It was Sunday yesterday. Michael sat on the sofa and watched TV. He was very relaxed. His mother was doing the dishes. Suddenly, she felt terrible. She had to stop. Michael came to his mother and asked, "Are you all right, Mom?" "Yes. I'm OK, but I need to take a rest," said his mother.

    Michael felt sorry for his mother. He thought he should help his mother do the dishes. She felt terrible because she was too tired. So he did the dishes and cleaned the room when his mother was lying in bed. Michael felt happy because the room looked clean.

    When Michael's mother felt better, she went to do the dishes. But she was surprised to see the clean room. "You are really a great boy," she said happily. Michael was happy, too.

    Charlie and his family don't always live in their house. Sometimes they live in a houseboat. There are 4 rooms in the bottom of the boat. One of them is his parents' bedroom. Another one is his bedroom. Then there is a kitchen and a bathroom. Charlie's bedroom is small, but he likes it very much. It has a small window. He doesn't open it because it's under the water. When the boat is in the water, Charlie can look out of his window and see many fish under the water. Once he saw an old car under the water. He thought it was funny to see the fish swim through the car windows.

    In the school year, Charlie's family keep their boat on the bank (岸) of the lake. In summer Charlie and his family often take their boat out to the middle of the lake. They stay on the lake for a few weeks. Then they go fishing for their food. Charlie's mother grows vegetables in pots on the boat, so they also have vegetables to eat. When it is very hot, they jump into the water and go swimming. Charlie thinks a houseboat is the best place to live in.

    The summer holiday is coming. Try to take some time off from school and have fun. Here are some ideas for planning your summer holiday.

    First of all, joining a club is a good idea! You can join a music club, a sports club or an art club, it's good for your future and the teachers in the club can give you some good advice (建议). You can also make some new friends.

    Doing something good for society (社会) is also great. There are many volunteer programs(志愿者项目) for you to choose, such as looking after the____①___or the young, cleaning the streets, planting trees or keeping the traffic(交通) in order. You know that students can also make the world better.

    Did you ever live with another family? You can join in a program___②____"Meeting a New Family" .Two families exchange their children for some time so that they can learn how to get on well with others.

Summer camps are still popular today. An English summer camp can be a good one. You can not only make friends but also learn English.

   Why do we play sports? You might say "to get exercise" andyou'd be right. To have fun? That's true, too. But there's more. In fact, thereare at least five more reasons. According to the report, people who play sportsget1 more than just healthy.

   People who play sports do better in school. You might think that playingsports will2 all your study time. But a research shows thatstudents who play sports do better in school than3 whodon't. Exercise improves learning and memory, which can help students becomemore active in class.

   It's4 that people who play sports learn teamwork andgoal setting skills. Sports teach valuable life skills. When you work withcoaches, trainers, and teammates to win games and achieve goals, you'relearning5 tobe successful. Those skills will serve you well at work and in family life.

   Sports are good for people's health. Besides being healthy and keeping ahealthy weight, people who play sports are also less possible to smoke. And6 inlife, people who exercise have fewer chances to have cancer (癌症)or some otherillnesses.

   Playing sports improves confidence. People who play sports feel betterabout themselves. Why? It builds confidence when you know you can practice,improve, and7 your goals. Sports are also a feel-goodactivity8 they help people get in shape, keep a healthyweight, and make new friends.

   Exercise cuts the pressure. Playing sports can make you have less9 andhelp you feel a little happier. A person's mood (心情)improves during exercise. Friends canalso help improve your mood. And being on a team creates close relationship10 friends. It's good to know your teammates willsupport you - both on and off the field!