Physical education plays a vital role in the students' development and growth. According to recent medical studies, physical well-being of a student is directly related to his or her performance whether in class or in the office. {#blank#}1{#/blank#}

It's a link to good health.

    {#blank#}2{#/blank#} It's only in physical educational classrooms that students learn the value of taking care of themselves through proper grooming, healthy eating and regular exercise.

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    Many doctors today agree that obesity is a serious health risk. Without any form of diet management and control with the numerous processed food students intake every day, a student's health can easily be at risk to many diseases. Physical education in school is a preventive measure to teach students the value of regular exercise.

It promotes academic learning.

    Physical health allows students to function better in classrooms. A good cardiovascular system developed from regular exercise promotes excellent blood and oxygen circulation. {#blank#}4{#/blank#} This circulation produces longer attention span during classes allowing longer concentration and absorption.

It builds self-trust.

    Students who are active in physical activities are more confident with themselves according to most social school studies. It's probably because of the self-discipline and dedication to excel in a sport that brings out the best in students. In school, the physical education program introduces these sport activities to students. {#blank#}5{#/blank#}

It promotes a physically active lifestyle.

    The purpose of physical education is to instill in students, at an early age, the value of self-preservation and choosing a lifestyle that is good for both the mind and body.

    What Does the Length of Your Fingers Say About You? Are you the peace-loving type or the ambitious go-getter?

    Your finger length might be a clue. Take a look at your fingers. Would you believe me if I told you that the length of your fingers in relation to one another can predict your personality? I know that it sounds like one of those silly tests you see on Facebook, but I have to admit that it is exactly correct for me. Here's how it works.

    Look at your three middle fingers of your hand. Is your index finger longer than your ring finger? Is your ring finger longer than your index finger? Or are the two of the same length? Find the situation that best matches your hand and see if what follows is an accurate description of your personality.

Longer ring finger: The Sweet Talker

    If your ring finger is longer than your index finger, research shows that you're likely a charming type, and you can probably talk yourself out of any situation. Others often find this personality type irresistible and will go to great lengths to help you. You're more likely to take risks, and you're good at problem-solving. People in this category make great engineers, soldiers and crossword-puzzle solvers.

Longer index finger: The (Over) Confident One

    If your index finger is longer than your ring finger, chances are you are full of confidence—possibly even to the point of being over-confident and proud. You are not necessarily introverted (内向的), but you do enjoy time to yourself, especially when you're trying to complete a project. You are a dream pursuer who can make things happen, but you may be shy when it comes to taking the first step in a relationship. You are also probably happy with what you have, but you're always wishing for more.

Index and ring finger are of the same length: The Peacemaker

    If your index finger and ring finger are roughly of the same length, you are likely to avoid conflict at all costs and seek to keep the peace in your relationships. You are well-organized, faithful and sympathetic. But deep down under all of that caring and peace-loving, you also have a hot-tempered side that can appear unexpectedly when you're pushed too far. You will try your hardest to avoid a fight.

    How well do these descriptions match your personality? I was surprised at the accuracy in my case, but I'm not going to tell you which one it was!

    Below is a selection from a popular science book.

    If blood is red, why are veins（静脉） blue?

    Actually, veins are not blue at all. They are more of a clear, yellowish color. Although blood looks red when it's outside the body, when it's sitting in the vein near the surface of the skin, it's more of a dark reddish purple color. At the right depth, these blood-filled veins reflect less red light than the surrounding skin, making them look blue by comparison.

    Which works harder, you heart or your brain?

    That kind of depends on whether you're busy thinking or busy exercising. Your heart works up to three times harder during exercise, and shifts enough blood over a lifetime to fill a supertanker. But in the long run, your brain probably tips it, because even when you're sitting still your brain is using twice as much energy as your heart, and it takes four to five times as much blood to feed it.

    Why do teeth fall out, and why don't they grow back in grown-ups?

    Baby (or “milk”) teeth do not last long; they fall out to make bigger room for bigger, stronger adult teeth later on. Adult teeth fall our when they become damaged, decayed and infected by bacteria. Once this second set of teeth has grown in, you're done. When they're gone, they are gone. This is because nature figures you're set for life, and what controls regrowth of your teeth switches off.

    Do old people shrink as they age?

Yes and no. Many people do get shorter as they age. But, when they do, it isn't because they're shrinking all over. They lose height as their spine（脊柱） becomes shorter and more curved due to disuse and the effect of gravity(重力). Many (but not all) men and women do lose height as they get older. Men lose and average of 3-4 cm in height as they age, while women may lose 5 cm or more. If you live to be 200 years old, would you keep shrinking till you were, like 60 cm tall, like a little boy again? No, because old people don't really shrink! It is not that they are growing backwards —- their legs, arms and backbones getting shorter. When they do get shorter, it's because the spine has shortened a little. Or, more often, become more bent and curved.

    Why does spinning make you dizzy（眩晕的）?

    Because your brain gets confused between what you're seeing and what you're feeling. The brain senses that you're spinning using special gravity-and-motion-sensing organs in your inner ear, which work together with your eyes to keep your vision balance stable. But when you suddenly stop spinning the system goes out of control, and your brain thinks you'removing while you're not.

    Where do feelings and emotions come from?

Mostly from an ancient part of the brain called the limbic system. All mammals have this brain area —- from mice to dogs, cats, and humans. So all mammals feel basic emotions like fear, pain and pleasure. But since human feelings also involve other, newer bits of the brain, we feel more complex emotions than any other animal on this planet.

    If exercise wears you out, how can it be good for you?

    Because our bodies adapt to everything we do to them. And as far as your body is concerned, it's “use it, or lose it”! It's not that exercise makes you healthy, it's more that a lack of exercise leaves your body weak and easily affected by disease

    A beach town in the US state of New Jersey recently passed a ban on trousers, jeans and shorts that hang less than 3 inches below the hips(臀部) for an excuse of being unfriendly to others' eyes. But besides those low-hanging pants, here are some other items of popular travel clothing that may also need to be banned.

    Thai Fisherman Pants: These lightweight cotton pants, wide in the waist and originally designed for Thai fishermen, are popular among men and women due to their comfort, ability to last long and relative ease of wearing. But the bad news is that wearing these pants isn't the way to be respected in Bangkok.

    “Wearing them to wander around the town is considered 'low class' (even if we don't say it out loudly),” wrote a local Bangkok woman, who called herself “Beebah” on line. “It's better to dress ‘respectable' if you want to be treated well. Even a T-shirt and shorts are better than fisherman pants and tight sleeveless shirts. If you really love them, wear them at home.”

T-shirts with slogans: Wearing T-shirts with slogans in the local language on them may seem cool to some young tourists who are swept up in the excitement of being in a foreign country for the first time. But be careful as they could be some meaningless words and make you look really stupid. What's worse, some slogan T-shirts are political--you might get yourself into trouble without even knowing about it.

    Croce(洞洞鞋): Comfortable and easy to slip on and off, Crocs have been go-to-beach shoes for many tourists. But we must admit that these holey plastic shoes are deadly ugly in every way. “Supporters would hold that the comfort of the Crocs is over their looks, but Babyclothes are comfortable, too. Your don't feel the need to walk around in them, do you?” said a friend of mine.

    One day a poor man was begging with an old wallet in his hand. As he felt sad at his own bad luck, he kept wondering why some wealthy people were never satisfied and were always wanting more.

    "Here," said he, "is the master of this house—I know him well. He is a wealthy businessman. He should have turned over his business to others, and then he could have spent the rest of his life happily, but he didn't. Instead, he sent his ships to sea to trade with foreign lands. However, there were great storms on the water, so his ships were destroyed and his treasure disappeared in the sea. As for me, if I had only enough to eat and to buy clothing, I would not want anything more."

    Just at that moment, Fortune came down the street. She saw the poor man and stopped. She said to him, "Listen! I want to help you. Hold your wallet, and I will pour this gold into it, but only on this condition: all that falls into the wallet shall be pure gold, but every piece that falls upon the ground shall become dust. Do you understand?"

    "Oh, yes," said the poor man.

    "Then be careful," said Fortune. "Your wallet is old, so do not load it too heavily."

    The beggar was so glad that he quickly opened his wallet, and a stream of yellow dollars poured into it. The wallet grew heavy.

    "Is that enough?" asked Fortune.

    "Not yet."

    "Isn't the wallet cracking (裂开)?"

    "Never fear."

    The beggar's hands began to tremble. Ah, if the gold would only pour forever!

    "You are the richest man in the world now!"

    "Just a little more, add just a handful or two."

    Another piece was added, and the wallet cracked. The treasure fell upon the ground and turned to dust. The beggar had nothing now but his empty wallet. He was as poor as before.