修改时间:2024-07-31 浏览次数:261 类型:期中考试
There are a number of reasons that can be given as to why children should be taught swimming at a young age. If your child knows the basic swimming skills, you can be at peace when your child is near the water. If you are in the process of teaching your child how to swim, then here are some points that you should keep in mind.
Help your child pick a bathing suit. If you child wants to wear bathing suit and get wet then it is certain that your child will be able to handle the water.
If the pool has steps, then it is great. Start from these to help your child gain some confidence. You should make sure that there is one place in the pool where your child can be left safely.
The best way to teach your children to swim is to make them join swimming classes. In this way, you will be at peace because there is a professional trainer around your children who can teach them all the tricks of swimming. You can join in the parent-child lessons to make your child feel comfortable. If your child is a bit older, then get permission and sit by the pool to watch him/her learn. When you get your child admitted to swimming classes, make sure that the lessons go according to the swimming goals that you have set for your child.
Swimming is a fun activity and you can make it easy for your children to understand and coordinate(协调)the movements of their arms and legs will take some time. But, with regular practice and training this can be overcome. So, start with the basics and be around your children when they are learning how to swim. Once they know how to swim, then you can be at peace when they play around the water.
My challenge for you is this: to read a book for 15minutes every single day for a month.
Let me explain a bit by telling you where the challenge came from. I have many things in common with my dad, like music taste and sense of humor, but sadly reading isn't one of them. I can happily spend a whole day with a book, but my dad can't read a book for longer than about 5 minutes. He reads emails, websites and papers for work, but not books. He's busy, so I think sitting down to read for just 15 minutes a day is a good way to relax and to introduce him to reading.
My dad is not the only person who avoids books. I know lots of people would rather relax on their computers or in front of the TV. Everyone is different and has their own interests, but I think there are lots of benefits to reading, which screen﹣based activities don't have.
Firstly, it's better for your eyes. Looking at screens can be very stressful for your eye muscles, and clearly you should avoid looking at screens for an hour before bed, to get a good night's sleep.
One thing I personally love reading, is being transported to another world﹣I often forget the time or things around me! Reading is a great way to switch off before you go to bed, because you think more about the world of the book, rather than the real world, so you can truly relax. I know you can be transported to a different world in a film or a TV show, but I think books do it better.
I also enjoy hearing what people are doing and finding out what they think. Reading gives me the chance to get to know hundreds of new people! It also teaches you to see things from other people's point of view, and understand other people's decisions or opinions. With a book, you can hear everything a character is thinking or feeling﹣you really can be inside someone else's head!
So give it a go! Take 15 minutes when you are waking up, going to bed, eating lunch, or having a coffee. If you read a lot, why not try 15 minutes of an English book, or pass the challenge on to someone else? Good luck, and happy reading!
There is an English saying: "Laughter is best medicine." Until recently, few people took the saying seriously. Now, however, doctors have begun to look into laughter and the effects it has on the human body. They have found that laughter really can improve people's health.
Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their heart, blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercises. It increases blood pressure, the heart beating and breathing. It also works several groups of muscles in the face, the stomach, and even the feet. If laughter exercises the body, it must be beneficial.
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group that tolerated(忍受) the pain for the longest time was the groups which listened to a funny program. The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain.
As a result of these discoveries, some doctors in the United States now hold laughter clinics, in which they help to improve their patients' condition by encouraging them to laugh. They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial(有益的) effects similar to those who are caused by laughter.
Simple ways to improve your written English
Many people think it is really difficult to improve (提高) their writing in English. Don't worry, though. Here are some simple steps that you can take to improve your written English.
Increase your vocabulary.
To express yourself clearly, you need a good active vocabulary. That's not just being able to know lots of words — it means actually being able to use them correctly.
Tip: When you learn a new word, try to learn all the forms of that word.
People often say that we learn to write best by reading. Reading in English is useful in many ways. It is a great way to get an idea of the different styles of writing and see how to use words properly.
Tip: Learning shouldn't be boring. Read each text several times to make sure you understand how to use new words and expressions in the text.
Improve your grammar.
Grammar is very important because it improves the quality (质量) of your writing.
Tip: The first time, look for general mistakes and the second time look for mistakes with the grammar point you are studying at the moment.
Just do it!
The best way to improve your writing is to get a pen and paper and write. Be prepared to write several versions (版本) of each text.
A. Know your readers.
B. Read widely and often.
C. Always check your writing twice.
D. Remember, practice makes perfect!
E. Choose books or articles that interest you.
F. Use simpler language and shorter sentences to show your ideas.
G. Do this by learning new words with example sentences, not just word lists.
Four months into her pregnancy (孕期), my mother learned that my brother would be born with Down syndrome (唐氏综合症). Never having dealt with anyone with the disease, the entire family began to 1. Would he learn to walk and talk 2 like the other kids? Would he be liked by others? Would he have some 3? All these thoughts and every detail 4 us, though we knew we would 5 him exactly the way he is.
Thankfully, after birth, Lipe was 6 than we expected, with no heart problems in general connected with Down syndrome. He is the most 7 person I have ever met. Anything is a reason for him to flash a smile. Even if it took him some extra 8 to learn new things, he always did extremely well. Although we were glad to see that, we still9what others would say about him. In order to10him, I kept his condition a secret. I was also afraid of being treated11by others because of his condition. But I soon realized12I truly loved him, I shouldn't be13of him. The first time I told a friend about Lipe's disease, she just reminded me that all that my brother needed was my love and14. It was my friend's understanding that15me to be proud of Lipe.
Because of my brother, I have learned the meaning of16. Before his birth, if I saw someone who acted or looked differently, I simply thought it to be17and started laughing. I am now glad that I have changed in these ways. I now consider what they could possibly be18in life, and the many reasons why they could be behaving like that. We may live in a world in which the society coldly 19every inch of you, but we can at least treat others with20. Only in this way can we expect to create a better society.
I am now on my year abroad in Germany as part of my university course. At the (begin) of my time here, I had the chance to meet so many new people and make lots of new friends. It is almost like (start) a new life and can make you feel nervous and lonely at first. But I knew that when I moved to Germany I had to be open and friendly. This is (certain) what I have done since moving here and I have made some great friends along the way.
Next week a friend of (I) is moving to Spain for the next part of her year abroad. She will be living near a beach and have a lot of fun. But I am also (concern) about her as she will have to start a new life in another new country. She said that she (want) to go back in time very much.
In order (say) goodbye to her, a group of friends and I had a surprise party. We made her a scrapbook (剪贴簿) with photos and memories of her time here so she could take it along! We hope that she has wonderful time in Spain and that she will get along well her new classmates and settle into her new home.
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