China has more than 30 intangible cultural heritage recognized by the UNESCO, including paper-cutting, the Dragon Boat Festival, Peking Opera, acupuncture(针灸)and so on. The organization adopted a decision that China's “The Twenty-Four Solar Terms” (二十四节气)should be put on the Representative List of the Intangible Cultural Heritage of Humanity in 2016 in Ethiopia.

    The Twenty-Four Solar Terms, knowledge of time and practices in agriculture, starts from the Beginning of Spring and ends with the Greater Cold, moving in cycles. It developed through the observation of the sun's annual movement in China. In ancient time, the method of tugui, earth sundial(日暑), was used to measure the shadow of the sun for determining the solar terms.

    The Twenty-Four Solar Terms came into being and developed in close relationship with Chinese agricultural production. At the initial stage of agricultural development, people began to explore the seasonal rules in the agricultural production to meet the needs in seeding, harvesting and other activities. Gradually, they formed the concept of “seed in spring, grow in summer, harvest in autumn and store in winter”. During the spring and autumn periods, the agricultural production was highly influenced by the seasonal changes, thus forming the concept of Solar Terms.

    As a traditional Chinese knowledge system of time with a history of thousands of years, the Twenty-Four Solar Terms clearly expresses the concepts of respect for nature, and harmony between man and nature. Created by Chinese ancestors, it have functioned as a complete set of weather calendar(日历)to guide the agricultural production in China. It has also been introduced into North Korea, Japan and other neighboring countries and still used in Japan. The Chinese heritage has provably influenced the people's way of thinking and behaving and will continue to be an important carrier of Chinese cultural identity.

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    DETAILED INFORMATION

    Size: Small fits 5.5"--6.5", Large fits 6.5"--7.7". Refer to this sizing guide to be sure you get the right fit.

    Activity Tracking -- Accurately track all-day statistics like steps taken, distance traveled, calories burned, stairs climbed, and active minutes.

    See daily statistics, time of day, and exercise mode with a bright OLED display.

    Auto Sleep + Silent Alarm — Monitor your sleep automatically and wake with a silent alarm.

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    Sync statistics wirelessly and automatically to your computer and over 150 leading smartphones.

    See compatible (兼容的) iOS, Android, and Windows phones.

    FREQUENTLY ASKED QUESTIONS

    How do I reset my tracker?

    If your tracker is not responding, it may be fixed by restarting.

    1 Plug your charging cable into the USB port and insert your tracker into the charging cable.

    2 Insert a paperclip into the small pinhole on the back of the charger.

    3 Press on the pinhole for 3—4 seconds.

    Your tracker will now be reset. Take your tracker out of the charger and insert it back into the wristband.

    How do I charge my tracker?

    Your tracker battery lasts for about 5 days. To charge it, remove the tracker from the band and place it in the charger until all 5 lights are solid.

    If you have more questions, you may log in and post your questions here. We will solve your problems as soon as possible.

Best Inventions

    Sun Power

    People who buy solar panels (嵌板）for their home hope to help the environment and save some money. But they end up with large metal boxes on their roof. Tesla, a car company, solved the problem. The solution is the Solar Roof. It is a series of tiles (瓦) made to look like traditional roofing material while using the power of the sun. Tesla developed it with SolarCity, a longtime provider of solar panels. It is now available to the public.

    Talking Tech

    Echo gives users the ability to talk to their tech. Apple's Siri and Microsoft's Cortana do that too. But in many ways，Amazon's version，Alexa, which is built into Echo，is more powerful. Alexa has grown since it was put on the market in 2014, and today, you can use it to turn on the lights, order a pizza, and more. Echo costs $ 180. Amazon recently developed a junior version, the $ 50 Echo Dot.

    Spin and Roll

    Goodyear is reinventing the wheel. It introduced its Eagle 360 spherical tire (球形轮胎) in March, 2016. The tires allow cars to move in many directions, including sideways, and at angles to handle slippery surfaces. The key is magnetic levitation (磁悬浮). Tires are fixed to cars, but Eagle 360s float beneath them. They're meant for self-driving cars of tomorrow.

    Cycle Safety

    Jeff Woolf had a serious bike crash. If he hadn't been wearing his helmet, he would have been badly hurt. He wondered why so many riders didn't wear helmets. That turns out it was mostly because helmets were big and hard to carry around. Woolf, an engineer, came up with Morpher. The helmet is made from interwoven plastics (交错编织的塑料). It is strong, but it's also flexible enough to fold almost totally flat. That makes it easy to carry. Morpher is priced at $ 119.

    Darrell Blatchley, a marine biologist and environmentalist based in the Philippine city of Davao, received a call from the Philippines, Bureau of Fisheries and Aquatic Resources (渔业与水产资源局) early Friday morning reporting a death of a young whale.

    When the necropsy (尸检) was performed, Blatchley told NPR, he was not prepared for the amount of plastic they found in the whale's stomach. "It was full of plastic nothing but nonstop plastic." he said "It was filled to the point that its stomach was as hard as a baseball." That means that this animal has been suffering not for days or weeks but for months or even a year or more," Blatchley added.

    Blatchley is the founder and owner of the D'Bone Collector Museum, a natural history museum in Davao. In the coming days, the museum will display all the items found in the whale's system. Blatchley and his team work with the Bureau of Fisheries and Aquatic Resources and other organizations to assist in rescue and recovery of marine animals.

    "Within the last 10 years, we have recovered 61 whales and dolphins just within the Davao Gulf," he said. "Of them, 57 have died due to man whether they took plastic or fishing nets or other waste, or gotten caught in pollution — and four were pregnant."

    Blatchley said he hoped that the latest incident would launch the issue of plastic pollution in the Philippines and across the globe. "If we keep going this way, it will be more uncommon to see an animal die of natural causes than it is to see an animal die of plastic," he said.

If you walk slowly through downtown Helsinki(赫尔辛基) during the day,taking in the splendid 19th century buildings,white boats and noise of passing trams(有轨电车),you will start to understand why it is called a city of two colours:white and blue.

The sea is always present in Helsinki.When you take a walk over the great open space of the central square,you will hear seabirds screaming.When you take the tram,suddenly and unexpectedly,you are faced with a calm,shining blue sea.You may notice that people in Helsinki do not rush about as in other cities.Instead,walk along the roads,politely letting other people by.

A usual way to see Helsinki for the first time is to start out by the boats.You will walk by the elderly women selling fish and vegetables in the market square and find yourself in front of a beautiful park.You may enjoy a pleasant walk in the park for a few hours and then take the tram.Trams are the perfect way to get around in Helsinki.Watching the old houses,parks,theatres,churches,shops,restaurants and people in the streets,you may have a slightly sad film feeling to it.

The pale summer nights are another wonder in the city.Following waterfront(滨水区) of the city after sunset,you couldn't help stopping and listening to the sweet silence,interrupted only by the screaming seabirds and leaving fishing boats.

However,in some way,Helsinki is also the most modern city in northern Europe.You will surely want to visit the white Glass Palace,the art museum,all those extremely popular cafes and design stores.

 Japan is an island country in the Pacific Ocean. As the Japanese students already know, four main islands and more than 3,000 small ones stretch from north to south for about 1,300 miles. As for the climate of the country, well, it's hot and humid(潮湿) in summer, but it is quite cold and wet in Japan during winter. Typhoons, which are violent tropical storms, often threaten Japan during the fall. That's, of course, during the harvest season.

 The population of Japan is about 110,5 million. It may seem hard to believe, but the average population density(密度) of the country is about 678 persons per square mile.

 About two thirds of the entire population lives in Japan's cities. The other one third lives in the suburbs or in the countryside. No other country in southern or eastern Asia has such a large urban, or city population. Tokyo, the capital city of Japan, is the most density-populated city in the world. At last count there were more than 11.5 million people living in Tokyo.