What do you eat every day? Some people think about it. And some people will not make plans for their meals.

    Many people like to have fast food near their offices. This kind of food can make them fat and it is bad for their health. Even it will make them ill when they are old.

   What should a healthy person eat every day? Well, I will tell you the 'healthy eating habit(习惯)'. It comes from doctors.

     When people do a lot of work, the energy is burning(燃烧). So you need noodles, rice, milk, bread and eggs. If you don't eat them, you will feel tired. You should eat fruits and vegetables, too. There are a lot of vitamins（维生素） in them. They can make you strong. And they can give you water.

    Is there anything you can do to keep germs(细菌)out of your body?

    {#blank#}1{#/blank#} through breaks in your skin, with the air you breathe and with the food you eat. How can you keep germs from coming in through breaks in your skin?

    In the first place, you can be careful, so that you do not hurt yourself. Once you have cut your skin, you must wash the cut at once with soap and hot water{#blank#}2{#/blank#}

    Can you keep germs from coming into your body through your nose and throat? You can't stop breathing, of course. You can't help breathing in some germs.

    What you can do is to stay away from people if they have colds and other sicknesses made by germs. Some kinds of germs move through the air. They go from one person to another. If you have a cold, you should try not to give your germs to others{#blank#}3{#/blank#}.

    How can you keep germs out of your mouth? One way is by keeping such things as pencils and fingers out of your mouth.

    Another way is washing your hands before meals. Then you will not put germs on the food you eat. You should also wash your hands after you use the toilet.

    Never use a drinking glass that someone else has used{#blank#}4{#/blank#}Never bite from food if someone else is eating it.

A. Be sure to cover your mouth with a scarf when you cough

B.Think about the three ways that germs come into your body

C.Soap and hot water kill germs or wash them away

D.Wash your hands when you eat food

E.Germs are bad for our heath

    My name is Zhang Tian. There is a computer in my bedroom. I often use it to do many things. I can do my homework on it. Sometimes I go online and download some information for my lessons. It helps me a lot. Now I am good at all the subjects at school. When I have time, sometimes I watch movies on the Internet. I can also download music from the Internet. I have some good friends from different cities, so we often talk with each other at the weekend. My mother always tells me not to play computer games, because it's not good for my eyes. I don't have a printer now. My father is going to buy one for next month.

Information Card

    The world itself is becoming much smaller by using modern traffic and modern communication means. Life today is much easier than it was hundreds of years ago, but it has brought new problems. One of the biggest problems is pollution. To pollute means to make things dirty.{#blank#}1{#/blank#}We see it, smell it, drink it and even hear it. Man has been polluting the earth. {#blank#}2{#/blank#}Many years ago, the problem was not so serious because there were not so many people. When the land was used up or the river was dirty in one place, man moved to an-other place. But this is no longer true. Man is now slowly polluting the whole world. Air pollution is still the most serious. {#blank#}3{#/blank#}Water pollution kills our fish and pollutes our drinking water. Noise pollution makes us angry more easily.

    {#blank#}4{#/blank#}They stop people from burning coal in houses and factories in the city, and from putting dirty smoke into the air. Pollution by SO, is now the most dangerous kind of air pollution. It is caused by heavy traffic. We are sure that if there are fewer people driving, there will be less air pollution. The earth is our home. We must take care of it. {#blank#}5{#/blank#}And we must take care of the rise in pollution at the same time.

    I have always wanted to write {#blank#}1{#/blank#} When Harry Potter came out, I lost myself in it. In those books, every wonderful thing was created (创造) on a page. The problem is that I am not a very good writer.

    Then I prepared a little black book and it looked very common. {#blank#}2{#/blank#} it started as somewhere to write down all of the interesting experiences. When an idea came into my head, I would write them down.

    Sometimes the first idea was not such a good one, but it might lead to better ideas, wrote down 10 ideas, no matter how bad they are. {#blank#}3{#/blank#} .After that I would develop it into a few pages.

    Now I bring the book everywhere with me.{#blank#}4{#/blank#} It is full of colorful thoughts or what the world is like.

    The world is full of strange things. Every day, there is something special and unusual just waiting to be discovered (发现)

    My book is amazing .It lets me catch all of those small things and catch them before they can go away.

    So far I have written a great novel and some poems.

{#blank#}5{#/blank#}.For me, this book is more than just words on paper.

    It is my special wealth (财富).

    House fires are the cause of about 90% of the fire deaths. At least one child dies in a house fire every day. And 293 children are injured(伤害)by fire.

    77% of the families don't have a house fire escape(逃离)map. But such a map can help you escape a house fire. Fire can spread(蔓延)quickly through a house. You only have about two minutes to escape. If you live in a tall building and can't escape, remember not to jump. Go to the windows and wave(挥舞)something colorful, like a red shirt.

House fires

◑ About{#blank#}1{#/blank#}of all fire deaths are from house fires. ◑ At least{#blank#}2{#/blank#}child dies in a house fire EVERY day ◑ It's important to have a house fire escape{#blank#}3{#/blank#}. It can help you run quickly. Be quick! You have to escape in{#blank#}4{#/blank#}minutes. ◑ If you are kept in the tall building, don't{#blank#}5{#/blank#}. Go to the windows and wave colorful things for help.