China is the biggest market in the world, and many countries such as Germany, the USA, the UK and Russia do a lot of business in China. Let's have a look at some important tips to help you be successful when dealing with these nationalities.

    First, you must be punctual (准时的) with Germans. Even 5 minutes late makes a bad impression. Being punctual is also very important in the USA. In the UK, it's important to be punctual for business meetings, but nobody expects you to be on time for a social event. Half past seven really means a quarter to eight, or even eight o'clock! With Russians, you should always be on time, though it is not unusual for them to be one or even two hours late!

    It is best to dress formally and wear dark colours when you meet people from all the four countries. In Russia, designer clothes are very common. Don't be surpri if you go to an office in the UK on a Friday and find everyone wearing jeans. Many companies have “dress down Friday”, when people wear casual (随便的) clothes.

    In Germany, first names are only used by family members and close friends, so be prepared to use titles and last names. In the USA you will usually be invited to use first names almost immediately. The British are quite informal and using first names in business is more and more common, especially among younger people. In Russia, however, nobody uses first names, so use titles and last names.

    In conversation, the British and the Americans value humour, and both like to talk about sport. The weather is also a good topic of conversation with the British and the Americans, but avoid talking about politics. In Russia, say positive（肯定的） things about their country, but avoid making complaints. The Germans, however, prefer to get straight down to business!

    So, use these tips, and you will be on your way to a successful international business career!

    Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?

To have a healthy lifestyle, we need to:

◆ eat different kinds of healthy food most of the time

◆ do exercise often

◆ have time to relax

◆ get enough sleep to give our bodies time to grow healthy and strong

Read about a normal day in the lives of two children.

    No matter which kind of lifestyle you agree on, just remember it's important to balance all aspects of life.

    Most people agree that honesty is a good thing. But does Mother Nature agree? Animals can't talk, but can they lie in other ways? Can they lie with their bodies and behavior? Animal experts may not call it lying, but they do agree that many animals, from birds to chimpanzees, behave dishonestly to fool other animals. Why? Dishonesty often helps them survive.

    Many kinds of birds are very successful at fooling other animals. For example, a bird called the plover sometimes pretends to be hurt in order to protect its young. When a predator（猎食动物）gets close to its nest, the plover leads the predator away from the nest. How? It pretends to have a broken wing. The predator follows the “hurt” adult, leaving the baby birds safe in the nest.

  Another kind of bird, the scrub jay, buries its food so it always has something to eat. Scrub jays are also thieves. They watch where others bury their food and steal it. But clever scrub jays seem to know when a thief is watching them. So they go back later, unbury the food, and bury it again somewhere else.

    Birds called cuckoos have found a way to have babies without doing much work. How? They don't make nests. Instead, they get into other birds' nests secretly. Then they lay their eggs and fly away. When the baby birds come out, their adoptive parents feed them.

    Chimpanzees, or chimps, can also be sneaky. After a fight, the losing chimp will give its hand to the other. When the winning chimp puts out its hand, too, the chimps are friendly again. But an animal expert once saw a losing chimp take the winner's hand and start fighting again.

    Chimps are sneaky in other ways, too. When chimps find food that they love, such as bananas, it is natural for them to cry out. Then other chimps come running. But some clever chimps learn to cry very softly when they find food. That way, other chimps don't hear them, and they don't need to share their food.

    As children, many of us learn the saying “You can't fool Mother Nature.” But maybe you can't trust her, either.

    Every city, in fact, can be felt by its warmth-not in terms of its natural climate but its human touch.

    About twenty years ago, I arrived in Australia. Searching for a place in a map in the street, I was approached by an elderly man who asked “How are you? Are you lost? How can I help you?”, which really impressed and warmed me. Another time, as I was pushing my bike on the sidewalk one night, a young lady shouted to me: “Carry me please” and then jumped onto my bicycle. While we had a little chat, she got where she wanted and hopped off my bike with “Thanks, bye!” At that moment, I had a sense as much of pleasant surprise as of “being trusted”.

    Still in Australia, two of my friends decided to hitch（搭便车）their way to Sydney in order to save money. A young driver stopped, and luckily he was also going to Sydney, so he let them in and even allowed them to drive while he went to sleep on the back seat. About eight hours later, they arrived and he woke up. Saying thanks to each other, they went their separate ways.

    In my opinion, no matter how developed and advanced it is, if in general a place presents itself with a cold and indifferent（冷漠的）face to people, especially to strangers, even keeping them highly alert（警惕的）not to be cheated all the time, can perhaps hardly be classified as a land of civilization（文明）. In a sense, the attitude towards strangers that the people have in the city mirrors its warmth.

    Chinese researchers say they have come up with a simple way to find out a person's biological age —how much the body has aged physically – through a urine (尿) test.

    Their findings will help researchers conduct numbers of ageing studies and even predict a person's risk of age-related diseases, according to a paper published in the journal Frontiers in Ageing Neuroscience.

    Another paper by researchers at the Beijing Hospital and the West China Hospital in Chengdu, Sichuan province, said on Tuesday that people aged at different rates due to changes in their genetic make-up and their environment.

    Chronological age – which is based on one's birth date —was not an exact measure of biological age so a more exact method was needed, the team said.

    Ageing is driven by the lifelong gradual accumulation(积累) of a broad variety of molecular (分子) faults in the body's cells. The team said they had identified a matter 8-oxoGsn that indicated increases in oxidative (氧化性) damage in urine as people's bodies aged.

    Cai Jianping, a co-author at the Beijing Hospital, said: “As we age, we suffer increasing oxidative damage and so the levels of oxidative matters increase in our body.” The team tested the levels of 8-oxoGsn in urine samples from 1,228 Chinese people aged two to 90 and concluded the marker helped accurately determine the stage of biological ageing in adults.

    They had previously found that 8-oxoGsn levels also increased with age in the urine of animals such as mice.

    The team has also developed a rapid analysis technique called ultra-high-performance liquid chromatography(层析法), which can process up to 10 urine samples an hour, according to the study.

    About a month after I joined Facebook, I got a call from Lori Goler, a highly regarded senior director of marketing at eBay. She made it clear this was a business call. "I want to apply to work with you at Facebook," she said. "Instead of recommending myself, I want to ask you: What is your biggest problem, and how can I solve it?"

    My jaw hit the floor. I had hired thousands of people over the previous decade and no one had ever said anything remotely like that. People usually focus on finding the right role for themselves, with the implication that their skills will help the company. Lori put Facebook's needs front and center. It was a killer approach. I responded, "Recruiting is my biggest problem. And, yes, you can solve it."

    Lori never dreamed she would work in recruiting, but she jumped in. She even agreed to trade earnings for acquiring new skills in a new field. Lori did a great job running recruiting and within months was promoted to her current job, leading People@Facebook.

    The most common metaphor for careers is a ladder, but this concept no longer applies to most workers. As of 2010, the average American had eleven jobs from the ages of eighteen to forty-six alone. Lori often quotes Pattie Sellers, who came up with a much better metaphor: "Careers are a jungle gym, not a ladder."

    As Lori describes it, there's only one way to get to the top of a ladder, but there are many ways to get to the top of a jungle gym. The jungle gym model benefits everyone, but especially women who might be starting careers, switching careers, getting blocked by external barriers, or reentering the workforce after taking time off. The ability to create a unique path with occasional dips, detours (弯路), and even dead ends presents great views of many people, not just those at the top. On a ladder, most climbers are stuck staring at the butt of the person above.