I was blind, but I was ashamed of it if it was known. I refused to use a white stick and hated asking for help. After all, I was a teenage girl, and I couldn't bear people to look at me and think I was not like them. I must have been a terrible danger on the roads. Coming across me wandering through the traffic, motorists probably would have to stop rapidly on their brakes. Apart from that, there were all sorts of disasters that used to occur on the way to and from work.

One evening, I got off the bus about halfway home where I had to change buses, and as usual I ran into something. "I'm awfully sorry," I said and stepped forward only to run into it again. When it happened a third time, I realized I had been apologizing to a lamppost. This was just one of the stupid things that constantly happened to me. So I carried on and found the bus stop, which was a request stop, where the bus wouldn't stop unless passengers wanted to get on or off. No one else was there and I had to guess if the bus had arrived.

    Generally in this situation, because I hated showing I was blind by asking for help, I tried to guess at the sound. Sometimes I would stop a big lorry and stand there feeling stupid as it drew away. In the end, I usually managed to swallow my pride and ask someone at the stop for help.

    But at this particular evening no one joined me at the stop; it seemed that everyone had suddenly decided not to travel by bus. Of course I heard plenty of buses pass, or I thought I did. But because I had given up stopping them for fear of making a fool of myself, I let them all go by. I stood there alone for half an hour without stopping one. Then I gave up. I decided to walk on to the next stop.

    Last year I ruined my summer vacation by bringing along a modern convenience that was too convenient for my own good: the iPad. Instead of looking at nature, I checked my email. Instead of paddling a small boat, I followed my Twitter feed (推特简讯). Instead of reading great novels, I stuck to reading four newspapers each morning. I was behaving as if I were still in the office. My body was on vacation but my head wasn't.

    So this year I made up my mind to try something different: withdrawal (退出) from the Internet. I knew it wouldn't be easy, since I'm bad at self-control. But I was determined. I started by giving the iPad to my wife.

    The cellphone signal at our house was worse than in the past, making my attempts at cheating an experience in frustration (沮丧). I was trapped, forced to go through with my plan. Largely cut off from e-mail, Twitter and my favorite newspaper websites, I had few ways to connect to the world except for radio and how much radio can one listen to, really? I had to do what I had planned to all along: read books.

    This experience has had a happy ending. With determination and the strong support of my wife, I won in my vacation struggle against the Internet, realizing finally that it was I, not the iPad, that was the problem.I knew I had won when we passed a Starbucks and my wife asked if I wanted to stop to use the Wi-Fi. “ I don't need it,” I said.  

    However, as we return to post -vacation life, a harder test begins: Can I continue when I'm back at work? There are times when the need to know what's being said right now is great. And I have no intention of giving up my convenience completely. But I hope to resist the temptation (诱惑) to check my e-mail every five minutes, which leads to checking my Twitter feed and a website or two.

    I think a vacation is supposed to help you reset your brain to become more productive. Here I hope this one worked.

    Forcing waiters and waitresses to survive on tips from customers rather than normal wages is a pointless, crude, and unique American custom that, in the past several years, a handful of progressive restaurant owners have attempted to do away with. Danny Meyer, CEO of Union Square Hospitality Group, is about to join their ranks and has announced that he plans to gradually stop tipping at the company's 13 restaurants.

    What, exactly, is wrong with tipping? As Brian Palmer has explained, more or less it's everything. To start, leaving a waiter's pay in the hands of customers has a feeling of classism (阶级歧视). And in theory, handing restaurant customers the power to tip is at least supposed to motivate better service. This fails in practice because humans turn out to be pretty arbitrary (随意的) about their tipping behavior. Research has shown that the amount diners tip has very little to do with their level of satisfaction. All of this doesn't encourage waiters and waitresses to do anything but turn over as many tables as possible.

    Tipping is also very unfair to kitchen staff. The law allows restaurants to divide tips between front-of-the-house workers like waiters, hosts, hostesses, and bartenders (调酒师), but not cooks. This creates a system in which the people serving the food in a restaurant can earn more than the people preparing it.

    One of the most fascinating parts of Meyer's move is that, unlike some restaurant owners who have taken an anti-tipping stand, he won't simply add a standard extra charge to diners' bills. Rather, Union Square Hospitality Group means to raise menu prices enough to fully cover the cost of a meal. If Meyer manages to move away from tipping at all without hurting his profits, it would almost certainly set the stage for others to follow suit.

    San Francisco has long been a favorite place for travelers who are ready to learn languages. The mild (温和的) year-round climate, shops and restaurants, bars and night life, and some of the most beautiful scenery attract many visitors to this relaxing and welcoming city. Students are sure to find the San Francisco Bay Area a fun, safe and friendly place to live and study. This is the most important.

    English School in San Francisco lies in the heart of the city. It is one of the best San Francisco English language schools. You can see views of the city from your classroom! Many buses stop less than a five-minute walk from the school, which is also just a two-minute walk from the famous Union Square, San Francisco Shopping Centre, the Financial District, Yerba Buena Gardens and the Museum of Modern Art. The school is minutes away from the cable cars (缆车) to Chinatown and Fisherman's Wharf.

    San Francisco is a great place to study English and learn about American culture, offering excellent opportunities in sports, entertainment and arts. The city borders (毗邻) excellent beaches, and you can sail or surf all year round.

    San Francisco has more restaurants than any other city in the US, and is the home of many theaters, music and dance companies, as well as museums. Just walking through many areas of San Francisco, you are certain to find something wonderful.

    The following list includes some books that come highly recommended by millions of readers and also a short summary of the highlights of each work.

    The Go-Giver, by Bob Burg and John David Man

    I didn't even expect that such a short book could make a huge difference in my way towards life. It simply explains complex laws that direct mankind, and concludes that there is always truth in the opposite.

    Dao De Jing, by Laozi

    Dao De Jing is one of the finest books on philosophy written by Laozi, an ancient Chinese philosopher and poet. It is sincere, exciting and makes you think a lot. Read it and get in touch with the clear educative understandings that give you enough tips to pursue your life goal full of passion.

    The Science of Getting Rich, by Wallace D. Wattles

    I had my own misunderstandings of getting rich till I read this book. The book made a huge difference to my life after I discovered the secrets mentioned. Read it and it teaches you how to .become rich, not immediately, but step by step.

    The Power of Habit, by Charles Duhigg

    I never knew habits played such an important role in shaping our future until I read this book. It says, you are what your habits are, and also suggests the proven techniques to create new habits that change our lifestyles and eventually our lives. It is a must-read for everyone who wishes to form lifetime habits.

    The Road Less Travelled, by Scott Peck

    Simply put. Buy this book for the path towards understanding in a spiritual way that strengthens your personal growth. This book never gives you easy solutions to the challenges of life. It simply is part of life and leaves you with better understanding to lead a fulfilled life.

Gorgeous Mother's Day Gift

If you're stuck for a Mother's Day gift, why not try something that tugs at the heartstrings? A company that specialises in turning life stories into long-lasting books has developed a simple way to show your mother or grandmother how much they mean to you.

The company has created a full-colour book that captures all your family memories. And it's a gift that can be enjoyed over and over again by future generations. The company sends you a set of questions by email, and these help you make a personalised book that's unique to your parent or grandparent.

This hardbound（精装的） book is a bargain compared to a private autobiography, which can cost thousands of pounds and take ages to finish.

The company was started by two siblings. After their dad died young and they saw their grandma struggle with Alzheimer's, they wanted to find a way to save life stories before it was too late. When you buy a photo book, the company will give some money to the Alzheimer's Society charity. They help you make the book and keep your stories safe until it's printed.

The photo book costs£149, but you can pay £50 more to get an extra copy for your family and friends. If the person who gets the book doesn't like it, they can get their money back in 30 days.

As a cheaper alternative, you could get an £11.99 scrapbook from the Internet and put your own pictures in it to save money. The company also sells different kinds of photo books, like the Mini Hardback Photo Book which is now only £20.80, down from £26.