Every one complains. Even if you argue that you are the happiest person in the world you still complain sometimes. Sometimes you complain: without even realizing it, but rarely is it ever helpful.{#blank#}1{#/blank#}Here are some tips to stop complaining and give up the negative thoughts:

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    When you find yourself thinking or saying a negative comment about something or someone stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation

    Make a list of things we are grateful for.

    We often complain about the things we don't have without noticing those things we already have been grateful for what we have in our life because we are lucky simply for being ourselves.{#blank#}3{#/blank#}

    Learn to adapt to the changes.

    There are many things we can't change.{#blank#}4{#/blank#}Always find the positive side of each situation regardless of however difficult the situation is with parents' and friends' support we can survive any life changes

    Al low yourself to vent（发泄）your feelings every once in a while.

    Constantly ignored negative thoughts could add up If you are really going through a rough time don't be afraid to share your feelings with a close friend or family member or see a therapist

    Find what makes you happy.

    {#blank#}5{#/blank#}Maybe it is time to make the hard decision to move on to another job or career. Uncover what your biggest complaints are about and see if you can change the situation to make you happy. Choose happiness, focus on the positive and be kind always!

A. Change the way you think

B. Make positive people friends

C. Sometimes this list can be easy full of hobbies you enjoy

D. Are you constantly complaining about your present job?

E. The best and only thing we can do is to accept them

F. So how can you manage to force yourselves to end complaining?

G. Set down things we are thankful for and we'll see that we don't have any reason to complain.

    Do you know that over ten million American kids go to camp every summer ?{#blank#}1{#/blank#} Back then, hot city summers made people feel bad and even unhealthy for children, so escaping to the country for a few weeks became popular. Today, kids have different reasons for making camp a part of their lives.

To meet new people

    Camp is a great way to make new friends and learn about different places and cultures. Michiko, 13, put it like this, “I loved camp. I met this girl named Manny who lives in New York and she is cool.{#blank#}2{#/blank#}We taught each other words.”

    To challenge (挑战) yourself

    {#blank#}3{#/blank#}Activities like trying new sports, learning new games, or pushing yourself to achieve something need a lot of courage. Arabella, 13, told us, “I went to summer camp and I passed my swimming test! I can hardly swim, so it was a big progress.{#blank#}4{#/blank#}”

    To experience nature

    There's a great big natural world out there, and going to camp helps you learn how beautiful and important it really is.{#blank#}5{#/blank#}Getting out into the woods or mountains can give you a better understanding of the world.

A. Not all the things that kids do at camp are easy.

B. She speaks Spanish and I speak Japanese.

C. I felt great afterwards.

D. It's also a great way to learn about teamwork.

E. Summer camp has been a U.S. tradition for over 150 years.

F. Going to camp is all about having a good time.

G. Without trees, soil, water, and wildlife, the Earth couldn't survive.

    In today's world English has become a global language. Speaking or writing in English is a matter of global interest these days, for it is now a requirement for being able to communicate with the outer world. {#blank#}1{#/blank#}.

    Enthusiasm（热情）

    The first thing you need to have is an enthusiasm to reach your goal. The most important thing you have to have is emotional devotion（情感，承诺）with your desire to learn English quickly. {#blank#}2{#/blank#}.

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    You pass by a lot of things in English that you meet with in your day-to-day life. Things could include magazines, emails, posts on social media, websites, a piece of literary work（文学作品）or a newspaper. Read them because you never know what is waiting for you in there. You might find that a lot of things are already known to you but the content will surely be full of new vocabulary allowing you to improve faster.

    Keep a note of the new words

    {#blank#}4{#/blank#}. It's a bit more important that you keep a handy notebook with you and whenever you learn a new word or expression, write down the context along with the word. Use the word in a sentence and note the meaning, too. Sometimes you may find forgetting a certain word or phrase seems impossible. {#blank#}5{#/blank#}. So, to prevent this you need to keep visiting your pages and go through the notes you have made time and time again.

A. Don't just move on after reading

B. Read everything you may come across

C. Don't let yourself down if you face a difficulty

D. However, being a human being you are built to forget

E. You won't achieve success if you aren't enthusiastic enough

F. By following these tips you will improve the language quickly

G. Spend the most of your time in either listening or reading in English

Kids with Special Needs

    Kids with special needs refer to any kid who might need extra help because of medical, emotional, or learning problems. For example, disabled kids need wheelchairs. They not only need the equipment that helps them get around, but they might need to have ramps(斜坡) or elevators available.{#blank#}1{#/blank#}

    Kids with an illness would have special needs, too. {#blank#}2{#/blank#} Kids with sight problems might need Braille books to read. Kids with hearing problems might need hearing aids.

    {#blank#}3{#/blank#} It might be harder to do normal things—like learning to read or just getting around school. The good news is that parents, doctors, nurses, teachers, and others can help. The goal is to help kids be as independent as possible.

    Other kids also can be a big help. How? By being a friend. Kids who use a wheelchair or have lots of health problems want friends just as you do. But meeting people and making friends can be difficult. {#blank#}4{#/blank#}

    Be sure to tell a teacher if you see someone being bullied(欺侮) or teased.

   {#blank#}5{#/blank#} You might carry the person's books or do something simple, such as asking him or her to join you and your friends at lunch. It's also important not to be “overly helpful” when no help is needed. Why? Because just like you, kids with special needs like to be as independent as they can be.

    Being friendly to kids with special needs is one of the best ways to be helpful. As you get to know, they may help you understand what it's like to be in their shoes. And you'll be helping fill a very special need, one that everybody has—the need for good friends.

A.Some kids might laugh at or make fun of them.

B.They also might need to get a special bus to school.

C.Life can be challenging for a kid with special needs.

D.It's good manners to try to offer help to kids with special needs.

E.Also try to be helpful if you know someone with special needs.

F.Kids with special needs usually live a harder life than normal kids.

G.They might need medicine or other help as they go about their daily activities.

    Some people learn a second language easily. Other people have trouble learning a new language. How can you help yourself learn a new language， such as English？{#blank#}1{#/blank#}

    Be patient.

    You do not have to understand everything all at once. {#blank#}2{#/blank#} We can learn from our mistakes.

    Practice your English.

    For example, write in a journal every day. You will get used to writing in English, and you will feel com for table expressing your ideas in English. After several weeks, you will see that your writing is improving.

    {#blank#}3{#/blank#}You can practice with your classmates outside class. You will all make mistakes, but gradually you will become comfortable communicating in English.

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    If you believe that you can learn, you will learn.

    Keep a record of your language learning.

    After each class, think about what you did. Did you answer a question correctly? Did you understand something the teacher explained? Perhaps the lesson was difficult, but you tried to understand it.{#blank#}5{#/blank#}

    Be positive about learning English and believe that you can do it.

    It is important to practice every day and make a record of your achievements. You will enjoy learning English, and you will have more confidence in yourself.

A. Write these achievements(成就) in your journal.

B. Besides, you must speak English every day.

C. Making mistakes is an unavoidable part in your life.

D. There are several ways to make learning English a little easier and more interesting.

E. Share your achievement with your parents and friends.

F. Feel confident(有自信心的) about learning English.

G. It is natural for you to make mistakes when you learn something new.

    Do you enjoy your work? Maybe you do or maybe you don't. Chances are that you fall somewhere in the middle: you have good days and bad days, and you could definitely be happier than you currently are.{#blank#}1{#/blank#}.

    Be Friendly to Your Colleagues

    In some big offices, people might not even say "good morning" to one another. {#blank#}2{#/blank#}. You might think that you have nothing in common with them, but if you strike up a conversation, you may well find that they share some of your interests, hopes or ambitions.

    Focus on How You're Helping Clients

    Some jobs are pretty tiresome — there's no way round that. Whatever you're doing, though, you're helping someone.

    Perhaps you work in McDonalds, helping customers who want a cheap, quick meal. Perhaps you do data entry, helping a big company to get their records organized so that they can take better care of their clients. In most jobs, you've got the potential to make someone else's day that bit better.{#blank#}3{#/blank#}.

    Do Your Hardest Task First

    Have you ever put off a difficult phone call or a high­pressure task for days and days, only to find it appears larger and larger in your mind? I've read a lot of productivity advice over the past few years, and something that almost all experts seem to agree on is that it's a good idea to get tough tasks out of the way as quickly as possible.{#blank#}4{#/blank#}. Plus, you'll constantly have that task hanging over you and dragging your mood down.

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    Try eating at regular intervals — and go for healthy, tasty foods which make you feel energized rather than sluggish. Fresh fruit is a great snack option, or you can have dried fruit, nuts and/or seeds. Don't forget to drink enough water, too.

    These are all little, but significant, ways to be happier at work today. Put them into practice and you will feel inspired!

A.Eat Sensibly and Regularly

B.Eat Outside during Your Lunch Break

C.Here are several ways to be happier at work

D.The longer you wait, the more resistant you will feel

E.Doing that will almost certainly put a smile on your face

F.It costs nothing to be polite and friendly to your colleagues

G.Look for some small items to bring a bit of happiness into your day