题型:任务型阅读 题类:常考题 难易度:普通
河南省洛阳市2017-2018学年高一下学期英语期中考试试卷
Wouldn't it be wonderful to be able to afford all of that fancy equipment used in the gyms Now here are some effective exercises that you can do at home, without the need for any equipment.
Jumping Jacks (开合跳)—These are always fun, as they bring back memories of being a kid.Well, surprise- they are also great aerobic exercise, and good for warming up, too.
Pushups—While they can be hard to do, you can find easier ways to do them. You don't need to pretend you're“Rocky”, and do them with one hand; just do what works for you.Or, do them standing up against a wall. You will be building up arm strength and working out muscles(肌肉) in your chest area.
Light weight lifting—No, you don't need to go out and buy expensive weights for this! Just use whatever you can find in your house. Start out with something lighter, such as a can of peas.
Step exercises—Using the steps in your home, you can do repetitions which will strengthen your leg muscles. (Just remember to be careful!)
You needn't join a gym, paying a large amount in membership fees each month. You don't even need the expensive equipment. Use what you have in your house, and work out in the comfort of your home. You will be more likely to keep up with the exercise when you're comfortable, so just get up and start exercising!
A. Now you have no excuses!
B. Getting some exercise is important.
C. And work yourself up to heavier items little by little.
D. Who has not done jumping jacks for fun as a child?
E. Nice as it sounds, it just isn't an option for most people.
F. Do them on your knees, instead of keeping your legs straight.
G. To make these exercises even more fun, you can watch TV while doing them.
For many people, history classes are seen as no more than requirements for getting degrees in chemistry, biology, business, marketing, etc. {#blank#}1{#/blank#}. Below are a few reasons why it's vital that today's people continue to learn about the past.
Understanding where people come from plays a key role in understanding who they are.{#blank#}2{#/blank#} For this reason, it's extremely important to learn history in order to understand why people are the way that they are.
Through history classes, you can experience a shift (改革) in the way you think. {#blank#}3{#/blank#}It's important to develop minds to be able to consider problems from different angles. Finally, this shift can improve your ability to analyze and understand situations, to make educated decisions and to learn how to weigh the consequences related to each choice before you.
{#blank#}4{#/blank#}The idea that history repeats itself is rooted in truth. From wars to fashion to political trends, historians are often able to make predictions about the future based upon the past. By having a deep understanding of what happened in the past, today's people can better prepare for brighter futures by making the right decisions—instead of repeating old mistakes.
Many people may not believe that a degree in history can lead to a well-paid job. In fact, students who graduate with degrees in history can become lawyers, business owners, think tank members, educators, leaders in historical organizations writers and so on. {#blank#}5{#/blank#}.
A.Whichever job you take, it can provide a comfortable life. B.Learning about history can get students admitted to key universities C.That means you look at things from a new point of view. D.Learning from the past prevents future mistakes. E.The key to enjoying the study of history is to find classes that interest you. F.But the truth is that studying history is a wonderful way to prepare for a successful future. G.History has shaped cultures, attitudes and social structures; it has shaped the world and its citizens. |
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