A visit to Sydney had long been my dream. So I was {#blank#}1{#/blank#} (excite) when offered the opportunity to go. I arrived {#blank#}2{#/blank#}Sydney around 9:00 a.m. After {#blank#}3{#/blank#}(check) in a lovely apartment, I headed to the seaside and couldn't resist {#blank#}4{#/blank#} (enjoy) the beauty of Sydney. Sydney is famous for its many beautiful {#blank#}5{#/blank#} (beach). Among them, Manly, {#blank#}6{#/blank#} is located on the north part of Sydney, is {#blank#}7{#/blank#} (probable) the biggest one. If you go there, you can not only see the Manly Ferry from the Circular Quay {#blank#}8{#/blank#} also enjoy very beautiful scenery of the Sydney Opera House and Harbor Bridge along the way. If you like surfing, Bondi Beach is a perfect place to go, although it is actually{#blank#}9{#/blank#}(small) than Manly. Apart from the beaches, you can take a visit to the Royal Botanic Garden to admire the view of the harbor or visit the Art Galley to appreciate the works. You will find your interesting tourist attractions here. Definitely, Sydney is so {#blank#}10{#/blank#} (fascinate) that it is worth going.

    For years China's Hainan Province has been developing its tourism industry, with the key decision {#blank#}1{#/blank#}(make) by central authorities that aims to turn the island into{#blank#}2{#/blank#}international tourist destination. Thirty years after Hainan Island became a province and a special economic zone, Chinese President Xi Jinping called for an {#blank#}3{#/blank#} (accelerate) of its development into a center for international tourism and consumption.

    Hainan's tourism industry has grown {#blank#}4{#/blank#} (rapid), but it's suffered from “growing pains”. During the Spring Festival of 2018, thousands of holidaymakers returning home {#blank#}5{#/blank#} (trap) in a massive traffic jam on the island. President Xi announced a series of favorable policies {#blank#}6{#/blank#}(cover) tourism, aiming to make Hainan an international resort. The efforts include carrying {#blank#}7{#/blank#} major infrastructure (基础设施) projects like international routes and airlines. The province is also seeking creative ways  {#blank#}8{#/blank#} (attract) tourists by offering them diverse experience. For instance, luxury hotel resorts are introducing cultural and educational programs to accommodation, {#blank#}9{#/blank#} somewhat reflects Hainan's ambition to turn {#blank#}10{#/blank#} (it) into the Dubai of China.

    It is reported that many middle school students are just not getting enough sleep, especially during the school week. The problem seems to get {#blank#}1{#/blank#} (bad) as they get older. Year 7 students sleep 8.4 hours in a school night, and Year 9 students only 6.9 hours.

    It's also reported that not getting enough sleep can cause {#blank#}2{#/blank#} (problem) in a student's life. Many students fall {#blank#}3{#/blank#} (sleep) in school or while doing their homework, so it is not {#blank#}4{#/blank#} (surprise) that they get lower grades than those who get enough sleep. Scientists suggest nine hours a night for middle school students. Of the students who feel {#blank#}5{#/blank#} (happy) and nervous, 73% don't get enough sleep at night.

    Why aren't students getting enough sleep? Many students have one of the {#blank#}6{#/blank#} (follow) things, like telephone, television, or computer in their bedrooms. {#blank#}7{#/blank#} (use) them on a school night not only takes their time away from homework, but also makes {#blank#}8{#/blank#} difficult for them to sleep. As a result, many students can't sleep before 11 p. m., yet they must get up early {#blank#}9{#/blank#} (go) to school.

    Scientists also suggest students should not do exciting activities for an hour {#blank#}10{#/blank#} bedtime.

Everywhere I look outside my home I see people busy on their high-tech devices, while driving, walking, shopping, even sitting in toilets. {#blank#}1{#/blank#}connected electronically, they are away from physical reality.

People {#blank#}2{#/blank#}(influence) to become technology addicted. One survey reported that "addicted" was the word most commonly used by people {#blank#}3{#/blank#}(describe) their relationship to iPad and similar devices. One study found that people had a harder time {#blank#}4{#/blank#}(resist) the temptation of social media than they did for sleep, cigarettes and alcohol.

The main goal of technology companies is to get people to spend more money and time on their products, not to actually improve our quality of life. They have successfully created a cultural disease. I see people {#blank#}5{#/blank#}(trap)in a pathological (病态的) relationship with time-consuming technology,{#blank#}6{#/blank#}they serve technology more than technology serves them. I call this technology servitude(奴役). I am referring to a loss of personal freedom and independence {#blank#}7{#/blank#} uncontrolled consumption of many kinds of devices that eat up time and money.

What is a healthy use of technology devices? That is the vital question. Who is really in charge of my life? That is what we need to ask {#blank#}8{#/blank#} if we are to have any chance of breaking up false beliefs about the use of technology. When we can live happily without using so much technology for a day or a week, then we can regain control and personal freedom, become the master of technology and discover what there is to enjoy in life free of technology. Mae West is famous for the wisdom that "too much of a good thing is wonderful." {#blank#}9{#/blank#} it's time to discover today's overused technology.

Richard Fernandez, an executive coach at Google acknowledged that "we can be swept away by our technologies," To break the grand digital connection, people must consider{#blank#}10{#/blank#} life long ago could be fantastic without today's overused technology.