{#blank#}1{#/blank#}When it comes to your skin, there is an important fact that you must keep in mind: Your skin is the largest organ of your body. Therefore, skin health and protection is crucial. Your skin does everything for you. It can keep your body hydrated and regulate your body's temperature.

    Now, here are some helpful tips for you to protect your skin:

    {#blank#}2{#/blank#}Protection against harmful rays from the sun is one of the most important steps that you need to take. With this in mind it is necessary for you to avoid strong sunlight as often as possible. As for sunscreen you need to buy products that contain UVA-1, UVA-2 and UVB protection.

    {#blank#}3{#/blank#}Your diet also has a direct impact on the health of your skin. The most important aspect of your diet in relation to the health of your skin is to make certain that you eat a proper amount of food items that contain the proteins and nutrients necessary for cellular maintenance, repair and regeneration.

    {#blank#}4{#/blank#}Water is also important to the health of your skin. While you certainly have heard it before, it actually is true that you should drink at least eight 8-ounce glasses of fresh water every day. There are many health benefits to be derived from drinking water daily, including maintaining healthy skin.

    {#blank#}5{#/blank#}Finally, when it comes to the health of your skin today and into the future you should avoid smoking all together. In addition, you should drink alcohol only in moderation. Both smoking and excessive alcohol consumption can negatively impact the health of your skin in significant ways.

    We Chinese are really particular about what we eat; meanwhile we are also concerned with how we eat. Along with the growing popularity of the manners in the workplace,{#blank#}1{#/blank#} The following are some Chinese table manners. Hope it would help you to get an idea on how to handle the table manners with high proficiency.

    At the beginning of Chinese dinner, the first wet towel served by the waiter is for the hands, not the face. Along with lobster, chicken and fruits would come a small basin in it some lemon slices or rose petals are floating on the water,{#blank#}2{#/blank#}When washing your hands, you should wet your fingers in turn and wash them quietly, then dry your hands with wet towel.

    You can introduce the features of Chinese food to foreign guests.{#blank#}3{#/blank#} and they can choose dishes as they like. Some people like to recommend food or even picking up dishes for the guests, but you have to know the foreign guests are not used to this; they may grow tired of your repeated advice.

    You have to pay attention to the manner when picking up food, only do so when the dishes come in front of you; do not pick up before your neighbors; the dishes should not be picked up too much at one time and you should chew your food slowly,{#blank#}4{#/blank#} It is a greedy performance to wolf down the food.

    {#blank#}5{#/blank#} For example, avoid touching the neighbor, be careful not to make the dishes out of the plate or spill the soup. Please do not make food noise when drinking the soup or chewing the dishes. Do not chat with others when eating. Do not spit the bones or the fish bone directly to the desk, you had better cover your mouth and pick it out on the plate with your chopsticks.

A. Dining manner should be gentle

B. Do not repeatedly urge the guests to eat

C. which is for hand-washing not for drinking

D. table manners are also demanding more attention

E. At last, you should learn how to become a gentleman

F. we should know how to be polite in some public places

G. which is not only good for digestion but also a part of table manners

    How to get your dream job

    Interviews are never very easy, but you can improve your chances of getting the job of your dreams by following our advice.

    Smell nice

    Experts warn against arriving for an interview the moment after smoking or drinking any alcohol as it gives a bad impression.{#blank#}1{#/blank#}

    Sound impressive

    The tone of your voice says a lot about you. So, practice reading things aloud—even recording yourself so you can hear what you sound like.{#blank#}2{#/blank#}

Look the part

    Make sure you dress properly. And pay close attention to your shoes. Obviously，your shoes say a lot about you.{#blank#}3{#/blank#}Experts say it shows you care a lot about punctuality (准时).

    Keep eye contact

    {#blank#}4{#/blank#}This creates a very bad impression. Eye contact suggests confidence And if you're being interviewed by a group of people, make sure you make eye contact with Interviewers。

    Have some pre-prepared questions

    Asking a few questions shows interest, so prepare some ahead of time. Experts suggest asking about your future with the company as it gives the impression that you see yourself here in the long term. Something like “{#blank#}5{#/blank#}” is the sort of thing to ask.

A. will there be a training?

B. Act as if you belong there.

C. Oh, remember to wear a watch.

D. Remember to turn off your mobile phone!

E. Do you speak too slowly or too loudly?

F. When were nervous, we often stare at our feet.

G. Also, avoid food that gives you had breath before the interview.

    New rules for middle school students came out in March. Middle schools are going to use a new way to decide who the top students are. {#blank#}1{#/blank#}The following are some of the new rules.

    Tell the truth. Have you ever cheated in an exam? {#blank#}2{#/blank#}That's not something honest students should do.

    Do more at school. Good students love animals and care for other people. April is Bird-loving Month in China. Is your school doing anything to celebrate it? You should join! {#blank#}3{#/blank#}

    Be open to new ideas. Have you ever thought people could live on the moon? Maybe you'll find another earth in space in the future. {#blank#}4{#/blank#}

    Protect yourself. Has a thief ever taken money from one of your classmates? Don't let it happen to you. If you have to go back home late, you should let your parents know.

    Use the Internet carefully. The Internet can be very useful for your study.{#blank#}5{#/blank#}But some things on the Internet aren't for children, so try to look at the good web pages.

A. Don't do it again!

B. Everyone's new ideas are important

C. Students must only work and play alone.

D. Students should not disagree with the teachers.

E. The best students won't only have high marks.

F. You can use the web pages for fun or homework.

G. In that way, you can learn more about animals and how to protect them.

    Humor plays an important role in relationships. In new relationships, humor can be an effective tool not just for attracting the other person but also for overcoming any awkwardness or embarrassment.{#blank#}1{#/blank#}

Sharing the pleasure of humor creates a sense of connection between two people. When you laugh with one another, you create a positive tie between you. This tie acts as a strong buffer(缓冲) against stress, disagreements, disappointments, and bad patches in a relationship. And laughter really is infectious.{#blank#}2{#/blank#} But don't worry if you're not naturally a lighthearted, humorous person—you can learn to access your playful side and develop your sense of fun.

    Like any tool, humor can be used in negative as well as positive ways. Humor can only help you overcome relationship problems when both partners can understand the joke.{#blank#}3{#/blank#} If your partner or friend isn't likely to appreciate the joke, don't say or do it. Humor in relationships should be equally fun and enjoyable for both people.

Don't use humor to cover up other emotions.{#blank#}4{#/blank#} That's when it is used as a cover for avoiding, rather than coping with, painful emotions. You can be funny about the truth, but covering up the truth isn't funny. When you use humor and playfulness as a cover for other emotions, you create confusion and mistrust in your relationships.

    {#blank#}5{#/blank#} The important thing is to find enjoyable activities that help you embrace your playful nature with other people. As humor and play become an unseparated part of your life, you'll begin to find daily opportunities for using your new-found skills to help build and maintain your relationships.

A. Humor can help you and your loved one.

B. There are times when humor is not healthy.

C. It's important to be sensitive to the other person.

D. It's never too late to develop your humorous side.

E. The more you joke, play, and laugh—the easier it becomes.

F. Just hearing someone laugh can make you smile and join in on the fun.

G. In longer-term relationships, humor can keep things exciting and fresh.

    While it is important to maintain good habits, it is equally important to learn how to break bad habits if you want to achieve success in life. Here are some tips to get you started.

    The first step in breaking bad habits is to identify them. Only after identifying them can you decide to do something about them. {#blank#}1{#/blank#} For example, you may ask yourself: Is the habit holding me back from achieving my goal? Does the habit make me feel good or bad?

    {#blank#}2{#/blank#} Then you may listen to the things that people say about you. Are people saying the same negative things about you? It's easy to become defensive when someone says something about us we don't like, and let's face it. {#blank#}3{#/blank#}

    Once you have identified your bad habits, it's time to break them. First, you should introduce something new and meaningful in your life to replace the bad habit. {#blank#}4{#/blank#} If you hung around at the bars after work, replace it by going to the gym instead. Or if you sat and watched TV for hours, you may work on a task that needs to be done.

    {#blank#}5{#/blank#} Write down the efforts you make to change them, and also the results of your actions. And write down how you feel when you successfully change one of your bad habits. If you can read and reflect on how you feel about the progress you've made, it may motivate you to continue to work on changing other things.