题型：语法填空（语篇） 题类：常考题 难易度：困难
山西省忻州实验中学2018-2019学年高一上学期英语第三次教学质量检测试卷
New research has found that eating regular balanced meals is more effective(有效的) in managing a healthy weight dieting.
Carried out by researchers at the University of Helsinki, the study looked at 2,452 women and 2,227 men, who (ask) to answer surveys which looked at factors(因素) influencing weight changes at age 24, and ten years later at age 34.
The researchers found among both men women, irregular eating and dieting in order to lose weight were two of the main factors that led to weight increasing. A woman's risk of putting on weight was also increased by giving birth to two or more (child), regularly drinking sugary drinks and feeling (disappoint) with life. For men, smoking was another important factor for putting on weight.
(usual), people try to prevent overweight by dieting. In the long term, it seems to make people (get) fatter, rather than prevent it.
Besides eating regularly and avoiding diets, physical activity was a main factor in (help) to protect women from putting on weight, while for men a higher level of (educate) and having a greater weight at the beginning of the study appeared to have a protective effect.
The researchers suggested that those want to keep a healthy weight long-term should now consider eating regular meals.
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