water is popular with many people. Its success is from excellent marketing and our laziness in filling reusable bottles with tap water.

    Secondly, bottled water can cost between 500 to 1, 000 times more than dap water. In 2015, the UK drank 2.4 billion liters o of bottled water, and by 2016 this had risen to 2.6 billion liters. Yet, you get this from the tap, for free.

    Besides, recycling is improving, but in America, it is said that only a quarter of bottles can be used again. So is it really so much better that it is worth both paying for and harming the earth? Or should you stop buying it?

    As a general rude, I believe that most of us should enjoy more tap water, and stop using so many bottles.

B

    Have you ever stayed in a hotel? Most Chinese hotels often provide guests with things like disposable (一次性的) toothbrushes, toothpaste, shampoo and slippers. Many guests like the idea because they don't have to bring their own. But, if you travel to Beijing, remember to bring your own things. Starting from June, some hotels in Beijing will no longer provide guests with these disposables. They want to ask people to use less disposable things.

    Many disposable things are made of plastic. People throw them away after only using them once. It is a waste of natural resources (资源) and is very bad for the environment. Do you know, one Chinese person makes as much as 400kg of waste a year! Most of that waste comes from disposable things. In Beijing, people throw away about 19,000 tons of plastic bags and 1,320 tons of plastic lunch bowls every year! Plastic can take between 100 and 400 years to break down. So the less plastic we throw out, the better. So, wherever you travel, bring your own things and use them again and again.

    Back at home and school, you can also do something to make our world a better place. Try to do these things in your daily life: Use cloth shopping bags, not plastic ones. After using a plastic bag, wash it out and let it dry. Then you can use it over and over again. Do not use paper cups. At your school canteen（食堂）, use your own bowl and chopsticks instead of disposable ones.

    There will be a kind of new cars in the future. People will like this kind of small cars better than the big ones. The car is as small as a bike. But it can carry two people in it. Everybody can drive it easily, just like riding a bike. Even children and old people can drive them to schools or parks.

    If everyone drives such cars in the future, there will be less pollution in the air. There will be more space for all the cars in cities, and there will also be more space for people to walk in the streets.

    The little cars of the future will cost less money to buy and to drive. These little cars can go only 65 kilometers an hour, so driving will be safer. The cars of the future will be fine for going around the city, but they will not be useful for a long trip.

    This kind of cars can save a lot of gas. They will go 450 kilometers, then they have to stop for more gas. They are nice cars, aren't they?

    Today many people like growing plants at home because the plants help make the indoor environment beautiful and healthy. However, sometimes people may be too busy to remember to water their plants. If you have the same problem, don't worry. Designer Alastair Crompton can help you solve the problem with his amazing product-Plant Pod. It can water itself without any help.

    The Plant Pod is a self-watering container (容器) for small to medium-sized plants inside the house. Alastair Crompton makes it use a very simple process to provide the plant with the water it needs every day. With a Plant Pod, people no longer need to worry about how much water is perfect for their plants to grow. The water in the Plant Pod is enough to last for at least two weeks. So if people are away from home on a short holiday, they don't need to ask their relatives or neighbours to look after their plants. Won't it be great to see your plants welcome you when you are back home after one or two weeks?

    Every day there is less and less space on Earth for rubbish. Yet every day we make more and more rubbish. What can we do? We can recycle some of our rubbish. Recycling means that the rubbish will be made into something that can be used again.

    Recycling helps Earth. And it saves space in rubbish dumps. Half of everything that we put into landfills could be recycled instead. In fact, most things made of paper, metal, glass and plastic can be recycled.

    Paper can be broken into small pieces and made into new paper. Steel and aluminum cans(金属雄)can be melted down(熔化)and made into new cans. The same is true of glass bottles. This can be done over and over again. Recycling doesn't take as much energy as making these things the first time. So we can use less of Earth's fuel resources.

    Plastic can be melted down, too. Then it can be formed into park benches, playgrounds and so on. Some people call plastic the "wood" of the future. Things made of plastic will last about 400 years-even if they stay outside in the weather. No wood can do that!

    Mint (薄荷) is a useful plant. You can see it in different kinds of dishes. Mint can bring us many health advantages. It can also help us relax. Don't you believe it? Just smell the plant when you feel tired.

    Now, if you love mint, you don't have to buy it at the market. The plant is very easy to grow. You can plant it all year round, and it can grow well both indoors and outdoors.

    ①Prepare your flower pot (盆)

    Fill your flower pot with soil. Fill soil to a depth (深度) of about 25 centimeters. Use a garden fork to loosen the soil (松土).

    ②Plant your mint

    Plant your mint seeds (种子) 40 centimeters far from each other. If your pot is small, use just one plant or seed.

    ③Put your plant in a proper place

    Mint loves sunlight, but it also likes a bit of shade. Put your plant in a place where it can get both sunlight and shade.

    ④Water your mint

    Mint prefers wet soil. Keep the soil well watered, but don't overdo it. Don't forget to put a plant plate under your pot.

    ⑤Time to harvest

    Mint grows fast. After your plant grows up, you can pick its leaves at any time.

    To make things more fun, why not ask each of your classmates to grow some mint? Let's see whose mint grows the fastest!