Children in kinder gardens have a lot of chances to interact（互动）with other children at their age．If your child is not in it, it can be fun and helpful to create chances to play with others．Here are some things you can do to support your child's early partner relationship.

    Schedule regular playmates.

    Start when your child is around one year of age, set aside a few times a week for playtime with partners．{#blank#}1{#/blank#} .Even so, you still might want to give your baby a chance observe and communicate with children who are at the same developmental level.

    Join a playgroup.

    Many communities have organized playgroups for young children．{#blank#}2{#/blank#}，and learn to feel comfortable in a new setting．As an added benefit, while your child plays, you can talk with other parents who have children the same age as your own.

    {#blank#}3{#/blank#}

    You can organize a playground in your own home．It may involve just one other child, or as many as three or four．{#blank#}4{#/blank#}.Remember: safety first.

    Offer guidance when needed.

    If you see a child playing in a way that might hurt another, certainly you need to help her find a safer way to have fun．{#blank#}5{#/blank#}．But remember that some children need to watch for a while before they feel comfortable joining in —encourage everyone to join the fun, but don't push.

Public Speaking Training

·Get a coach

    {#blank#}1{#/blank#}，so get help. Since there are about a billion companies out there all ready to offer you public speaking training and courses, here are some things to look for when deciding the training that's right for you.

·Focus on positives

    Any training you do to become more effective at public speaking should always focus on the positive aspects of what you already do well. Nothing can hurt confidence more than being told that you aren't doing well. {#blank#}2{#/blank#}, so good public speaking training should develop those instead of telling you what you shouldn't do.

·{#blank#}3{#/blank#}    If you find a public speaking course that looks as though it's going to give you lots of dos and don'ts, walk away! Your brain is so full of what you're going to be talking about.

    {#blank#}4{#/blank#} As far as we're concerned, there are basically no hard and fast rules about public speaking. Your audience can be your friends.

·You are a special person not a clone

    Most importantly, good public speaking training should treat you as a special one, with your own personal habits. {#blank#}5{#/blank#} Your training course should help you bring out your personality, not try to turn you into someone you're not.

A. You aren't like anybody else

B. You already do lots of things well

C. Turn your back on too many rules

D. Check the rules about dos and don'ts

E. Whatever the presentation, public speaking is tough

F.The one thing you don't want is for them to fall asleep

G. So trying to force a whole set of rules into it will just make things worse

    The 21st century has introduced the world to a new way of doing Business. It's now a foregone conclusion that global commerce will be as revolutionized by it as Henry Ford's rnass-production techniques were a defining characteristic of the 1900s.

    {#blank#}1{#/blank#}It allows Internet-based purchase and sales transactions involving almost anything to be safely conducted at lightning speed. Safeguards are in place to make identity cheating, charge back prevention and funds verification (核实) much more of a surety than anything the conventional means of payment in the non-cyber world can provide. E-currency may only exist in the cyber world, but that is nothing new.{#blank#}2{#/blank#} It was officially accepted by the countries of the European Union in 1999 to simplify business by abolishing exchange rates, but it began life 20 years before that by private financial institutions who saw it as an idea that had to happen.{#blank#}3{#/blank#} It is now arguably the second-most influential currency in the world.

    Experiential shopping is the next big thing.{#blank#}4{#/blank#} You order online on your phone, card or whatever, and it's delivered to you by the time you get home. Money is being already lent to people based purely on the positive rankings a person has on a website. Online paying is so difficult.{#blank#}5{#/blank#} Also, we're moving to a world where we all have one online ID. Whether it's your face, your fingerprint, your credit card or your mobile phone remains to be seen.

A. In modem England, the way people spend, earn, save and invest is being revolutionized.

B. You've got your log-ins, your password, card numbers and so on for different websites.

C. When the euro has already gone, today's e-currencies will follow.

D. By 2002, the euro had evolved from cyber-tender to hard cash.

E. Shops are like museums you can touch.

F. The euro began in the same manner.

G. The Business is e-currency.

How teens can stay fit

    Any type of regular, physical activity can improve your fitness and your health. {#blank#}1{#/blank#}

    Exercise should be a regular part of your day, like brushing your teeth, eating and sleeping. It can be in gym class, joining a sports team, or working out on your own. Keep the following tips in mind:

    {#blank#}2{#/blank#} A good attitude is important. Find an activity that you think is fun. You are more likely to stick with it if you choose something you like. A lot of people find it's more fun to exercise with someone else, so see if you can find a friend or family member to be active with you.

    Take it one step at a time. {#blank#}3{#/blank#} For example, walk or ride your bike to school. Get on or off the bus several blocks away and walk the rest of the way. Use the stairs instead of taking the elevator.

    Get your heart pumping (跳动). Whatever you choose, make sure it includes aerobic (有氧的) activity that makes you breathe harder and increases your heart rate. This is the best type of exercise because it increases your fitness level and makes your heart work better. {#blank#}4{#/blank#} Examples of aerobic activities are basketball, running, or swimming.

    Don't forget to warm up with some easy exercises or stretching (拉伸) before you do any physical activity. {#blank#}5{#/blank#} It is also important to stretch out after you exercise to cool down your muscles.

A. It also burns off body fat.

B. Stay positive and have fun.

C. Make physical activity a habit.

D. Small changes can add up to better fitness.

E. The most important thing is that you keep moving!

F. This warms your muscles up and may help protect against injury.

G. Do the activity as often as possible, but don't exercise to the point of pain.

    There is an English saying that goes, "he who laughs last, laughs the hardest." High School Musical star Zac Efron is laughing a lot these days.

    {#blank#}1{#/blank#} Because he was always the smallest in his class and was laughed at because he had a big space between his teeth. In sixth grade, Efron's basketball team made it to be the league championship. In overtime, with three seconds left, he rebounded the ball and passed it to the wrong team! {#blank#}2{#/blank#}

    {#blank#}3{#/blank#} Now Efron is one of People Magazine's 100 Most Beautiful People, graces (增加光彩) the cover of Entertainment Weekly, Hollywood's most influential magazine, and is traveling the world promoting the third High School Musical film. Director Adam Shankman described Efron as "arguably the biggest teen star in America right now." Simply google "Zac Efron", and you get more than 14 million responses. Yes, it seems Efron has a lot to smile about these days.

    Efron was born and raised in California. {#blank#}4{#/blank#} According to Efron, "he would flip out (发疯) if he got a B and not an A in school, and that he was a class clown." It was his father who encouraged him to act. {#blank#}5{#/blank#} He also took singing lessons. He graduated from high school in 2006 and was accepted at the University of Southern California to study film. But he put it off—why study movies when you can star in them? Efron has risen all the way to the top of the movie business. And he can now laugh all the way to the bank.

    In the most basic sense, self-regulation (自我调节) involves controlling one's behaviour and thoughts in pursuit (追求) of long-term goals. Generally, people who are good at self-regulating tend to see the good in others and view challenges as opportunities. They exactly know what they want to achieve, act in accordance with their views, and devote their best effort. {#blank#}1{#/blank#}

    {#blank#}2{#/blank#} A bad-tempered child who hits others won't be popular at school. An adult with poor self-regulation skills may lack self-confidence. He may have difficulty handling stress, and often, this might be expressed in terms of anger and anxiety.

    How do problems with self-regulation develop? It could start early when a baby isn't treated with enough care. {#blank#}3{#/blank#} Later, an adult may struggle with self-regulation, either because this ability wasn't developed during childhood, or because of a lack of skills in managing difficult feelings. When left unchecked, over time this could lead to risky behaviour such as taking drugs.

    {#blank#}4{#/blank#} One of the most frequently used methods is to change your thought patterns, which means that you think about a situation in a positive way, rather than one that's likely to increase negative emotions. {#blank#}5{#/blank#} Rather than thinking that this reflects something about yourself such as "My friend hates me", you might instead think, "My friend must be really busy."

A. Try to cheer yourself up after disappointment.

B. Do the usual series of things at a particular time.

C. A child who doesn't feel safe may have trouble self-regulating.

D. A lack of self-regulation will cause problems in life.

E. Anyhow, self-regulation is so important that we should learn to use this skill.

F. For example, imagine a friend who doesn't return your calls or texts for several days.

G. Also they can calm themselves when feeling upset and cheer themselves when feeling down.