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A big earthquake happened in Japan in March, and it caused tsunami(海啸).Thousands of people died and millions of Japanese lost their homes.
Do you know there is an earthquake every thirty seconds in the world? But don I worry because most of them arc so small that they cannot be felt. Only a few hurt people. Many earthquakes happen in China, too. Arc you ready for the next earthquake? We havesome advice for you on how to keep safe in an earthquake.
When the earthquake happens, protect yourself first. The life is the most important becausewhere there is a life, there is hope. Don't go back to get your money or other things.
If you are at home, hide under a desk. Stay away from windows because anythingmay fall on you.
If you are outdoors, try to move away from buildings and streetlights. They may fall on you. If you are in a shop and far from the door, don't run outside. Everyone will run outside so that people may hurt each other. Hide under a desk. Don't get into a lift during an earthquake.
If you are in a moving car, drive to the side of the road, stop as quickly as possible, and stay in the car. Do not try to drive across bridges. It's dangerous.
When an earthquake has ended, be careful because aftershocks(余震) may still happen. They are just as dangerous as the earthquakes, so stay under the desk until you think it is really safe for getting out.
Make sure you wear shoes after an earthquake. There may be broken glass on the ground.
Remember, these tips are very important. We should always hope for the best but prepare for the worst.

    With the rapid development of science and technology, communication methods of people have changed a lot in the past years.

    As we all know, in ancient times, people communicated with people who were far from them only by letters, which took a very long time to get the message.

    In the 19th century, telegraph was invented, but it was not widely used, letter is still the main method at that time. In1836, John Coker invented the first electromagnetic telegraph(电磁电报机) in the world, then telegraph appeared and was popular, which was much faster than letter, bringing great convenience to people.

    As time goes by, telephones become increasingly widely used. Now, the phone has been developed as mobile phone, fixed telephone, Internet telephone and other kinds, being an essential communication tool in the modern information society.

    In addition, network communication is popular as well. It is especially widely welcomed by the youths. A great number of people communicate with others on the Internet by using software, such as email, QQ, WeChat, bbs, MSN and so on. Using software is easy. A computer which is connected to the network is enough. In China, WeChat has become the most popular communication software nowadays. WeChat, known as Weixin in Chinese, is a mobile phone text and voice messaging communication software which is developed by Tencent. People can make video calls that not only can hear the sound, but also can see the people you talk to.

    "No one in this world should be bullied(欺凌)and brought down by people. And no one deserves to hold in all those situations that have happened to them. If you are being bullied, you are supposed to open up and talk about it. I know you may not feel comfortable to say it out, but if you don't, they may gradually get used to bullying you. Remember that you are not alone. Others who get bullied know how you feel. People who love you will listen to you and be there for you. Stand up against bullying today. "

Jessica—15—Michigan

    "No one deserves to be bullied. It is just not right and fair. I had a friend who was bullied and I came to help and stopped it. When you see someone being bullied, please tell an adult or try to stop it yourself. You might be worried about being bullied as well, but there is no reason to be, because you are not alone. My classmates and I have set up a club called 'No Bullying' and we will go out our way to help stop bullying at school. "

    Bob—17—North Carolina

    "When I went into middle school, there was a boy whom everyone just 'decided' to pick on(欺负). He would always sit alone at lunch and never once had a friend. A few years later I remembered how many times this boy had tried to talk to me, but I never said a word. I was too scared to lose my friends. I was too selfish to help someone in need. It made me cry when thinking of how lonely he feels. Never again will I ever let anyone decide who is "worth" being happy and having friends. And I want others to learn from my mistake. When you see someone down on the ground，have the courage to be the hand that picks him up. "

    Angela—16 —Des Moines IA

    "If you've been a bully(欺凌弱小的人), you don't have to admit it, you just have to realize how you made them feel and change the way you behave. If you try to think about others, you will realize how much of a tough time they are going through. We are the future generation, and we are expected to make a change in the world. Take a stand and lend a hand, and someday we will make a difference in the world together. "

    Beverley—15—Washington D.C

Information Card

A. B. C. D. E.

    {#blank#}1{#/blank#}A girl named Alice came to China for the first time. She wants to go to Shanghai by train. Now she wants to find out the latest train information.

    {#blank#}2{#/blank#}As a newcomer, Alice has no idea where Shanghai HongQiao Railway Station is. She wants to use the App to find her way quickly.

    {#blank#}3{#/blank#}On the train, Alice feels a little bored and then tries to listen to music for relaxing. So she takes out her phone and clicks the App to search for more favorite music she likes.

    {#blank#}4{#/blank#}When she arrives at the station, she finds she has no charge to pay the bill. So she takes the phone to use the App to pay for the taxi.

    {#blank#}5{#/blank#}WeChat is a most popular App on the phone. Alice often uses it to communicate, with friends whenever they are free. Meanwhile she'd like to share what she did or likes on line too.

    Hello, everyone. I have something important to tell you. There will be an open English class in the school hall next Monday. Mark, our new foreign English teacher, will give us the lesson. He is from Australia. He will talk about how to study English. All the other English teachers will be there. We should remember the following things. Keep the hall clean. Get everything ready before the class. It lasts forty-five minutes. Arrive there before 8: 30 am. Listen to the teacher carefully. Put up your hand when you want to speak. Be polite to all the teachers.

    It's easy to just get fast food when you're hungry, but it can also be unhealthy and expensive. So I made my own food at home using healthy recipes(菜谱).

Trying new things

    I tried some zucchini noodles.  Zucchini isn't my all-time favorite, but I was surprised by how good this tasted.

Shaking up(重组) breakfast

    Two more days until my healthy diet was over and I felt really good about myself. For breakfast, I had a banana sandwich. Don't let the term "sandwich" fool you. The banana actually works as the "bread".

At-home burrito

    I found an easy burrito recipe. I needed black beans, garlic, tomatoes, lettuce and some other vegetables. What a great recipe for vegetables!